affect
68 episodes mention this concept
hubermanlabMar 16, 2026Dr. Richard Davidson on Meditation's Neuroplasticity, Brain States, and Practical Benefits for Health and Well-being
NeuroscienceNeuroplasticityStates of MindTraits (psychological)Focused Attention Meditation
HealthyGamerGGMar 4, 2026The Psychology of Victimhood: How Suffering Becomes Identity and Hinders Growth
PsychologyTendency for Interpersonal Victimhood (TIV)Identity constructionNarrative identityRumination
ChrisWillxJan 8, 2026The Biology of Happiness & Unhappiness: Managing Emotions and Worldly Idols
PsychologyPsychology as biologyLimbic systemDorsal anterior cingulate cortexNegative emotions as productive
DrTraceyMarksDec 3, 2025Mastering Family Stress: A 4-Step Brain-Based Approach to Emotional Regulation
PsychologyEmotional memoryFamily triggersAmygdalaHippocampus- HealthyGamerGGAug 6, 2025
The Paradox of Male Emotional Expression: Navigating Vulnerability, Emotional Labor, and the 'Ick'
RelationshipsEmotional vulnerabilityEmotional availabilityEmotional intelligenceThe "ick" phenomenon - HealthyGamerGGAug 6, 2025
The Paradox of Male Emotional Expression: Navigating Vulnerability, Emotional Labor, and the 'Ick'
RelationshipsEmotional vulnerabilityEmotional availabilityEmotional intelligenceThe "ick" phenomenon - DrTraceyMarksJul 23, 2025
From Shame to Strategy: Training Your Brain to Fail Smarter and Build Resilience
PsychologyShameGuiltResilienceDefault Mode Network (DMN) 
DocSnipesMar 21, 2025New Insights into Narcissistic Personality: Neurobiological, Physiological, and Developmental Factors & Treatment Strategies
PsychologyNarcissistic Personality Disorder (NPD)Narcissistic traitsNeurobiological contributorsPhysiological contributors- DocSnipesMar 13, 2025
The Overlap of CPTSD and BPD: Trauma, Diagnosis, and Neurobiological Insights
PsychologyComplex Post-Traumatic Stress Disorder (CPTSD)Borderline Personality Disorder (BPD)Adverse Childhood Experiences (ACEs)Attachment Disruption - HealthyGamerGGFeb 10, 2025
Why Introverts Struggle With Charisma: A Trainable Skillset Approach
Self-DevelopmentCharismaIntroversionExtroversionNeuroticism 
psychacksJan 20, 2025The Irrelevance of Money in Long-Term Relationships: Why Affection Outweighs Wealth for Successful Men
RelationshipsLong-term relationship maintenanceFemale loyalty (to feelings vs. duties)Past as prologue (in relationships)Law of marginal utility (applied to relationships)- hubermanlabNov 11, 2024
How Early Right Brain Development and Attachment Shape Adult Relationships and Mental Health
RelationshipsRight brain dominanceLeft brain specializationLateralizationHuman brain growth spurt - hubermanlabNov 11, 2024
How Early Right Brain Development and Attachment Shape Adult Relationships and Mental Health
RelationshipsRight brain dominanceLeft brain specializationLateralizationHuman brain growth spurt - DrTraceyMarksNov 6, 2024
Discovering Emotion Regulation: Science-Backed Strategies for Overcoming Overwhelm
PsychologyEmotional overwhelmEmotion regulationNeuroplasticityAmygdala 
drekbergNov 1, 202410 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration
HealthDementiaBrain degenerationFunctional model of diseaseStandard medical model- psychacksSep 20, 2024
The Wisdom of Radical Acceptance: Navigating Unavoidable Suffering Like a Horse in the Rain
PsychologyRadical AcceptanceUnavoidable SufferingAvoidable SufferingStrategic Surrender - DocSnipesSep 13, 2024
Healing Trauma: A New Approach to Personality Disorders and Differential Diagnosis
PsychologyDifferential DiagnosisTrauma-Informed PerspectivePersonality DisordersEnduring Pattern of Behavior - DocSnipesAug 25, 2024
