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313 episodes mention this concept

psychacks
Apr 17, 2026
Strategic Urban Living: Leveraging Big Cities for Success and Transitioning to Small Cities for Quality of Life
Self-DevelopmentStrategic urban livingIndustrial RevolutionInformation AgeDecentralization of industry
HealthyGamerGG
Apr 14, 2026
The Psychological Void After Addiction: Understanding Libidinal Attachment and the Process of Decathexis
PsychologyPost-sobriety depressionLibidinal energyLibidinal attachmentDecathexis
ChrisWillx
Mar 30, 2026
From Creative Bursts to Anti-Desire Drugs: Navigating Self-Help, AI, and Modern Relationships
PsychologyMisophoniaMukbang cultureCreative fugue stateIdiosyncratic compliance
lexfridman
Mar 23, 2026
Jensen Huang on NVIDIA's Extreme Co-Design, AI Scaling Laws, and Manifesting the Future of Computing
TechnologyExtreme Co-designRack-scale designAmdahl's LawDistributed Computing
PredictiveHistory
Mar 11, 2026
The Intimacy of Love: Reconciling Identity and Purpose in Homer's Odyssey
RelationshipsHomecomingPost-traumatic stress disorder (PTSD)DepressionInfinite consciousness
hubermanlab
Mar 5, 2026
The Neurobiology of Taste, Sugar Craving, and the Gut-Brain Axis
SciencePerception vs. SensationGustatory PerceptionFive Basic Taste Qualities (Sweet, Sour, Bitter, Salty, Umami)Appetitive vs. Aversive Taste Valence
PredictiveHistory
Mar 4, 2026
Homer's Odyssey: A Psychological Journey Through Trauma, Depression, and the Repair of the Soul
PsychologyPost-Traumatic Stress Disorder (PTSD)DepressionCognitive DissonanceThe Human Condition
DocSnipes
Feb 7, 2026
Whole Person Counseling: A Functional Health Approach to Addiction Assessment and Interventions
PsychologyWhole Person RecoveryAddiction (functional definition)ToleranceWithdrawal (Physiological & Psychological)
hubermanlab
Feb 5, 2026
Ido Portal on the Decentralized, Playful, and Holistic Science of Movement
ScienceOpen system of movementDecentralized movementSelf-inquiry in movementWordlessness / Nonverbal experiences
DocSnipes
Jan 30, 2026
Beyond the Fog: A Clinician's Guide to POTS and Autonomic Dysregulation
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Autonomic DysregulationSympathetic Nervous SystemParasympathetic Nervous System
drekberg
Jan 30, 2026
The Neurological and Physical Benefits of Daily Squats for Longevity and Brain Health
HealthMuscle massNeuromuscular systemEfferent signalsAfferent signals
ChrisWillx
Jan 20, 2026
HARDY's Near-Fatal Tour Bus Crash: A Story of Unforeseen Medical Emergency, Trauma, and Resilience
PsychologyTrauma responseNeurological eventBrain tumorAneurysm
ChrisWillx
Jan 15, 2026
The Paradox of Achievement: Navigating Post-Success Ambiguity and Internal Growth
Self-DevelopmentWork-life balance (as luxury/privilege)Post-achievement ambiguityDirectional ambiguityInternal vs. External motivation
DocSnipes
Dec 16, 2025
Hormones and Mental Health: The Interplay of Sex Hormones, Neurotransmitters, and Lifestyle for Optimal Well-being
HealthGonadal hormonesNeurotransmittersGoldilocks principle (hormone levels)Normal vs. Optimal hormone levels
drekberg
Dec 12, 2025
10 Walking Hacks for Enhanced Fat Burning, Metabolic Health, and Brain Function
HealthInsulin resistanceDawn phenomenonGlucose utilizationFat burning (oxidation)
DocSnipes
Dec 10, 2025
Beyond Willpower: Nervous System Regulation for Addiction and Post-Acute Withdrawal Syndrome (PAWS)
PsychologyAddictionPost-Acute Withdrawal Syndrome (PAWS)Autonomic Nervous System (ANS)Neurotransmitter Imbalance
barryseconomics
Dec 9, 2025
The Cargo Cult of Economic Growth: Why Infinite Expansion on a Finite Planet is a Dangerous Illusion
EconomicsCargo cultEconomic growthGDP (Gross Domestic Product)Cowboy economy
hubermanlab
Nov 27, 2025
Hypnosis for Enhanced Mental & Physical Health & Performance: Brain Mechanisms, Clinical Applications, and Self-Regulation with Dr. David Spiegel
PsychologyHighly focused attentionCognitive flexibilitySuspension of critical judgmentDorsal Anterior Cingulate Cortex (DACC)
hubermanlab
Nov 6, 2025
The Neuroscience of Fear & Trauma: Biology, Mechanisms, and Therapeutic Tools
NeuroscienceNeural circuits of fearTraumaPost-traumatic stress disorders (PTSD)Fear extinction
Awakening Richard
Sep 8, 2025
Sino-Soviet Relations: China's Industrialization, Geopolitical Control, and the Struggle for Sovereignty
GeopoliticsSino-Soviet relationshipWaring State eraHistorical materialismMarxist theory of five developmental stages
hubermanlab
Sep 4, 2025
The Science of Mindsets: How Core Beliefs Shape Physiology, Health, and Performance with Dr. Alia Crum
PsychologyMindsetsCore beliefsImplicit theoriesGrowth mindset
HealthyGamerGG
Aug 19, 2025
Challenging the 'Leave Incels Behind' Mentality: A Call for Compassion and Systemic Solutions
PsychologyInceldomNatural Selection (social)Body Dysmorphia (modern)Developmental History
HealthyGamerGG
Aug 14, 2025
Core Trauma vs. PTSD: Rewiring for Survival and Healing Beyond Conventional Advice
PsychologyCore TraumaPost-Traumatic Stress Disorder (PTSD)Personality DisorderNeuroplasticity
hubermanlab
Jul 31, 2025
ADHD, Dopamine, and Neurobiological Tools for Enhancing Focus and Attention
