cognitive shift
2 episodes mention this concept
HealthyGamerGGJul 5, 2023The Science of Catching Up in Life: Overcoming Self-Sabotage and Accelerating Growth
Self-DevelopmentCatch-up growthCritical periods of growthAttachment and behavioral catch-up (ABC)Attachment theory- HealthyGamerGGMay 20, 2023
Disarming Overwhelm: The Counterintuitive Power of Active Challenges
PsychologyPassive challengesActive challengesFeeling overwhelmedWillpower
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Related concepts
Concepts that appear alongside cognitive shift across episodes.
- behavioral activation
- counterintuitive solutions
- active challenges
- self-fulfilling prophecy
- sense of control
- discipline
- avoidance behaviors
- social anxiety
- psychotherapy
- feeling overwhelmed
- ego-based statements
- shame as a sabotaging emotion
- ratio of challenges
- depression treatment
- environmental shift
- self-fulfilling prophecies
- willpower
- critical periods of growth
- mental strength
- attachment and behavioral catch-up (abc)