self-imposed standards
3 episodes mention this concept
psychacksApr 3, 2022Optimizing Effort: How to Achieve More by Strategically Investing Less Time and Energy
PsychologyOverpayment (of time, energy, money)Auction house metaphorFinite resourcesSystematic experimentation- psychacksOct 11, 2021
Functional Hopelessness: The Key to Accepting Other People and Improving Relationships
PsychologyFunctional hopelessnessProjected potentialExpectation managementAcceptance of others - psychacks
The Counterintuitive Approach to Relapse: Indulge Guiltlessly or Refrain Entirely
PsychologySelf-imposed standardsShould-based beliefsLapses in behaviorGuilt
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