basic emotions
2 episodes mention this concept
DrTraceyMarksJul 12, 2023Claim Your Emotions: A Five-Step Guide to Identifying and Naming Your Feelings
PsychologyEmotion RegulationMindful ObservationMetacognitionSelf-awareness- DrTraceyMarksDec 28, 2022
Analyzing Maladaptive Anger: Uncovering Hidden Hurts, Unmet Needs, and Fears with the Anger Iceberg Technique
PsychologyBasic emotionsSuppressed angerUnfiltered angerAggression
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