cognitive training
2 episodes mention this concept
HealthyGamerGGOct 11, 2021Motivation and Goals Part 4: Goal Setting, Scientific Principles, and Overcoming Resistance
Self-DevelopmentMotivation model (intent, resistance, action)Internal conflictResistance (emotions, identity)Systematic goal setting
DrTraceyMarksDec 2, 2020Brain Training Games: A Non-Medication Approach to Reducing Anxiety and Depression by Enhancing Attentional Control and Neuroplasticity
PsychologyUncontrollable worryGeneralized Anxiety Disorder (GAD)Obsessive Compulsive Disorder (OCD)Panic Disorder
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