thought patterns
4 episodes mention this concept
ChrisWillxJan 7, 2026How to Subjectively Slow Down Time and Live a More Memorable Life
Self-DevelopmentPresent timeRemembered timeSubjective experience of timeMemory encoding
DrTraceyMarksNov 26, 2025The Science of Gratitude: Rewiring Your Brain for Calm with a 3-Minute Daily Practice
PsychologyNegativity biasAttention systemNeuroplasticityPrefrontal cortex (PFC)- DrTraceyMarksAug 13, 2025
Cognitive Distortions: How to Stop Believing the Lies Your Brain Tells You
PsychologyCognitive DistortionsNeuroplasticityAmygdalaPrefrontal Cortex 
HealthyGamerGGAug 21, 2022Shame and the Ideal Self: Why Achievement Reinforces the Problem
PsychologyIdeal selfCurrent selfEmotional shameIdentity shame
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