schema reprogramming
3 episodes mention this concept
DocSnipesOct 28, 20227 Effective Strategies for Overcoming Post Infidelity Stress Disorder
PsychologyPost Infidelity Stress Disorder (PISD)Post-Traumatic Stress Disorder (PTSD)Trauma of betrayalRumination- DocSnipesOct 20, 2022
Addressing ADHD: Strategies for Rejection Sensitivity, Relationships, and Self-Regulation
PsychologyRejection Sensitivity Dysphoria (RSD)Insecure AttachmentAttachment TraumaSelf-compassion - DocSnipesSep 26, 2022
10 Tips to Prevent Relapse into Codependency: Recovery Tools and Strategies
PsychologyCodependencyRelapse preventionAttachment issuesSense of safety
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Related concepts
Concepts that appear alongside schema reprogramming across episodes.
- abandonment anxiety
- emotional numbness
- intrusive memories
- systematic desensitization
- attachment issues
- avoidance (adaptive vs. maladaptive)
- distress tolerance
- secure attachment
- circadian rhythm
- trust issues
- boundaries (setting and maintaining)
- codependency
- sense of safety
- post infidelity stress disorder (pisd)
- rumination
- hypervigilance
- self-esteem
- grief (as anger/depression)
- thought stopping and replacement
- fight or flight response