cognitive schema
10 episodes mention this concept
DocSnipesOct 24, 2023Effective Cognitive Behavioral Therapy: Navigating What Works and What Doesn't for Counselors
PsychologyCognitive Behavioral Therapy (CBT)Thoughts-Feelings-Behaviors (TFB) TriangleCognitive SchemaFight-or-Flight Response- DocSnipesJul 11, 2023
Understanding and Addressing Abandonment Fears in Codependency Recovery
PsychologyAbandonment fearsRejection (emotional abandonment)CodependencyAbandonment trauma 
HealthyGamerGGMay 19, 2022The Paradox of the Baby Elephant Syndrome: How Ingrained Beliefs Drive Success and Limit Fulfillment
PsychologyBaby Elephant Syndrome (metaphor)Internalized beliefsCognitive conditioningPrecision of language- HealthyGamerGGFeb 2, 2022
Shaping Your Personality: An Eastern Perspective on Individual Transformation
Self-DevelopmentPersonality malleabilityStatic vs. dynamic personalityPersonality disordersFive-Factor Model - DocSnipesJan 26, 2022
Addiction Recovery and Cluster B Disorders: An Attachment-Based, Trauma-Informed Approach
PsychologyAttachment-based trauma-informed lensCluster B personality disordersAddiction as a surrogate secure attachmentUnresolved trauma - DocSnipesJan 16, 2022
Developing Mindfulness and Self-Awareness: Overcoming Mindlessness for Emotional Regulation and Recovery
Self-DevelopmentMindlessnessMindfulnessAutopilotRelapse warning signs - DocSnipesNov 10, 2021
The Art of Constructive Disagreement: Navigating Differences Without Derailing Relationships
RelationshipsConstructive DisagreementEgocentric ThinkingPreemptive AnxietyStress Response - DocSnipesSep 21, 2018
Restoring Sanctuary Part 1: Understanding the Pervasive Impact of Trauma on Individuals, Organizations, and Systems of Care
PsychologyTrauma-informed careRestoring Sanctuary (methodology)Secondary victimizationGaslighting - DocSnipesFeb 28, 2018
Essential Counseling Theories: A Deep Dive into Cognitive Behavioral Therapy and Behavioral Models
PsychologyCognitive Behavioral Therapy (CBT)Cognitive mediationCognitive distortionsUnhelpful thoughts - DocSnipesAug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action
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