emotional suffering
3 episodes mention this concept
DrTraceyMarksJul 5, 2023Mastering Your Emotions: Dispelling 10 Common Myths About Emotions
PsychologyEmotion regulationEmotional sufferingEmotional intelligenceCognitive distortions
psychacksJul 29, 2021The Psychology of 'Should' and Anger: Aligning Thoughts with Reality
PsychologyAnger pathogensIncorrect usage of "should"Emotional sufferingMoral/ethical obligation of reality- psychacks
How to Get Less Angry: Accepting Reality on Its Own Terms
PsychologyAnger pathogensIncorrect use of "should"Moral/ethical obligation of realityReality acceptance
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