blood pressure
20 episodes mention this concept
drekbergOct 24, 2025Lowering Blood Pressure in Minutes: The Power of Conscious Breath and Autonomic Nervous System Control
HealthBlood pressure (systolic/diastolic)Autonomic Nervous System (ANS)Sympathetic Nervous System (fight/flight)Parasympathetic Nervous System (rest/digest)- drekbergMay 2, 2025
10 Subtle Heart Attack Signs Most People Miss: Understanding Gender Differences and Physiological Mechanisms
HealthHeart attackCardiac arrestCoronary arteriesPlaque rupture 
DrTraceyMarksJan 31, 2024ADHD Medication & Heart Health: Risks, Safety, and Monitoring Stimulants
HealthADHD (Attention Deficit Hyperactivity Disorder)Stimulant medicationsAmphetamine classMethylphenidate class- drekbergMay 19, 2023
Top 10 Exercises and Strategies to Enhance Circulation and Blood Flow in Feet and Legs
HealthCardiovascular circulationInterstitial circulationVenous returnMuscle pump 
hubermanlabMar 20, 2023Improve Vitality, Emotional & Physical Health & Lifespan: Preventing Major Causes of Death with Dr. Peter Attia
HealthHealthspanLifespanVitalityLongevity- drekbergJan 20, 2023
The Absolute First Sign of Kidney Disease: Why Insulin Resistance Precedes Symptoms and How to Detect It Early
HealthKidney disease (CKD)End-stage kidney diseaseInsulin resistanceType 2 diabetes - DrTraceyMarksJul 20, 2022
Emotional Support Animals, Service Animals, and Therapy Animals: Distinctions, Regulations, and Mental Health Benefits
PsychologyEmotional Support Animal (ESA)Psychiatric Service AnimalTherapy AnimalAmericans with Disabilities Act (ADA) 
DocSnipesDec 10, 202110 Weeks to Love and Abundance: Cultivating a Rich and Meaningful Life Through Core Principles
Self-DevelopmentAbundance mindset10 Principles of Love (Patience, Enjoyment, Respect, Forgiveness, Earnestness, Compassion, Truthfulness, Selflessness, Meekness, Endurance)Stress reductionEmotional regulation- DocSnipesMay 15, 2021
Developing Patience: A Path to Love, Abundance, and Enhanced Well-being
Self-DevelopmentPatience as a virtueEnergy conservationHPA axis (Hypothalamic-pituitary-adrenal axis)Cortisol release - DrTraceyMarksFeb 3, 2021
Understanding Metabolic Syndrome: Risk Factors, Diagnosis, and the Impact of Antipsychotic Medications
HealthMetabolic SyndromeAntipsychotic MedicationsWaist CircumferenceBlood Pressure (Systolic/Diastolic) - drekbergOct 2, 2020
The REAL Reason Apple Cider Vinegar Works To Lose Weight: pH, Digestion, and Metabolic Health
HealthApple Cider VinegarAcetic AcidpH ScaleInsulin Resistance - drekbergJun 12, 2020
Lowering Blood Pressure Naturally in Minutes: A Holistic Approach to Autonomic Nervous System Regulation
HealthBlood pressure regulationPeripheral resistanceBlood volumeInsulin resistance - drekbergMar 13, 2020
The Truth About Salt: A Doctor's Deep Dive into Sodium, Blood Pressure, and Kidney Regulation
HealthSodium chlorideEssential nutrientExtracellular fluidIntracellular compartments - drekbergOct 25, 2019
7 Truths to Lower Blood Pressure: A Holistic Doctor's Guide to Breathing Exercises and Nervous System Rewiring
HealthBlood pressureSympathetic nervous systemParasympathetic nervous systemAutonomic nervous system - drekbergMay 28, 2018
The Silent Killer: Understanding How Stress Undermines Your Health
HealthAutonomic Nervous System (ANS)Sympathetic Nervous SystemParasympathetic Nervous SystemHomeostasis - DocSnipesFeb 2, 2018
Revealing 21 Simple Habits for Health and Happiness: Practical Tools for Daily Well-being
Self-DevelopmentMindfulness reflectionEnvisioning the dayHealthy breakfastPhysical activity - drekbergJan 29, 2018
Cold Hands and Feet: Understanding Vasoconstriction, Stress Response, and Solutions
HealthCold hands and feetBody core temperatureCirculation problemMetabolism problem - drekbergNov 20, 2017
Holistic Approach to Blood Pressure Regulation: Addressing Root Causes Beyond Symptom Management
HealthBlood pressure as a variableFight/flight systemSympathetic nervous systemAutonomic nervous system regulation - drekbergJan 25, 2014
High Blood Pressure, Anxiety, and Stress: The Brain-Spine Connection to Autonomic Balance
HealthHypertensionBlood pressure regulationPhysiological variableStress response - hubermanlab
The Neurobiology of Salt: Optimizing Mental & Physical Performance, Thirst, and Cravings
HealthSodium regulationSalt appetiteBlood pressure regulationGut-brain axis
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