decompression of emotion
2 episodes mention this concept
HealthyGamerGGApr 4, 2024Why Venting Without Action is a Maladaptive Mental Habit
PsychologyVenting (maladaptive vs. adaptive)Emotion-focused copingProblem-focused copingMaladaptive coping mechanisms- HealthyGamerGGMay 30, 2023
The Psychology of Gaming, Trauma, and Stoicism: A Conversation with Ludwig
PsychologyAwareness (of problems)Language as a substitute for actionDecompression of emotionsAdlerian philosophy
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