unstable sense of self
5 episodes mention this concept
HealthyGamerGGMay 13, 2025Unlocking Self-Discovery: Overcoming Numbness, External Influence, and Building Distress Tolerance
Self-DevelopmentSelf-discoveryExternal conditioningInternal confusionNumbness (compensatory mechanism)
DocSnipesSep 3, 2022Deconstructing Codependency: The Drama Trauma Triangle and Its Roots in Abandonment Trauma
PsychologyCodependencyDrama Trauma TriangleRescuer rolePersecutor role- DocSnipesAug 16, 2022
Understanding Borderline Personality Disorder: A Trauma-Informed Perspective on Symptoms and Recovery
PsychologyBorderline Personality Disorder (BPD)Personality DisordersTrauma-informed perspectiveInflexible pervasive behaviors - DocSnipesAug 15, 2022
20 Signs of Codependency: Understanding Symptoms, Origins, and Recovery Strategies
PsychologyCodependencyLow self-worthUnstable sense of selfFear of abandonment 
psychacksThe Red Flag of Complaining About a Narcissistic Ex: Unpacking Borderline Traits and Relationship Dynamics
RelationshipsNarcissistic Personality Disorder (NPD)Borderline Personality Disorder (BPD)Epidemiological dataPopular imagination
Knowledge Graph
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Related concepts
Concepts that appear alongside unstable sense of self across episodes.
- fear of abandonment
- secure attachment
- controlling behaviors
- hypervigilance
- dichotomous thinking
- codependency
- borderline personality disorder (bpd)
- trauma-informed perspective
- distress tolerance skills
- mindfulness
- anxious attachment
- oxytocin
- assertive communication
- guilt trips
- cognitive distortions
- addictive behaviors (as coping mechanism)
- low self-worth
- transient stress-related paranoid ideation
- enabling behaviors
- epidemiological data