cyclic hyperventilation
4 episodes mention this concept
hubermanlabNov 6, 2025The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction- hubermanlabNov 30, 2023
Winter Sickness: Understanding Cold & Flu Transmission and Prevention Strategies
HealthCold and flu prevalenceViral transmissionPhysical proximityNasal breathing - hubermanlabMay 31, 2023
Cold Exposure, Immune System Function, and Sickness Behavior: Navigating Deliberate Cold for Health
HealthDeliberate cold exposureImmune system functionViral transmissionBacterial transmission - hubermanlab
Nervous System Control of Immunity: Mechanisms and Behavioral Tools for Health
ScienceImmune system 101Physical barriers (skin, mucus)Innate immune systemAdaptive immune system
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