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anxiety reduction

7 episodes mention this concept

DrTraceyMarks
Apr 2, 2025
How To Visualize Your Success: Mental Rehearsal To Build Resilience and Improve Performance
PsychologyMental rehearsalVisualizationNeuroplasticityResilience
DocSnipes
Apr 10, 2021
CBD Overview: Understanding Cannabidiol, THC, and Quality Standards
HealthCannabidiol (CBD)Tetrahydrocannabinol (THC)CannabinoidsCannabis plant
DocSnipes
Sep 25, 2020
Medication-Assisted Therapies: An Integrated Approach to Addiction Recovery
HealthPharmacotherapyNeurotransmitter ImbalanceEarly Recovery PeriodCravings Reduction
HealthyGamerGG
Mar 6, 2020
What Even is Meditation: Distinguishing Action from State and Its Therapeutic Applications
PsychologyDharana (focusing technique)Dhyan (no-mind state)Samadhi (bliss/temporary enlightenment)States of mind (Awake, Sleep, Dreaming, Daydreaming, Meditation)
DrTraceyMarks
Oct 10, 2018
Aromatherapy for Anxiety: Unpacking Its Mechanisms and Practical Applications
HealthAromatherapyEssential oilsVolatile organic compoundsOlfactory nerve
psychacks
The Paradox of Unique and Replaceable Relationships
RelationshipsRelationship paradoxUnique relationship flavorFunctional replaceabilityEmotional inviolability
psychacks
The Psychology of Need vs. Want for Anxiety Reduction
PsychologyAnxiety reduction techniqueConcept of needConcept of want (desire)Survival

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