tabata
2 episodes mention this concept
hubermanlabJan 1, 2026Optimizing Health & Longevity: Micronutrients, Hormesis, and Deliberate Stress with Dr. Rhonda Patrick
HealthHormesisStress response pathwaysHeat shock proteinsNRF2 pathway
DocSnipesJan 12, 2021Fitness Life Hacks: Integrating Exercise for Enhanced Mental and Physical Well-being
HealthIntegrative behavioral health careEndorphinsSerotonin (happy chemical)Gut microbiota
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Related concepts
Concepts that appear alongside tabata across episodes.
- mitochondrial biogenesis
- tryptophan hydroxylase 2
- heat shock proteins
- nrf2 pathway
- glutathione production
- sulforaphane
- specialized pro-resolving mediators (spms)
- omega-3 fatty acids (epa, dha, ala)
- resolvins
- hypercalcemia
- atp (adenosine triphosphate)
- omega-3 index
- hormesis
- mandelian randomization studies
- vitamin d (d3, d2, 25-hydroxy vitamin d, 1,25-hydroxy vitamin d)
- magnesium
- pgc1 alpha
- vasodilation
- vitamin d response elements (vdres)
- membrane fluidity