Comprehensive Anxiety Relief Strategies: Assessment, Interventions, and Psychoeducation
PsychologyGeneralized Anxiety Disorder (GAD)Anxiety TriggersAnxiety VulnerabilitiesPhysical Vulnerabilities - DocSnipesAug 12, 2024
CBT Strategies for Anxiety Relief: Recognizing, Relating, and Responding to Your Body's Alarm System
PsychologyFight or flight responseHPA axis activationFalse positives (in anxiety)Anxiety vulnerabilities - DocSnipesJul 29, 2024
Mastering Trauma-Informed Screening and Assessment for Holistic Health and Prevention
PsychologyTrauma-informed screeningAdverse Childhood Experiences (ACEs)Post-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (C-PTSD) - HealthyGamerGGJul 13, 2024
The Dark Side of Empathy: How Excessive Empathy Leads to Burnout, Exploitation, and Relationship Sabotage
PsychologyEmotional contagionVicarious traumaAffective empathyCognitive empathy - HealthyGamerGGJul 7, 2024
Is Empathy Your Most Underrated Superpower? Cultivating Compassion for Personal Well-being and Success
PsychologyEmpathyCompassionSelfishnessNarcissistic Personality Inventory (NPI) - HealthyGamerGGJul 7, 2024
Is Empathy Your Most Underrated Superpower? Cultivating Compassion for Personal Well-being and Success
PsychologyEmpathyCompassionSelfishnessNarcissistic Personality Inventory (NPI) - hubermanlabMay 8, 2024
The Neuroscience of Dreams, Nightmares, and Lucid Dreaming with Dr. Matthew Walker
NeuroscienceDreamingLucid DreamingNightmaresRapid Eye Movement (REM) Sleep - DocSnipesMay 6, 2024
Supporting Functional Individuals with Psychotic Symptoms: Causes, Triggers, and Practical Strategies
PsychologyPsychotic symptomsDifferential diagnosisProdromal symptomsPositive symptoms - DocSnipesApr 18, 2024
A Strength-Based Biopsychosocial Approach to Understanding PTSD and CPTSD Symptoms
PsychologyPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (CPTSD)Biopsychosocial approachStress response (Fight, Flee, Fawn, Freeze, Forget about it) - DrTraceyMarksDec 6, 2023
Depression and Rage: Understanding Anger as a Mask for Childhood Trauma
PsychologyExtreme angerChildhood traumaChildhood neglect (physical, emotional, educational, medical)Depression (manifesting as irritability/anger) - hubermanlabOct 16, 2023
Deconstructing Emotions: Dr. Lisa Feldman Barrett on the Science of Emotion Construction and Regulation
PsychologyEmotion constructionAffectEmotion regulationFacial movements vs. expressions - DocSnipesJun 9, 2023
Stop Giving Up Easily! 10 Powerful Tools to Boost Motivation and Persistence
Self-DevelopmentBehavior strainPhysical motivationAffective motivationCognitive motivation - HealthyGamerGGMay 13, 2023
Trauma: The Great Chameleon - Understanding Its Common Manifestations, Adaptive Mechanisms, and Pathways to Healing
PsychologyTrauma as the great chameleonAffect dysregulationCoercive controlParalysis of initiation - DocSnipesMar 14, 2023
Recovery Strategies for Loved Ones of Individuals with Addiction: Prioritizing Self-Care and Boundaries
RelationshipsAddiction maintenanceCognitive Behavioral Therapy (CBT)Trauma-informed approachesRich and meaningful life - DocSnipesFeb 17, 2023
Navigating Difficult Conversations with Children: A Parent's Guide to Emotional Regulation and Effective Communication
RelationshipsEmotional RegulationWise MindGrounding Techniques (Who-When-Where-What-Why)Individuation - DrTraceyMarksFeb 8, 2023
Emotional Blindness: Understanding Alexithymia, Its Impact, and Strategies for Emotional Awareness
PsychologyAlexithymiaEmotional blindnessEmotional awarenessAutism spectrum disorder - DocSnipesJan 31, 2023
Four Practical Strategies for Building Stronger Relationships
RelationshipsPresent FocusProjectionExpectationsChecking Facts in Context - hubermanlabNov 14, 2022
