survival mechanism
15 episodes mention this concept
ChrisWillxFeb 6, 2026Navigating Incompatibility, Echo Chambers, and the 'Wall' in Relationships and Self-Development
RelationshipsCompatibility (relationships)Emotional vulnerabilityWholeness (emotional)Hyperpolarized echo chambers
DrTraceyMarksFeb 19, 2025Why Your Brain Craves Structure: Time Management for Mental Peace and Emotional Stability
PsychologyStructure (mental/daily)PredictabilitySurvival mechanismMental energy
DocSnipesApr 11, 2023Trauma-Related Hypervigilance and Exaggerated Startle Response
PsychologyTrauma-related symptomsHypervigilanceExaggerated startle responseNervous system regulation
drekbergSep 2, 2022Unpacking Insulin Resistance: Reversing the Overload, Debunking Misconceptions, and Challenging Conventional Treatments
HealthInsulin Resistance (IR)Blood GlucoseCarbohydrate OverloadInsulin Sensitivity
HealthyGamerGGJul 27, 2022Overcoming Emotional Dependence and Self-Doubt: Reclaiming Inner Authority
PsychologyEmotional dependenceExternal validationSelf-doubtAnxiety paralysis- DocSnipesApr 30, 2022
The Societal Shift Towards Narcissism: Origins, Traits, and Breaking the Cycle
PsychologyNarcissistic Personality Disorder (NPD)Narcissistic traitsAdverse Childhood Experiences (ACEs)Grandiosity - HealthyGamerGGSep 23, 2021
Life After Prison: Trauma, Forgiveness, and Reintegration for a Convicted Murderer
PsychologyChildhood traumaPhysical abuseNeglectEmotional abandonment - HealthyGamerGGMay 1, 2021
Psychiatrist Explains the Neurobiology of Social Anxiety from Bullying and How to Overcome It
PsychologySocial AnxietyBullyingAmygdalaLimbic System - HealthyGamerGGApr 18, 2020
Processing Childhood Trauma, Breaking Cycles of Abuse, and Gaming as an Emotional Outlet
PsychologyTrauma processingChildhood abuseEmotional bottlingSurvival mechanisms - DocSnipesMar 3, 2020
Brain Fog and Cognitive Reactions: Coping with Post-Disaster Mental Impacts
PsychologyCognitive reactionsThreat response systemSurvival mechanismBrain chemicals (stress hormones) - HealthyGamerGGDec 5, 2019
Understanding and Overcoming Social Anxiety: A Learned Response and Physiological Approach
PsychologySocial anxietyLearned responseSympathetic nervous responseAdrenaline response - drekbergAug 13, 2018
Hormonal Regulation of Weight Loss: Beyond Calories In, Calories Out
HealthMathematics of Weight LossCalorie DeficitFat MetabolismCarbon Dioxide Exhalation - DocSnipesMay 19, 2016
CBT Tools for Recovery: Understanding and Treating Sex and Pornography Addiction
PsychologySex addictionPornography addictionDopamine surgeCravings - DocSnipesJun 3, 2014
A Therapist's Guide to Sex and Porn Addiction: Mechanisms, Challenges, and Interventions
PsychologySex addictionDopamine surgePleasure centerCravings 
lexfridmanPaul Rosolie: Uncontacted Tribes, Amazon Conservation, and Dangerous Encounters in the Peruvian Jungle
ScienceUncontacted tribesAmazon rainforest conservationIllegal loggingNarco-trafficking
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