body intelligence
2 episodes mention this concept
drekbergJul 21, 2023The Intelligent Body: Fixing Your Metabolism by Understanding Set Point, Insulin Resistance, and Holistic Health Factors
HealthBody intelligenceMetabolic set pointBasal metabolic rate (BMR)Resting metabolic rate (RMR)- drekbergFeb 26, 2018
Mastering Health and Longevity: Understanding the Body's Intelligence to Prevent Lifestyle Diseases with Dr. Ekberg
HealthHolistic healthLongevity principlesBody intelligenceLifestyle diseases
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