Science-Based Tools for Increasing Happiness: Neurochemistry, Psychology, and Practical Strategies
PsychologyOperational definitions of happinessSynthetic happinessSynthesized happinessNeurotransmitters - DocSnipesOct 3, 2022
Enhancing Motivation for Change: The P.A.C.E.R. Framework in Mental Health and Addiction Recovery
Self-DevelopmentMotivational enhancementP.A.C.E.R. mnemonicPhysical motivationAffective (emotional) motivation - DocSnipesOct 3, 2022
Enhancing Emotional Motivation for Behavior Change: A Five-Question Framework
PsychologyAffective motivationEmotional motivationBehavior changeDysphoric feelings - DocSnipesAug 18, 2022
Understanding Complex PTSD (cPTSD) in the ICD-11: Symptoms, Distinctions, and Overlap with Other Disorders
PsychologyComplex Post-Traumatic Stress Disorder (cPTSD)ICD-11 (International Classification of Diseases, 11th Revision)DSM-5-TR (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, Text Revision)HPA Axis Dysregulation - DocSnipesJun 13, 2022
Meditation, Relaxation, and Vagus Nerve Activation for Enhanced Health and Happiness
HealthVagus nerveRelaxation responseRespiratory Vagus Nerve Stimulation (RVNS)Parasympathetic Nervous System (PNS) - HealthyGamerGGJun 9, 2022
Deconstructing Creepiness: Understanding Non-Verbal Cues, Social Anxiety, and Emotional Dysregulation
PsychologyCreepiness (social perception)Fixed AffectFlattened AffectDiscongruent Affect - DocSnipesMay 20, 2022
How to Set and Maintain Healthy Personal Boundaries: Navigating Weak vs. Rigid Styles
PsychologyWeak BoundariesRigid BoundariesPhysical BoundariesAffective Boundaries - DrTraceyMarksMay 11, 2022
Understanding and Managing Anxiety: A Comprehensive Guide to Origins, Treatments, and Self-Help Tools
PsychologyAnxiety symptomsAnxiety disordersAnxious personalitiesNeuroticism - DocSnipesMay 7, 2022
Five Tips for Quick Anxiety Relief in Your Body and Brain Using Cognitive Behavioral Therapy Tools
PsychologyAnxietyFight-or-flight responseHPA axis activationFalse positives (anxiety) - DocSnipesMay 5, 2022
Neurogenesis and Resilience: 25 Tools to Strengthen the Brain, Reduce Anxiety & Depression Relapses
PsychologyAnxiety autopilotDefault Mode NetworkHPA axis activationAmygdala strengthening - DocSnipesApr 17, 2022
Overcoming Cherophobia: Understanding and Embracing the Fear of Happiness
PsychologyCherophobiaDepressive worldviewConfirmation biasHappiness guilt - DrTraceyMarksFeb 9, 2022
Big Egos vs. Strong Egos: Understanding Ego Strength, Weakness, and Development
PsychologyPsychoanalytic theorySigmund Freud's structural model of the mindIdEgo - DrTraceyMarksFeb 2, 2022
Toxic Positivity: The Reality of Suppressing Emotions and Fostering Emotional Wholeness
PsychologyToxic positivityEmotional healthEmotional suppressionEmotional repression - DocSnipesNov 30, 2021
Enhancing Intimacy in Relationships: Navigating Boundaries, Trust, and Past Trauma
RelationshipsIntimacyBoundariesVulnerabilityTrust - DocSnipesOct 23, 2021
Understanding and Practicing Non-Violent Communication in Relationships
RelationshipsViolent CommunicationNon-Violent CommunicationFight-or-Flight ModeBehavior as Communication - DrTraceyMarksSep 15, 2021
Differentiating Negative Symptoms of Schizophrenia from Psychotic Depression: Symptoms and Treatment
PsychologyNegative symptoms of schizophreniaPositive symptoms of schizophreniaMajor depression with psychotic featuresDementia praecox - DrTraceyMarksSep 8, 2021
Overcoming Social Anxiety: Breaking the Cycle of Avoidance and Safety Behaviors
PsychologySocial anxiety disorderNegative criticism fearAvoidance behaviorsSafety behaviors - DocSnipesFeb 3, 2021