HealthAttention Deficit Hyperactivity Disorder (ADHD)Attention/Focus/ConcentrationImpulse ControlHyperfocus
DrTraceyMarks
Jul 16, 2025
How Your Brain Has Amazing Power to Overcome Trauma and Thrive: Rewiring for Healing and Post-Traumatic Growth
PsychologyTrauma (neurological definition)Survival modeAmygdala hyperactivityHippocampus disruption
HealthyGamerGG
Jul 6, 2025
The Dating Crisis as a Social Natural Selection Event in the Post-COVID Era
RelationshipsDating crisisSocial natural selectionPost-COVID social environmentUnstructured face-to-face time
DrTraceyMarks
Jun 25, 2025
Building a Resilient Mind Through Micro Self-Care and Nervous System Regulation
PsychologySelf-care (redefined)Brain resilienceMicro-momentsNervous system regulation
psychacks
May 12, 2025
The Evolutionary and Cultural Roots of Female Desire: From Normative Conformity to Modern FOMO
RelationshipsEmergent phenomenonNormative desireChicken and the egg problemPopulation distribution
HealthyGamerGG
May 10, 2025
Why Your Penis Doesn't Work: Erectile Dysfunction, Porn Use, and Intimacy Issues in Young Men
HealthErectile Dysfunction (ED)Psychogenic Erectile DysfunctionPhysiological Erectile DysfunctionCorpus Cavernosum
hubermanlab
May 8, 2025
How Hearing and Balance Systems Enhance Focus, Learning, and Well-being
NeuroscienceAuditory SystemVestibular SystemPinna (Auricles)Cochlea
DocSnipes
Apr 30, 2025
Understanding and Managing Chronic Fatigue Syndrome: Beyond the Diagnosis of Exclusion
HealthChronic Fatigue Syndrome (CFS)Diagnosis of ExclusionPost-exertional FatigueUnrefreshing Sleep
DocSnipes
Apr 30, 2025
Understanding and Managing Chronic Fatigue Syndrome: Beyond the Diagnosis of Exclusion
HealthChronic Fatigue Syndrome (CFS)Diagnosis of ExclusionPost-exertional FatigueUnrefreshing Sleep
hubermanlab
Mar 27, 2025
Accelerating Skill Learning: A Neurobiological Protocol for Rapid Acquisition and Retention
Self-DevelopmentSkill acquisitionMotor skillsOpen-loop skillsClosed-loop skills
NewEconomicThinking
Mar 5, 2025
Beyond Industrialism: Building Communities and Redefining Investment for a Habitation Economy
EconomicsHabitation SocietyPost-industrial TheoryIndustrial EconomyMarket Fundamentalism
HealthyGamerGG
Feb 10, 2025
Why Introverts Struggle With Charisma: A Trainable Skillset Approach
Self-DevelopmentCharismaIntroversionExtroversionNeuroticism
hubermanlab
Feb 10, 2025
How to Build Strength, Endurance & Flexibility at Any Age with Pavel Tsatsouline
HealthStrength as the mother of all fitnessGeneral strength preparation (GSP)Special strength (sport-specific)Neurological strength adaptation
EconomicsExplained
Feb 9, 2025
Has Japan Mastered Economic Stagnation: A Deep Dive into its Paradoxes and Future Implications
EconomicsEconomic StagnationPost-War Economic MiracleExport-led EconomyPlaza Accord
lexfridman
Feb 3, 2025
DeepSeek, OpenAI, and the Geopolitics of AI: A Technical Dive into Open Weights, Reasoning Models, and Efficiency
TechnologyMixture of Experts (MoE)Open WeightsChain of Thought ReasoningPre-training
DocSnipes
Feb 1, 2025
Addressing Addiction Challenges and Vulnerabilities in Post-Acute and Long-Term Care Settings
HealthPost-acute care (PAC)Long-term care (LTC)Addiction prevalenceOpioid use disorder (OUD)
DocSnipes
Feb 1, 2025
Addressing Addiction Challenges and Vulnerabilities in Post-Acute and Long-Term Care Settings
HealthPost-acute care (PAC)Long-term care (LTC)Addiction prevalenceOpioid use disorder (OUD)
hubermanlab
Jan 27, 2025
The Art of Learning and Peak Performance: A Conversation with Josh Waitzkin
Self-DevelopmentInternational Master (chess)Theory of MindDevelopmental NeuroplasticityPreconscious Competition
DocSnipes
Jan 24, 2025
Understanding and Managing Traumatic Brain Injury: Concussions, CTE, Stroke, and Toxic Injuries
HealthTraumatic Brain Injury (TBI)ConcussionPost-concussion SyndromeChronic Traumatic Encephalopathy (CTE)
DocSnipes
Jan 23, 2025
Untangling the 10 Pervasive Myths of Addiction Recovery
PsychologyWillpower fallacyPost-Acute Withdrawal Syndrome (PAWS)Neurobiological changes in addictionRelapse as a learning opportunity
HealthyGamerGG
Jan 10, 2025
Overcoming Addiction: The Addict's Brain, Recovery Rules, and Life Transformation
PsychologyAddict's brainDenialDeal-makingPerception of control
DrTraceyMarks
Dec 18, 2024
How Your Gut Bacteria Control Your Decisions and Build Mental Resilience
HealthGut-brain connectionMicrobiomeVagus nerveDecision making
HealthyGamerGG
Dec 14, 2024
Anhedonia: Understanding and Overcoming the Inability to Experience Pleasure and Motivation
PsychologyAnhedoniaDopamine circuitryNucleus AccumbensHedonics (pleasure)
HealthyGamerGG
Nov 30, 2024
The Psychology of Hopelessness: Deconstructing the Black Pill and Cultivating Self-Relatedness
PsychologyBlack pillHopelessnessLack of agencyLearned belief
NewEconomicThinking
Nov 20, 2024
Economic Policy Dilemmas in Peacebuilding and Conflict Prevention
EconomicsHumanitarian dilemmaFungibility of aidSmart AidHumanitarian exemptions
NewEconomicThinking
Nov 13, 2024
The Economics of Post-War Transitions: Unconventional Revenue and Expenditure Strategies
EconomicsPost-war reconstructionRevenue mobilizationPublic expenditureExternal aid / Aid boom
drekberg
Nov 1, 2024
10 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration
