anger onion (metaphor for layers of anger)
1 episode mention this concept
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Related concepts
Concepts that appear alongside anger onion (metaphor for layers of anger) across episodes.
- perseveration
- god box (spiritual coping)
- pain threshold
- mindfulness
- inaccurate perceptions
- threat response system
- abandonment anxiety
- good orderly direction (secular interpretation of god)
- urge surfing
- rumination
- schemas
- gi upset
- monkey mind
- emotional mind
- hpa axis
- cognitive restructuring
- assertiveness skills
- overgeneralization
- emotion-based reasoning
- vulnerability (psychological)