Depression Signs, Symptoms, and Causes: Affective and Physical Aspects (Part 1 of 4)
PsychologyAffective symptoms of depressionApathyLow motivationHopelessness - DocSnipesJan 7, 2021
Developing Courage and Hope for Sustainable Positive Change and Well-being
Self-DevelopmentCourageHopeMotivationChange Management - DocSnipesMay 16, 2020
Developing Healthy Boundaries in Relationships: Types, Origins, and Maintenance
RelationshipsBoundariesHealthy RelationshipsAuthenticityPhysical Boundaries 
lexfridmanJun 17, 2019Rosalind Picard on Affective Computing, AI Ethics, Emotion, Privacy, and Human-Machine Connection
TechnologyAffective computingEmotion recognitionHuman-computer interaction (HCI)AI ethics- DrTraceyMarksJun 5, 2019
Schizoaffective Disorder: Distinguishing Symptoms, Diagnosis, and Treatment from Bipolar Disorder
PsychologySchizoaffective disorder (bipolar type)Schizoaffective disorder (depressive type)Bipolar disorderSchizophrenia - DocSnipesMay 23, 2019
NCMHCE Exam Review: Mental Health Assessment Strategies and Diagnostic Mnemonics for Common Disorders
PsychologyNCMHCE Exam ReviewMental Health AssessmentDiagnostic CriteriaRule In vs. Rule Out 
NewEconomicThinkingNov 7, 2018The Evolution of Economic Thought: Money, Government, and the Roots of Political Discontent
EconomicsClassical dichotomyMoney as a veilNeutrality of moneyCrowding out- DocSnipesAug 16, 2018
Cross-Cutting Issues and Specific Mental Disorders in Co-Occurring Treatment: Suicide, Nicotine, and Personality Disorders
PsychologyCo-occurring disordersCross-cutting issuesNicotine dependenceSuicidality - DocSnipesAug 9, 2018
Empowering Success by Recognizing Different Learning Styles in Therapeutic and Educational Settings
PsychologyLearning stylesAdult Learning TheoryClient partnership modelCoping skills development - lexfridmanFeb 24, 2018
Lisa Feldman Barrett: Deconstructing Emotion - How the Brain Constructs Feelings and Its Implications for AGI
PsychologyEmotion constructionAllostasisAffect (simple feelings)Social reality - DocSnipesDec 1, 2017
Revealing the Five Main Influences and Multilayered Dimensions in Effective Clinical Supervision
PsychologyClinical SupervisionPhilosophical FoundationDescriptive DimensionsSupervisor's Stage of Development - DocSnipesApr 17, 2017
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT): Principles, Application, and Adaptations for Children, Adolescents, and Adults
PsychologyTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)Manualized Best PracticeTraumatic GriefEmotional Dysregulation - DocSnipesOct 6, 2016
Understanding and Applying Compassion Focused Therapy: Overcoming Shame and Self-Criticism
PsychologyCompassion Focused Therapy (CFT)Self-compassionCompassionate Mind Training (CMT)Threat protection system - DocSnipesAug 31, 2016
Transform Adult Education: Unlocking Learning Style Wisdom for Effective Coaching and Personal Growth
Self-DevelopmentLearning stylesClient partnership modelBehavior changeUnlearning process - DocSnipesDec 19, 2013
Facilitating Client-Centered Learning for Enhanced Healthcare Outcomes and Professional Practice
PsychologyClient-centered learningTraditional expert modelClient partnership modelLEARNS model - hubermanlab
Understanding and Healing Trauma: A Holistic Approach to Life's Challenges with Dr. Paul Conti
PsychologyTrauma (clinical definition)Coping skillsBrain function changesHypervigilance - lexfridman
Rana el Kaliouby: Emotion AI, Social Robots, and the Future of Human-Machine Interaction
TechnologyEmotion recognitionHuman-centric artificial intelligenceSocial robotsAffective computing
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Want to explore how this connects to concepts you choose? Try Nexus →