water-soluble vitamins
2 episodes mention this concept
hubermanlabJan 9, 2023A Rational & Hierarchical Approach to Supplementation for Optimal Health & Performance
HealthRational guide to supplementationBehavioral tools (foundational layer)Nutrition (second layer)Supplementation (third layer)
drekbergApr 10, 2020Vitamin D: Hormone, Immune Activator, and Top Food Sources for Optimal Health
HealthVitamin D (hormone)Cholecalciferol (D3)Ergocalciferol (D2)Rickets
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Related concepts
Concepts that appear alongside water-soluble vitamins across episodes.
- international units (iu)
- single-ingredient formulations
- targeted outcome supplements
- behavioral tools (foundational layer)
- ergocalciferol (d2)
- organ health
- prescription drugs (fourth layer)
- intermittent fasting
- synthetic vitamin d
- immune activation
- calcium metabolism
- foundational supplements
- supplementation (third layer)
- cortisol levels
- sunblock
- fat-soluble vitamin
- vitamin d (hormone)
- keto diet
- nanograms per milliliter
- rickets