HealthDementiaBrain degenerationFunctional model of diseaseStandard medical model
HealthyGamerGG
Oct 27, 2024
A Guide To Being Alone & Happy: Fulfilling Core Needs Without Social Connection
Self-DevelopmentLoneliness epidemicThird spacesDefault playbook (life)Sense of identity
NewEconomicThinking
Oct 23, 2024
Lessons From History: The Economic Dynamics of War, Peace, and Post-Conflict Recovery
EconomicsPlunderMonopolization of TradePrimitive AccumulationInitial Endowment of Resources
hubermanlab
Oct 21, 2024
The Pervasive Impact of Microplastics on Human Health and Actionable Mitigation Strategies
HealthMicroplasticsNanoplasticsBioaccumulationBlood-brain barrier (BBB)
NewEconomicThinking
Oct 16, 2024
Why Economists Must Engage with War and Peace: Costs, Peacebuilding, and Policy Failures
EconomicsShrug response (to war and peace)Smug response (to war and peace)Human costs of warFinancial costs of war
DocSnipes
Oct 3, 2024
The Dark Truth: How Uncontrolled Addiction & Mental Illness in Caregivers Cause Adverse Childhood Experiences (ACEs) and Intergenerational Trauma
PsychologyAdverse Childhood Experiences (ACEs)Intergenerational TraumaFight or Flight ResponseAutonomic Nervous System (ANS)
Awakening Richard
Sep 28, 2024
The US Global Empire and the China Threat: A Geopolitical Analysis
GeopoliticsGlobal hegemonic colonial empireNormal sovereign countryUnipolar world orderMultipolar world order
hubermanlab
Sep 23, 2024
How to Heal From Post-Traumatic Stress Disorder (PTSD): Neurobiology, Symptoms, and Effective Treatments in Children and Adults
PsychologyPost-Traumatic Stress Disorder (PTSD)Q-centered therapyStress spectrum (inverted U-shaped curve)Allostasis
DocSnipes
Sep 8, 2024
How Stress Alters Hormones, Neurotransmitters & Mental Health: A Neuroscience Perspective
HealthAutonomic Nervous System (ANS)Sympathetic Nervous SystemParasympathetic Nervous SystemVagus Nerve
Awakening Richard
Aug 30, 2024
Professor Shen Yi's Hawkish Critique of US Foreign Policy, Economy, and Eroding Hegemony
GeopoliticsGeopolitical commentatorUS HawkChinese HawkDigital space familiarity
NewEconomicThinking
Aug 21, 2024
The Joy of Teaching: Unlocking the Power of Pluralism in Economics Education
EconomicsPluralism in economicsHeterodox economicsMainstream economicsPedagogy
EconomicsExplained
Aug 15, 2024
Bosnia and Herzegovina's Economic Transition: Post-War Recovery, Decentralization, and EU Aspirations
EconomicsSocialist Federation of Yugoslaviacentralized planningfree marketsupper-middle-income economy
DocSnipes
Aug 9, 2024
Overcoming Intrusive Thoughts: Essential CBT Techniques for Management
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)Postpartum depressionPostpartum psychosis
DocSnipes
Aug 9, 2024
Overcoming Intrusive Thoughts: Essential CBT Techniques for Management
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)Postpartum depressionPostpartum psychosis
DrTraceyMarks
Aug 7, 2024
Why Benzos Make Your Anxiety Worse: Understanding Benzodiazepine-Induced Neurological Dysfunction (BIND)
HealthBenzodiazepine-Induced Neurological Dysfunction (BIND)Benzodiazepines (Benzos)Protracted WithdrawalPost-Acute Withdrawal Syndrome (PAWS)
DocSnipes
Jul 29, 2024
Mastering Trauma-Informed Screening and Assessment for Holistic Health and Prevention
PsychologyTrauma-informed screeningAdverse Childhood Experiences (ACEs)Post-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (C-PTSD)
hubermanlab
Jul 22, 2024
Optimizing Female-Specific Exercise and Nutrition: Hormones, Fasting, and Training Across the Lifespan with Dr. Stacy Sims
HealthFemale-specific exercise physiologyNutrition scienceHormone cyclesMenstrual cycle
hubermanlab
Jul 15, 2024
Spine Biomechanics, Back Pain Causes, and Personalized Prevention Strategies with Dr. Stuart McGill
HealthSpine biomechanicsBiopsychosocial model of painGenetic predispositionCumulative trauma
Awakening Richard
Jun 26, 2024
America's Decline: A Tang Dynasty Parallel and the Perils of Financial Privatization
GeopoliticsUnipolar world powerTang DynastyGuanlong Military UnionLand division system
DocSnipes
Jun 14, 2024
Discover How Dopamine Impacts Serotonin, Hormones, and Happiness: A Holistic View
HealthDopamine (neurotransmitter)Blood-brain barrierMotivation chemicalDopamine receptors (D1, D2, D3)
DocSnipes
Jun 10, 2024
The Bidirectional Gut-Brain Axis: How the Second Brain Influences Mental and Physical Health
HealthGut-brain axisEnteric nervous system (ENS)Vagus nerveHPA axis (Hypothalamic-Pituitary-Adrenal axis)
Awakening Richard
Jun 8, 2024
Chinese Elite Professor Zhang's Critique of Western Democracy: Capital, Media, and Globalist Control
GeopoliticsProcedural DemocracyRepresentative DemocracyFinancial ColonialismCapitalist Elites
HealthyGamerGG
May 30, 2024
Cultivating Adaptability: Rewiring Your Brain to Thrive in a World Chasing Perfect Solutions
PsychologyAdaptabilityCognitive FlexibilityBlack-and-White ThinkingPerfect Solution Fallacy
NewEconomicThinking
May 29, 2024
Three Chinas: The Economic Evolution from Mao's Communism to Xi's Red Progressive Platform
EconomicsMarket reformsBalance of powerEconomic growth modelsRising inequality
DocSnipes
May 25, 2024
The Hardest Part About Diagnoses: Navigating Biases and Physiological Roots of Mental Health Symptoms
