zeitgeber
2 episodes mention this concept
hubermanlabNov 21, 2024Master Your Sleep & Be More Alert When Awake: Science-Based Tools for Circadian Rhythm and Wakefulness
HealthAdenosineCaffeine (adenosine antagonist)DopamineEpinephrine (adrenaline)- hubermanlabApr 19, 2024
Stress Mindset, Time Perception, Jet Lag, and Psychedelics: A Q&A with Dr. Andrew Huberman
SciencePhysiological mechanisms of stressStress-enhancing mindsetAnterior mid-cingulate cortex (AMCC)Neuroplasticity
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