rancidity
8 episodes mention this concept
drekbergAug 18, 2023Top 10 Foods That Destroy Your Heart: Unpacking the Real Mechanisms of Cardiovascular Disease
HealthCardiovascular diseaseMyocardial infarctionStrokeSaturated fat- drekbergDec 2, 2019
Debunking Coconut Oil and Saturated Fat Myths: A Doctor's Critique of Misleading Health Reporting and Dietary Guidelines
HealthMCT oil (Medium Chain Triglycerides)Coconut oilSaturated fatUnsaturated fat - drekbergJan 28, 2019
Optimizing Healthy High-Fat Food Choices for a Sustainable Ketogenic Lifestyle
HealthKetogenic dietKetosisNet carbohydratesMacronutrient ratios - drekbergJan 4, 2019
Are Fats Bad For You? Real Doctor Reviews The TRUTH: Quality Over Processing
HealthFat qualityFat processingSaturated fatsUnsaturated fats - drekbergNov 16, 2018
Flaxseed vs. Flaxseed Oil: A Comprehensive Guide to Benefits, Usage, and Storage
HealthFlaxseedFlaxseed oilOmega-3 fatty acidsAlpha-linolenic acid (ALA) - drekbergAug 6, 2018
Understanding Saturated and Unsaturated Fats: Structure, Properties, and Health Implications
HealthSaturated fatsUnsaturated fatsPolyunsaturated fatsMonounsaturated fats - drekbergAug 3, 2018
Optimal Fat Consumption for Health and Weight Management: Distinguishing Healthy from Unhealthy Fats
HealthKetogenic dietInsulin resistanceSaturated fatPolyunsaturated fat - drekbergOct 9, 2017
Flax Seeds vs. Chia Seeds: Maximizing Omega-3, Fiber, and Protein Benefits
HealthSuperfoodsOmega-3 fatty acidsOmega-6 fatty acidsPro-inflammatory
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