HealthDifferential diagnosisFraming biasConfirmation biasAvailability heuristic
HealthyGamerGG
May 20, 2024
The Illusion of Free Will: Programming Your Brain for Success Through Deterministic Principles
PsychologyFree Will (illusion of)Deterministic ActionsNeuronal CalculationsReadiness Potential (Bereitschaftspotential)
DocSnipes
May 8, 2024
The Complex Interplay of Stress, Sex Hormones, and Mental Health
HealthGoldilocks principle (hormones)Estrogen system dysfunctionPremenstrual Syndrome (PMS)Premenstrual Dysphoric Disorder (PMDD)
PredictiveHistory
May 8, 2024
Christian Zionism, Dispensational Premillennialism, and the Geopolitical Drivers of a Predicted US-Iran War
GeopoliticsChristian ZionismDispensational PremillennialismSecond ComingPremillennialism
DocSnipes
Apr 18, 2024
A Strength-Based Biopsychosocial Approach to Understanding PTSD and CPTSD Symptoms
PsychologyPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (CPTSD)Biopsychosocial approachStress response (Fight, Flee, Fawn, Freeze, Forget about it)
hubermanlab
Apr 17, 2024
Optimizing Sleep Structure: Monophasic, Biphasic, and Polyphasic Patterns Across the Lifespan with Dr. Matthew Walker
HealthMonophasic sleepPolyphasic sleepBiphasic sleepNaps
lexfridman
Apr 17, 2024
The Computational and Cognitive Architecture of Human Language: Syntax, Evolution, and Cultural Influence
SciencePsycholinguisticsSyntaxGrammarForm vs. Meaning (in LLMs)
hubermanlab
Apr 8, 2024
Coleman Ruiz's Hero's Journey: From Wildness to Discipline and Self-Discovery
Self-DevelopmentHero's Journey archetypeAdolescent dispersal phenomenonChanneling aggressionDiscipline and structure
DocSnipes
Mar 6, 2024
Preventing Misdiagnosis: A Holistic Bio-Psycho-Social Approach to Mental Health Symptoms
HealthDifferential diagnosisFraming biasConfirmation biasAvailability heuristic
DocSnipes
Feb 21, 2024
Navigating Post-Acute Withdrawal Syndrome (PAWS) in Pornography Addiction Recovery
PsychologyPost-Acute Withdrawal Syndrome (PAWS)Delta FosBHormone and Neurotransmitter ImbalancesDopamine Receptors
HealthyGamerGG
Feb 19, 2024
The Holistic Path to Overcoming Pornography Addiction: Brain Mechanisms, Emotional Regulation, and Life Transformation
PsychologyAddiction as constant vigilanceDopaminergic signalEmotional regulation techniqueSupernormal stimulus
DocSnipes
Feb 15, 2024
Understanding Addiction: Prevalence, Brain Changes, Diagnostic Criteria, and Recovery Challenges
PsychologyAddiction (as a primary, chronic disease)Substance Use Disorder (SUD)IntoxicationWithdrawal
DocSnipes
Jan 2, 2024
Pornography Addiction Recovery: Understanding Criteria, Post-Acute Withdrawal, and the Recovery Process Basics
PsychologyPornography addiction criteriaPost-acute withdrawal (PAW)Neurochemical rebalancingNeurocircuitry changes
HealthyGamerGG
Nov 30, 2023
Overcoming Pornography Addiction: Emotional Regulation, Self-Regulation, and Practical Strategies
PsychologyEmotional regulationAddiction cycleDopamine releaseSupernormal stimulus
NewEconomicThinking
Sep 27, 2023
Financialization's Impact: Hurdles and Policy Solutions for the Green Energy Transition
FinanceGlobal Green New DealKeynesian economicsPost-Keynesian economicsEnergy transition
DrTraceyMarks
Sep 26, 2023
The Resurgence and Therapeutic Potential of FDA-Approved Psychedelics for Mental Health
HealthPsychedelicsAltered mental statesHallucinogenic experiencesFDA approval
NewEconomicThinking
Sep 20, 2023
Reclaiming Women's Place in Economic Thought: The Contributions of Charlotte Perkins Gilman and Hazel Kyrk
EconomicsEconomic independence for womenIndustrial ethicsProgressive EraHerstory of economics
DocSnipes
Sep 6, 2023
Healing from Attachment Issues: Understanding Complicated Grief and Early Childhood Development
PsychologyComplicated GriefPrimary Attachment RelationshipSecondary LossInternal Working Model
DocSnipes
Aug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders
DocSnipes
Aug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders
DocSnipes
Aug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders
DocSnipes
Aug 9, 2023
Unveiling Postpartum Depression: Distinctions, Impacts, and Comprehensive Interventions for Counselors
PsychologyPostpartum Depression (PPD)Postpartum PsychosisPostpartum Blues (Baby Blues)Perinatal Mood Disorders
HealthyGamerGG
Aug 8, 2023
Understanding Psychosomatic Illness: Mind-Body Connection, Trauma, and Systemic Treatment Gaps
PsychologyPsychosomatic illnessMind-body connectionHomeostatic unitWestern medicine specialization
lexfridman
Jun 25, 2023
Mark Zuckerberg and Lex Fridman: The Humbling Path of Jiu-Jitsu for Leadership and Self-Development
Self-DevelopmentJiu-JitsuPositional dominanceSubmission grapplingTapping out
HealthyGamerGG
Jun 1, 2023
Short-Circuiting Social Anxiety: A Physiological and Perceptual Approach to Disabling the Inner Voice
PsychologySocial anxietyInner voiceAnalytical overdriveLeft hemisphere (cerebral cortices)
HealthyGamerGG
May 13, 2023
Trauma: The Great Chameleon - Understanding Its Common Manifestations, Adaptive Mechanisms, and Pathways to Healing
PsychologyTrauma as the great chameleonAffect dysregulationCoercive controlParalysis of initiation
drekberg
May 5, 2023
