cognitive processing
29 episodes mention this concept
ChrisWillxJan 24, 2026Practical Tools for a Less Anxious Life: Exposure, Acceptance, and the Avoidance Paradox
PsychologyHydraulic model of emotionFolk psychologyExposure therapyEmotional habituation
hubermanlabJan 8, 2026Optimizing Your Workspace: Leveraging Light, Vision, Sound, and Posture for Enhanced Productivity, Focus, and Creativity
PsychologyWorkspace OptimizationNeurotransmitters (Dopamine, Epinephrine, Serotonin)NeuromodulatorsMelanopsin Ganglion Cells- hubermanlabNov 6, 2025
The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction 
DocSnipesFeb 26, 2025Cutting-Edge PTSD Treatments: From Psychotherapy to Psychedelics and Bio-Regulation
PsychologyEMDR (Eye Movement Desensitization and Reprocessing)Bilateral StimulationCognitive Behavioral Therapies (CBT)Cognitive Processing Therapy (CPT)- DocSnipesNov 15, 2023
Trauma-Related Brain Damage: The Neurotoxicity of Stress and Glutamate Imbalance
NeuroscienceGlutamateNeurotoxicityHPA axis (Hypothalamic-Pituitary-Adrenal axis)Cortisol - DocSnipesJun 21, 2023
Unlocking Life's Purpose: Finding Meaning and Acceptance with ACT Therapy
PsychologyAcceptance and Commitment Therapy (ACT)Destructive normalityExperiential avoidanceTherapeutic interventions - DocSnipesMay 25, 2023
Morning Mindfulness Activity: CBT Counseling Tools for Self-Awareness and Energy Management
PsychologyMorning mindfulnessVulnerability recognitionTrigger anticipationCoping mechanisms 
DrTraceyMarksApr 26, 2023Boredom-Induced Sleep Intrusion and Theta Wave Activity in the ADHD Brain
PsychologySleep intrusionTheta wave intrusionADHD brainBrainwave frequencies- DocSnipesApr 5, 2023
Vulnerability Awareness: Identifying, Mitigating, and Preventing Distress in Mental Health
PsychologyVulnerabilityHPA axisStress response systemRadical acceptance 
HealthyGamerGGSep 1, 2022Five Easy Habits for Enhanced Productivity, Wellness, and Mental Decompression
Self-DevelopmentWillpower depletionHabit formationConsistencyEmotional overwhelm- DocSnipesMay 6, 2022
Evidence-Based Practices for Health Anxiety and Somatic Symptom Disorders: A Clinical Perspective
PsychologyHealth AnxietySomatic Symptom Disorders (SSD)DSM-5 definition of SSDInvalidation - DrTraceyMarksDec 8, 2021
The Distinctive Nature of Trauma Memories: Characteristics, Brain Storage, and Therapeutic Approaches
PsychologyTrauma memoriesNon-traumatic memoriesBrain regions (right back part, left front part)Nonverbal memories - DocSnipesNov 26, 2021
Understanding Trauma: Differentiating Individual, Group, and Community Impacts for Effective Trauma-Informed Care
PsychologyTrauma-informed careTrauma awarenessIndividual traumaGroup trauma - DocSnipesJul 1, 2021
Understanding and Addressing Moral Injury: Causes, Effects, and Therapeutic Approaches to Prevent PTSD
PsychologyMoral InjuryPTSD (Post-Traumatic Stress Disorder)Moral CodeEthical Code - DocSnipesApr 23, 2021
Dialectical Behavior Therapy Skills: Understanding and Managing Emotional Dysregulation
PsychologyDialectical Behavior Therapy (DBT)Emotional dysregulationHigh sensitivityHPA axis (Hypothalamic-pituitary-adrenal axis) - DocSnipesJan 8, 2021
Cognitive Behavioral Therapy Essentials: Understanding the Triad, ABCs, Face Palm, and Self-Talk for Stress, Anxiety, and Self-Esteem
PsychologyCognitive Behavioral Therapy (CBT)Cognitive ProcessingThoughts-Feelings-Behaviors TriadHPA Axis (Hypothalamic-Pituitary-Adrenal Axis) - DocSnipesJan 4, 2021
Boundaries, Authenticity, and Self-Knowledge for a Happier, Healthier You
Self-DevelopmentAuthenticityBoundaries (Physical)Boundaries (Affective/Emotional)Boundaries (Cognitive) - DocSnipesAug 21, 2019
Stages and Theories of Treatment for the Addiction Counselor & NCMHCE Exam Review
PsychologyStages of Treatment (Initial, Middle, Late, Termination)Cognitive Behavioral Therapy (CBT)BehaviorismHumanistic Therapy - DocSnipesJul 31, 2019
Cognitive Behavioral Interventions for Post-Traumatic Stress Disorder: Neurobiology, Symptoms, and Therapeutic Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT) - HealthyGamerGGApr 1, 2019
The Societal Value of Difficulty and the Psychology of Video Game Addiction
PsychologySocietal valuation of difficultyGratification from hard tasksOvercoming difficultyAchievement and success - DocSnipesOct 26, 2018
Codependency and Abandonment Fears: Attachment Theory, Self-Esteem, and Relationship Strategies
PsychologyCodependencyAbandonment fearsAttachment theoryPrimary caregiver - DocSnipesMar 23, 2018
Healing From Grief: Understanding Diverse Losses, Stages, and Therapeutic Interventions
PsychologyGrief (broad definition)Types of loss (tangible, existential, abilities, freedoms, self-concept, values, worldview, dreams, past, relationships)Kubler-Ross stages of griefAnticipatory grief - DocSnipesFeb 28, 2018
Essential Counseling Theories: A Deep Dive into Cognitive Behavioral Therapy and Behavioral Models
PsychologyCognitive Behavioral Therapy (CBT)Cognitive mediationCognitive distortionsUnhelpful thoughts - DocSnipesFeb 16, 2018
Trauma-Informed Care: Clinical Issues, Prevention, and Treatment Strategies
PsychologyTrauma-informed careRe-traumatization preventionResilience promotionAcute Stress Disorder (ASD) - DocSnipesFeb 8, 2018
Revealing Overlooked Trauma Types and Symptoms: Individual, Group, and Community Impacts
PsychologyTrauma-informed careTrauma awarenessIndividual traumaGroup trauma - DocSnipesAug 4, 2017
Cognitive Processing Therapy: Applying CPT for PTSD, Chronic Conditions, and Anxiety
PsychologyCognitive Processing Therapy (CPT)Social Cognitive TheoryPTSDChronic Conditions - DocSnipesMar 21, 2017
STOP Ignoring These Complex Trauma Signs in Kids: Understanding ACEs, Brain Impact, and Interventions
PsychologyComplex TraumaSimple TraumaAdverse Childhood Experiences (ACEs)Emotion Dysregulation - DocSnipesNov 30, 2016
Holistic Treatment Strategies for Co-Occurring Disorders in Early Recovery
PsychologyCo-occurring disordersPolysubstance dependencePersistent depressive disorder (Dysthymia)Generalized anxiety disorder - DocSnipesJul 13, 2016
A Strengths-Based Biopsychosocial Approach to Recovery from Cluster B Personality Disorders
PsychologyPersonality disordersCluster B personality disordersStrengths-based approachBiopsychosocial model
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