umbrella emotion
3 episodes mention this concept
HealthyGamerGGNov 3, 2022Alexithymia 101: Understanding Emotional Color Blindness, Its Origins, and Impact on Motivation, Addiction, and Relationships
PsychologyAlexithymiaEmotional color blindnessInternal emotional stateExternal motivation- HealthyGamerGGSep 20, 2022
Overcoming the Fear of Vulnerability: The Relational Key to Opening Up
PsychologyEmotional awarenessVulnerabilityIsolationBottling up emotions - HealthyGamerGGApr 3, 2020
How to Unsuppress Emotions: Understanding Alexithymia, Cultural Conditioning, and Mind-Body Processing
PsychologyAlexithymiaEmotional suppressionRational decision-makingEgo/Identity
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