The Absolute Best Way to Lower Blood Sugar: Understanding Insulin Resistance and Macronutrient Impact
HealthBlood sugar regulationInsulin resistanceCarbohydrate intoleranceOptimal blood sugar ranges
psychacks
Apr 20, 2023
The Impact of Ideological Feminism and Sexual Withholding on Modern Relationships
RelationshipsIdeological feminismCritical theory feminismVictim mindsetPatriarchy
drekberg
Mar 10, 2023
Beyond 10,000 Steps: The Science of Movement for Brain, Circulation, and Hormonal Health
Health10,000 steps guidelineHunter-gatherer lifestyleUse it or lose it principleBrain stimulation
DocSnipes
Mar 3, 2023
The Problem with Detox: Understanding Post-Acute Withdrawal Syndrome (PAWS) and Comprehensive Recovery
HealthDetoxification (acute)Acute intoxicationAcute withdrawal syndromesPost-Acute Withdrawal Syndrome (PAWS)
DocSnipes
Mar 1, 2023
The Reciprocal Connection: High Blood Pressure, Cardiovascular Disease, and Mental Health
HealthHigh blood pressure (Hypertension)Cardiovascular disease (CVD)Reciprocal interactionHPA axis dysregulation
DocSnipes
Feb 27, 2023
Demystifying Trauma Responses: 12 Unrecognized Signs of PTSD and Traumatic Injury
PsychologyTraumatic InjuryPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (CPTSD)Adverse Childhood Experiences (ACEs)
HealthyGamerGG
Feb 24, 2023
What Every Man Should Understand About Birth Control and Female Reproductive Health
HealthMenstrual CycleFollicular PhaseOvulatory PhaseOvulation
HealthyGamerGG
Feb 8, 2023
The Transformative Power of Journaling: Mechanisms, Benefits, and Practical Application
Self-DevelopmentJournalingEmotional RegulationTrauma Exposure TherapyDiscomfort Tolerance
HealthyGamerGG
Feb 8, 2023
The Transformative Power of Journaling: Mechanisms, Benefits, and Practical Application
Self-DevelopmentJournalingEmotional RegulationTrauma Exposure TherapyDiscomfort Tolerance
hubermanlab
Feb 1, 2023
Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work
hubermanlab
Feb 1, 2023
Optimizing Endurance and Fat Loss: The Science of Fatigue Management, Fueling, and Metabolic Efficiency
Healthfatigue managementfueling systemsendurance adaptationcardiovascular work
HealthyGamerGG
Jan 11, 2023
What Everyone Should Know About Sexual Assault: A Guide to Psychological, Medical, and Legal Processes
PsychologyTrauma-informed carePost-traumatic stress disorder (PTSD)Counterfactual thinkingDissociation
HealthyGamerGG
Jan 11, 2023
What Everyone Should Know About Sexual Assault: A Guide to Psychological, Medical, and Legal Processes
PsychologyTrauma-informed carePost-traumatic stress disorder (PTSD)Counterfactual thinkingDissociation
HealthyGamerGG
Jan 4, 2023
Why Your Brain Fog Never Goes Away (and How To Get Clarity)
HealthBrain fogMast Cell inflammationCentral Nervous System (CNS) inflammationAdipocytes
psychacks
Dec 10, 2022
The Invisibility of Loss: How Tragedy Shapes Perception and Divides Humanity
PsychologyInvisibility of LossTransformation through TragedyGrief of the Former SelfTwo Realities (post-tragedy vs. pre-tragedy)
HealthyGamerGG
Dec 9, 2022
Reclaiming Self-Esteem After Layoffs: Understanding Corporate Reality and Reconstructing Your Narrative
Self-DevelopmentSelf-esteemLayoffsCoping mechanisms (strategic vs. escaping)Constructed reality (corporate)
DocSnipes
Nov 15, 2022
8 Daily Habits for Overcoming a Traumatic Past: The CHAMPION Mnemonic
Self-DevelopmentTrauma recoveryPost-traumatic growthCognitive distortionsMindful compassionate awareness
lexfridman
Nov 4, 2022
Fiona Hill's Journey: From Coal Mines to Kremlin Insights and the Unraveling of the Soviet Union
GeopoliticsStrategic empathyRational actor theory (in context)De-industrializationBlue-collar identity
DocSnipes
Oct 28, 2022
7 Effective Strategies for Overcoming Post Infidelity Stress Disorder
PsychologyPost Infidelity Stress Disorder (PISD)Post-Traumatic Stress Disorder (PTSD)Trauma of betrayalRumination
HealthyGamerGG
Oct 28, 2022
The Perils and Potential of Self-Diagnosing Mental Illness in the Digital Age
PsychologySelf-diagnosisDifferential diagnosisDiagnostic criteriaPremature closure (medical error)
DocSnipes
Oct 28, 2022
7 Effective Strategies for Overcoming Post Infidelity Stress Disorder
PsychologyPost Infidelity Stress Disorder (PISD)Post-Traumatic Stress Disorder (PTSD)Trauma of betrayalRumination
DrTraceyMarks
Oct 26, 2022
Fear of Losing Control: Understanding its Role in Social Anxiety and OCD
PsychologyFear of losing controlSocial anxiety disorderPerformance anxietyAvoidance behavior
hubermanlab
Oct 17, 2022
Foundational Fitness Protocol: Optimizing Physical Health for Lifespan and Healthspan
HealthCardiovascular healthHealthspanLifespanFitness protocols
DocSnipes
Sep 26, 2022
The Bidirectional Impact of Physical Illness on Addiction and Mental Health Recovery
HealthCo-occurring physical disordersAutoimmune issuesChronic painDysphoric emotions
DocSnipes
Sep 25, 2022
An Introduction to Trauma, PTSD, cPTSD, and its Interplay with Addiction and Mental Health Recovery
PsychologyTraumaPost-Traumatic Stress Disorder (PTSD)Complex Post-Traumatic Stress Disorder (cPTSD)Traumatic Injury
HealthyGamerGG
Sep 12, 2022
The Truth About Antidepressants: Efficacy, Mechanisms, and Misconceptions of SSRIs
PsychologyMajor Depressive Disorder (MDD)Unipolar DisorderBipolar DisorderMood Disorders
