post-traumatic growth
11 episodes mention this concept
hubermanlabSep 4, 2025The Science of Mindsets: How Core Beliefs Shape Physiology, Health, and Performance with Dr. Alia Crum
PsychologyMindsetsCore beliefsImplicit theoriesGrowth mindset
DrTraceyMarksJul 16, 2025How Your Brain Has Amazing Power to Overcome Trauma and Thrive: Rewiring for Healing and Post-Traumatic Growth
PsychologyTrauma (neurological definition)Survival modeAmygdala hyperactivityHippocampus disruption- DrTraceyMarksJun 25, 2025
Building a Resilient Mind Through Micro Self-Care and Nervous System Regulation
PsychologySelf-care (redefined)Brain resilienceMicro-momentsNervous system regulation 
HealthyGamerGGFeb 10, 2025Why Introverts Struggle With Charisma: A Trainable Skillset Approach
Self-DevelopmentCharismaIntroversionExtroversionNeuroticism- HealthyGamerGGFeb 19, 2024
The Holistic Path to Overcoming Pornography Addiction: Brain Mechanisms, Emotional Regulation, and Life Transformation
PsychologyAddiction as constant vigilanceDopaminergic signalEmotional regulation techniqueSupernormal stimulus - HealthyGamerGGFeb 8, 2023
The Transformative Power of Journaling: Mechanisms, Benefits, and Practical Application
Self-DevelopmentJournalingEmotional RegulationTrauma Exposure TherapyDiscomfort Tolerance 
psychacksDec 10, 2022The Invisibility of Loss: How Tragedy Shapes Perception and Divides Humanity
PsychologyInvisibility of LossTransformation through TragedyGrief of the Former SelfTwo Realities (post-tragedy vs. pre-tragedy)- HealthyGamerGGDec 9, 2022
Reclaiming Self-Esteem After Layoffs: Understanding Corporate Reality and Reconstructing Your Narrative
Self-DevelopmentSelf-esteemLayoffsCoping mechanisms (strategic vs. escaping)Constructed reality (corporate) 
DocSnipesNov 15, 20228 Daily Habits for Overcoming a Traumatic Past: The CHAMPION Mnemonic
Self-DevelopmentTrauma recoveryPost-traumatic growthCognitive distortionsMindful compassionate awareness- HealthyGamerGGJul 15, 2022
Untaking the Black Pill: Emotional Processing, Echo Chambers, and Identity Transformation
PsychologyBlack Pill IdeologyLookismInceldom (predetermined)Echo Chamber - HealthyGamerGGMar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress
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