vulnerability reduction
2 episodes mention this concept
DocSnipesMar 24, 2018Emotion Regulation Techniques: Mindfulness, Fact-Checking, and Vulnerability Reduction in DBT
PsychologyEmotion RegulationMindfulnessNon-judgmental ObservationPrimary Emotions- DocSnipesJan 10, 2017
Judging and Perceiving: Understanding Temperament for Enhanced Relationships and Recovery
RelationshipsTemperamentJudging (J) temperamentPerceiving (P) temperamentTime management dimension
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside vulnerability reduction across episodes.
- dialectical behavior therapy (dbt)
- temperament
- psychological flexibility
- individualized treatment
- exposure technique
- mental rehearsal
- complimentary continuum
- perceiving (p) temperament
- mindfulness
- communication strategies
- threat response system
- procrastination
- distress tolerance skills
- non-judgmental observation
- acceptance and commitment therapy (act)
- addictive behaviors
- structure
- primary emotions
- judging (j) temperament
- mastery activities