distress tolerance self-talk
1 episode mention this concept
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Related concepts
Concepts that appear alongside distress tolerance self-talk across episodes.
- time zone changes
- blood alcohol content
- anticipatory anxiety
- genetics (genetic component)
- eye movement desensitization and reprocessing (emdr)
- narcolepsy
- rem paralysis (rem atonia)
- daylight savings time
- systemic inflammation
- sleep hygiene
- sleep deprivation
- obstructive sleep apnea
- circadian rhythms
- anxiety disorders
- stress response
- sleep architecture
- trauma history (ptsd, cpttsd)
- stimulants (nicotine, caffeine)
- sleep paralysis