hubermanlab
Aug 31, 2022
Huberman Lab Live Q&A: Optimizing Brain and Body Function for Mental Health, Physical Health, and Performance
HealthTraumatic Brain Injury (TBI)ConcussionHyperbaric Oxygen TherapyEssential Fatty Acids (EPA)
EconomicsExplained
Aug 29, 2022
Limitless Economic Growth in a Finite World: The Path to Sustainable Prosperity
EconomicsScarcityEconomic GrowthGross Domestic Product (GDP)Material Productivity
lexfridman
Aug 13, 2022
Magatte Wade on Africa's Prosperity: Free Markets, Economic Freedom, and the Legacy of Colonialism
EconomicsTaranga (hospitality)Economic empowermentFree marketsNational prosperity
DocSnipes
Aug 13, 2022
A Therapist's Guide to Addressing Compulsive Sexual Behavior Disorder and Navigating Pornography Addiction Recovery
PsychologyProblematic pornography usePornography addictionPost-Acute Withdrawal Syndrome (PAWS)Dopamine deficit
NewEconomicThinking
Aug 11, 2022
The Nature of Money, Credit Creation, and the Realization of Profits: A Heterodox Critique
EconomicsEndogenous moneyCredit creationCommodity theory of moneyCredit or claim theory of money
HealthyGamerGG
Jul 26, 2022
Navigating Post-Graduation Adulthood and Building Structure with ADHD
Self-DevelopmentPost-graduation transitionAdultingSelf-sufficiencyRoutine building
DocSnipes
Jul 19, 2022
Post-Traumatic Thriving: Recovering from Big T and Little T Traumas
PsychologyBig T traumaLittle T traumaMicrotraumaPost-traumatic thriving
lexfridman
Jul 17, 2022
Steve Keen on Marxism, Capitalism, and the Flaws of Modern Economics
EconomicsTendency for the rate of profit to fallPhysiocratsClassical School of EconomicsNeoclassical School of Economics
HealthyGamerGG
Jul 15, 2022
Untaking the Black Pill: Emotional Processing, Echo Chambers, and Identity Transformation
PsychologyBlack Pill IdeologyLookismInceldom (predetermined)Echo Chamber
DocSnipes
Jul 3, 2022
Living with Postural Orthostatic Tachycardia Syndrome (POTS): Comprehensive Management and Accommodations
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Somatic HypervigilanceAutonomic Nervous System DysfunctionBlood Pooling
DocSnipes
Jun 19, 2022
The Addictive Process: Defining Addiction, Brain Changes, Conditioning, and Stages of Recovery
HealthAddiction (ASAM 2019 definition)Chronic medical diseaseNeurochemistryLimbic system
DocSnipes
Jun 15, 2022
Obsessive-Compulsive and Related Disorders: Symptoms, Diagnosis, and Differential Considerations in DSM-5-TR
PsychologyObsessive-Compulsive Disorder (OCD)Hoarding DisorderTrichotillomaniaExcoriation Disorder
DocSnipes
May 31, 2022
22 Modifiable Risk Factors and Strategies to Reduce Dementia Risk
HealthCognitive reserveMidlife hypertensionHypoxiaDepressant misuse
DrTraceyMarks
May 25, 2022
How Trauma Distorts Thinking: Identifying and Addressing Cognitive Distortions Post-Trauma
PsychologyCognitive distortionsPost-traumatic stress disorder (PTSD)Trauma memory storageEmotional overlay
lexfridman
May 25, 2022
Stephen Kotkin on Putin, Stalin, Russia's Perpetual Geopolitics, and the War in Ukraine
GeopoliticsPersonalist ruleCoercive modernizationPerpetual geopoliticsAbijania (resentment/losers in transition)
NewEconomicThinking
Apr 27, 2022
The Economic Failure to Address Climate Change and the Interplay of Inequality
EconomicsClimate change famineDecarbonizationConventional economicsGlobal North/Global South disparity
psychacks
Apr 25, 2022
The Fundamental Game of Human Relationships: Mastering the Art of Transforming 'No' into 'Yes'
RelationshipsThe Game of Please NoNon-verbal communicationInterpersonal negotiationStrategic communication
DocSnipes
Apr 20, 2022
Diagnosing ADHD with DSM-5-TR: Symptoms, Criteria, Differential Diagnosis, and Management Strategies
HealthDSM-5-TRADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive TypeHyperactive-Impulsive Type
DocSnipes
Apr 6, 2022
Prolonged Grief Disorder in DSM-5-TR: Symptoms, Diagnosis, and Nuances
PsychologyProlonged Grief Disorder (PGD)DSM-5-TRDiagnostic criteriaUncomplicated grieving
DocSnipes
Mar 30, 2022
Comprehensive Overview of DSM-5-TR Changes: Clinical Implications and Exam Preparation
PsychologyDSM-5-TR (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, Text Revision)ICD-10-CM codes (International Classification of Diseases, 10th Revision, Clinical Modification)ICD-11 (International Classification of Diseases, 11th Revision)Prevalence data
DocSnipes
Mar 23, 2022
15 Tips to Stop Ruminating and Get Out of Your Head
PsychologyRuminationsIntrusive ThoughtsCognitive DistortionsInner Critic
DocSnipes
Mar 14, 2022
Strategies and CBT-Inspired Tools for Managing Intrusive Thoughts
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)AnxietyDepression
DocSnipes
Mar 14, 2022
Strategies and CBT-Inspired Tools for Managing Intrusive Thoughts
PsychologyIntrusive thoughtsCognitive Behavioral Therapy (CBT)AnxietyDepression
HealthyGamerGG
Mar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress
HealthyGamerGG
Mar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress
HealthyGamerGG
Mar 1, 2022
Trauma, Coping, and Resilience: Lessons from Post-War Survivors in Tough Times
PsychologyPost-war traumaCoping mechanismsPost-traumatic growthPost-traumatic stress
drekberg
Feb 25, 2022
