states
10 episodes mention this concept
hubermanlabMar 16, 2026Dr. Richard Davidson on Meditation's Neuroplasticity, Brain States, and Practical Benefits for Health and Well-being
NeuroscienceNeuroplasticityStates of MindTraits (psychological)Focused Attention Meditation- hubermanlabDec 30, 2024
Guiding Life Decisions: Integrating Impulses, Responsibility, and the Superordinate Self
PsychologyAutonomic physiologyBrain circuitries (hypothalamus, prefrontal cortex)Motivational states (impulses)Executive function - hubermanlabMar 6, 2023
Optimizing Water Quality & Intake: From Molecular Physics to Cold Exposure Benefits
HealthH2O (water molecule)Polarization (of water molecules)Covalent bonds (in water)States of matter (liquid, gas, solid/ice) 
HealthyGamerGGJul 19, 2022The Science, Psychology, and Spirituality of Dreams: Navigating Dream-Related Relationship Conflict
PsychologyDream interpretationSubconscious mindConscious mindDefense mechanisms- HealthyGamerGGJun 30, 2022
ADHD as a Superpower: Cultivating Peak States of Mind for Consistent Performance
PsychologyMoments of true potentialBrain fogRandom Number Generator (RNG)Traits (fixed capacities) - HealthyGamerGGApr 14, 2022
What the Research Says about DMT: Psychedelic Experiences, Meditation, and the Nature of Reality
PsychologyDMT (N,N-Dimethyltryptamine)AyahuascaStates of ConsciousnessCognitive Biases - HealthyGamerGGMar 14, 2022
The Paradox of Self-Change: Overcoming Disgust Through Acceptance of Actions, Not Identity
PsychologySelf-growthIntrospectionAuthenticitySelf-disgust - HealthyGamerGGMar 14, 2022
The Paradox of Self-Transformation: Accepting Disgust to Change Actions
Self-DevelopmentSelf-growthIntrospectionAuthenticitySelf-disgust 
lexfridmanAug 11, 2021Matt Walker on the Fundamental Role of Sleep, Consciousness, and AI
HealthStates of consciousness (awake, non-REM, REM)AnesthesiaHypnosisDementia (sleep disruption as cause vs. symptom)- HealthyGamerGGMar 6, 2020
What Even is Meditation: Distinguishing Action from State and Its Therapeutic Applications
PsychologyDharana (focusing technique)Dhyan (no-mind state)Samadhi (bliss/temporary enlightenment)States of mind (Awake, Sleep, Dreaming, Daydreaming, Meditation)
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