conditioning
9 episodes mention this concept
HealthyGamerGGOct 12, 2025From External Grind to Internal Purpose: Reclaiming Drive After Peaking in Your 20s
Self-DevelopmentExternal motivationInternal motivationIdentity formationNoiseless crisis
DocSnipesAug 11, 2025Leveraging Readiness for Change in SMART Goal Setting and Behavior Modification
PsychologySMART goal settingBehavior modificationReadiness for changePre-contemplation
hubermanlabAug 7, 2025Optimizing Strength and Endurance Through Targeted Cooling Protocols with Dr. Craig Heller
HealthThermoregulationGlabrous skinArteriovenous shunts (AV shunts)Vasoconstriction- HealthyGamerGGMay 28, 2025
Unlocking Intrinsic Motivation: Why Your 20s Feel Like You're Falling Behind and How to Reclaim Autonomy
PsychologyExternal motivationInternal motivation (Intrinsic motivation)Amygdala activationAmygdala deactivation - HealthyGamerGGJan 6, 2022
Overcoming Cringe: Understanding Internal Judgment vs. External Forcing and a Three-Phase Meditation Practice
PsychologyInternal cringeExternal cringeJudgmental mindInternal focus - HealthyGamerGGAug 10, 2021
The Psychology of Schadenfreude: Why We Delight in Others' Suffering and Teammate Toxicity
PsychologySchadenfreudeRetaliatory mechanismEmotional neglectUnintentional hurt 
lexfridmanJan 9, 2021Dan Gable on Olympic Wrestling, Mental Toughness, and the Art & Science of Coaching Champions
PsychologyMental toughnessTechnical masteryArtistic wrestlingScientific wrestling
DrTraceyMarksNov 14, 2018Understanding and Managing Health Anxiety and Hypochondria with CBT
HealthHypochondriasisSomatic Symptom DisorderHealth AnxietyBody Surveillance- DocSnipesNov 7, 2016
Emotional Eating: Understanding Triggers, Functions, and Practical Strategies for Making Peace with Food
HealthEmotional EatingEating DisordersRestrictive DietsDopamine Release
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