Rethinking Cholesterol: Beyond Simplistic Labels and Statin Risks
HealthFamilial hypercholesterolemiaBlood-brain barrierCell membraneMyelin
DocSnipes
Feb 22, 2022
15 Strategies for Supporting Someone with Depression and Anxiety: Understanding Symptoms and Relationship Dynamics
PsychologyNeurotransmitter imbalancesHormone imbalancesPhysiological component of mental illnessMajor Depressive Disorder
lexfridman
Feb 18, 2022
The Art and Science of Arm Wrestling: Techniques, Strategy, and Injury Prevention with Devon Larratt
SciencePostural advantageTargeting weaknessHand ridge positionThe Post (arm wrestling move)
lexfridman
Feb 16, 2022
Devon Larratt: The Science, Strategy, and Mental Fortitude of Elite Arm Wrestling
ScienceTechnical chains of strengthSpecialized strengthPronation chainCupping chain
DocSnipes
Feb 4, 2022
Depression: Types, Symptoms, Causes, and Holistic Recovery Strategies
PsychologyMajor Depressive Disorder (MDD)Persistent Depressive Disorder (PDD)Premenstrual Dysphoric Disorder (PMDD)Seasonal Affective Disorder (SAD)
DocSnipes
Jan 14, 2022
Developmental Milestones: Preventing and Addressing Childhood 'Stuck Points' from Infancy to Adolescence
PsychologyStuck pointsRe-parentingPsychosocial milestonesProtective factors
DrTraceyMarks
Jan 5, 2022
The Detrimental Effects of Mind Wandering and Strategies for Default Mode Network Control
PsychologyMind wanderingDefault Mode Network (DMN)Stimulus independent thoughtRumination
lexfridman
Dec 25, 2021
Joe Rogan's Vegas Trip: Wedding, Relaxation, and Lex Fridman's Sobriety
PsychologySocial observationPersonal anecdotePost-event relaxationAlcohol consumption
DrTraceyMarks
Dec 15, 2021
Therapeutic Hypnosis: Unveiling its Mechanisms, History, and Efficacy for Anxiety and Trauma
HealthHypnosisHypnotherapyMesmerismAnimal magnetism
NewEconomicThinking
Dec 13, 2021
Affluence, Narcissism, and the Decline of Democratic Virtue: Our Own Worst Enemy
PsychologyNarcissismIlliberalismDeath of ExpertiseConstitutional Order
DrTraceyMarks
Dec 8, 2021
The Distinctive Nature of Trauma Memories: Characteristics, Brain Storage, and Therapeutic Approaches
PsychologyTrauma memoriesNon-traumatic memoriesBrain regions (right back part, left front part)Nonverbal memories
hubermanlab
Dec 6, 2021
The Modern Neuroscience of Fear and Trauma: Mechanisms and Extinction Tools
NeuroscienceNeuroscience of fearTraumaPost-traumatic stress disorders (PTSD)Neural circuits
DocSnipes
Nov 27, 2021
Clinical Strategies and Prevention in Trauma-Informed Care
PsychologyTrauma-informed careRe-traumatizationPrevention strategiesEarly intervention
DocSnipes
Nov 16, 2021
Complex PTSD: Distinctions, Symptoms, and Holistic Recovery Approaches
PsychologyComplex Post-Traumatic Stress Disorder (C-PTSD)Post-Traumatic Stress Disorder (PTSD)Interpersonal TraumaEmotional Dysregulation
NewEconomicThinking
Nov 3, 2021
Creating the Financial Conditions for a Green New Deal: A Critique of Capitalism and a Vision for a Steady-State Economy
EconomicsGreen New DealMacroeconomicsEcosystem economicsCredit creation
NewEconomicThinking
Oct 25, 2021
Reforming Higher Education to Strengthen Democratic Society: What Universities Owe Democracy
Psychologyfragility of democracygrowing polarizationdistrust in core institutionsfake facts
lexfridman
Oct 14, 2021
Kelsi Sheren: War, PTSD, History, and the Human Psyche in Conflict
PsychologyIntergenerational traumaHistorical memoryCharismatic leadershipGroup mentality
DrTraceyMarks
Oct 13, 2021
Understanding and Managing Adult Separation Anxiety: 8 Diagnostic Signs
PsychologySeparation anxietyStranger anxietyAttachment figuresDiagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)
psychacks
Sep 27, 2021
Mastering the Game of Please No: The Fundamental Negotiation of Human Interaction
PsychologyThe game of please noHuman interactionNon-verbal communicationNegotiation
HealthyGamerGG
Sep 23, 2021
Life After Prison: Trauma, Forgiveness, and Reintegration for a Convicted Murderer
PsychologyChildhood traumaPhysical abuseNeglectEmotional abandonment
hubermanlab
Sep 13, 2021
Understanding ADHD and Optimizing Focus for Everyone: A Neurobiological Approach
NeuroscienceAttention Deficit Hyperactivity Disorder (ADHD)FocusConcentrationImpulse Control
DocSnipes
Sep 9, 2021
Chemical and Behavioral Addictions: An Overview of Causes, Consequences, and the Path to Recovery (Part 1)
PsychologyBehavioral AddictionsChemical AddictionsDiagnostic and Statistical Manual (DSM)American Society of Addiction Medicine (ASAM)
HealthyGamerGG
Sep 9, 2021
Grief, Identity, and the Struggle to Cope with Loss and Self-Perception
PsychologyOnline personaIdentity confusionExternal validationOstracization
DocSnipes
Sep 3, 2021
Symptoms, Diagnosis, and Evidence-Based Treatments for Chronic Fatigue Syndrome and Persistent Fatigue
HealthChronic Fatigue Syndrome (CFS)Persistent FatiguePost-exertional fatigueUnrefreshing sleep
DocSnipes
Sep 3, 2021
Symptoms, Diagnosis, and Evidence-Based Treatments for Chronic Fatigue Syndrome and Persistent Fatigue
HealthChronic Fatigue Syndrome (CFS)Persistent FatiguePost-exertional fatigueUnrefreshing sleep
psychacks
Aug 20, 2021
The Trap of Why: Breaking Free from Obsessive Rumination After Loss
PsychologyObsessive ruminationGrief processPost-mortem analysis (metaphorical)Emotional healing
