vergence eye movement
4 episodes mention this concept
hubermanlabJan 8, 2026Optimizing Your Workspace: Leveraging Light, Vision, Sound, and Posture for Enhanced Productivity, Focus, and Creativity
PsychologyWorkspace OptimizationNeurotransmitters (Dopamine, Epinephrine, Serotonin)NeuromodulatorsMelanopsin Ganglion Cells- hubermanlabDec 18, 2025
The Neuroscience of Goal Setting & Achievement: Science-Based Tools for Motivation, Focus, and Performance
Self-DevelopmentAmygdalaBasal GangliaGo/No-Go CircuitsLateral Prefrontal Cortex - hubermanlabDec 19, 2024
The Neurobiology of Focus, Attention, and Gated Brain Plasticity
NeuroscienceNeuroplasticityNervous systemNeurochemicalsEpinephrine (Adrenaline) - hubermanlabApr 27, 2023
Eye Health Protocols: Balancing Near & Far Vision, Sunlight Exposure, and Supplements for Optimal Acuity
HealthMyopia (Nearsightedness)Hyperopia (Farsightedness)Phototransduction CascadeNeural Retina
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