DocSnipes
Aug 10, 2021
Strengths-Based Biopsychosocial Tools for Addressing Mood Disorders and Addiction Recovery: Understanding Interconnected Systems
PsychologyTrans-diagnostic modelTransactional modelStrengths-based approachDeficit-based perspective
DocSnipes
Jul 21, 2021
Navigating Adjustment to Chronic Physical Disability and Illness: A Bi-Directional PACER Approach for NCMHCE Review
HealthChronic Physical DisabilityHPA Axis DysregulationChronic InflammationAutoimmune Disorders
DocSnipes
Jun 28, 2021
PTSD and Adult Health: Comorbidities, Brain Changes, and Physiological Impacts
HealthPost-Traumatic Stress Disorder (PTSD)Complex PTSD (C-PTSD)Intergenerational PTSCultural PTS
HealthyGamerGG
Jun 14, 2021
The Lifelong Burden of Future Anxiety and Overwork: Mutahar's Struggle for Presence and Mental Well-being
PsychologyIsolationLockdown impactPhysical connectionMental bank account
NewEconomicThinking
May 26, 2021
Beyond Perpetual Growth: Reimagining Economics and Human Potential After Capitalism
EconomicsDysfunctionality of capitalismContinuous economic expansionFinite planet predicamentPost-growth economics
HealthyGamerGG
May 17, 2021
Redefining Realistic Expectations and Co-Creating Unique Relationships
RelationshipsRealistic expectationsRelationship uniquenessCo-creation of relationshipsHoneymoon period
DocSnipes
May 16, 2021
Preventing Burnout and Promoting Well-being in Formal and Informal Caregivers
HealthFormal caregiversInformal caregiversCompany merger analogy (for change/crisis)Activities of Daily Living (ADLs)
DocSnipes
May 15, 2021
Environmental Safety and Case Management for Individuals with Cognitive Impairment, Mental Illness, and Addictions
HealthEnvironmental safety assessmentCondition-specific checklistCognitive impairmentSevere and Persistent Mental Illness (SPMI)
DocSnipes
May 13, 2021
Mental Health and the Elderly: Psychosocial, Cognitive, and Preventative Strategies for Well-being
PsychologyExistential issuesDespair and regretDialectics (both/and)Physical functioning decline
DocSnipes
May 7, 2021
The Interconnected Impact of Hepatitis on Mental Health, Addiction Recovery, and Overall Well-being
HealthHepatitisLiver inflammationViral hepatitisAutoimmune hepatitis
DrTraceyMarks
May 7, 2021
An In-Depth Review of BetterHelp: Accessibility, Cost, and Quality of Online Therapy
PsychologyOnline therapyTelehealthMental health accessibilityTherapist licensing
DocSnipes
May 4, 2021
Understanding Postural Orthostatic Tachycardia Syndrome (POTS): Symptoms, Causes, and Comprehensive Management
HealthPostural Orthostatic Tachycardia Syndrome (POTS)Autonomic NeuropathyHyperadrenergic StateHypovolemia
DocSnipes
Mar 16, 2021
Oxytocin's Dual Nature: Impact on Mental Health, Mood, Cognition, and Behavior
PsychologyOxytocinVasopressinContext-dependent effectsIntranasal oxytocin
NewEconomicThinking
Feb 12, 2021
Cooperation or Extinction: Navigating Global Divisiveness, Elite Failures, and the Path to Collective Healing
GeopoliticsExistential questionTectonic plates of philosophical systemsLegitimacy of governanceExpertise as fake news
NewEconomicThinking
Jan 26, 2021
The Pandemic as a Missed Opportunity to Address Racial Disparities and Heal Societal Divides
PsychologyMissed opportunity (pandemic)Structural unpreparednessCultural unpreparednessPolitical polarization
DocSnipes
Dec 17, 2020
The Bidirectional Relationship Between Cancer and Mental Health: Stress, Inflammation, and Integrative Behavioral Strategies
HealthHPA axis dysregulationInflammation (systemic and neuroinflammation)Oxidative stressFree radicals (endogenous and exogenous)
lexfridman
Dec 14, 2020
Matthew Johnson on Psychedelics: Classification, Effects, Safety, and Potential for Mental Flexibility and Innovation
PsychologyClassic psychedelicsSerotonin 2A receptor agonistsPharmacological activityNeurotransmission
DocSnipes
Dec 6, 2020
The Hypothalamic-Pituitary-Adrenal (HPA) Axis: Its Role in Stress, Homeostasis, and Overall Health
HealthHPA Axis (Hypothalamic-Pituitary-Adrenal Axis)Fight-or-Flight ResponseHomeostasisGlucocorticoid Resistance
DocSnipes
Dec 1, 2020
The Psychology of Eating: Understanding Motivations Beyond Hunger and Cultivating Mindful Habits
PsychologyCircadian disruptionGhrelin and LeptinHPA axis activationMalnutrition
DocSnipes
Oct 13, 2020
The Multifaceted Nature of Depression: Types, Impacts, and Holistic Recovery Strategies
PsychologyEarly interventionHolistic preventative approachesNeurotransmitter imbalancesMajor Depressive Disorder (MDD)
DocSnipes
Oct 7, 2020
Pregnancy and Infant Loss: Risk Factors, Treatment, and Complex Grief Issues
HealthMiscarriageStillbirthPrematuritySudden Infant Death Syndrome (SIDS)
DocSnipes
Sep 19, 2020
Complementary Interventions in Addiction Treatment: Exploring Non-Traditional and Adjunctive Therapies
PsychologyComplementary interventionsAddiction treatmentNeurotransmitter rebalancingPsychopharmacology limitations
DrTraceyMarks
Sep 16, 2020
Understanding Dissociative Identity Disorder (DID) and its Trauma-Informed Treatment
PsychologyDissociative Identity Disorder (DID)Multiple Personality DisorderDissociationDepersonalization
DocSnipes
Sep 5, 2020
Post Acute Withdrawal Syndrome (PAWS) in Addiction Recovery: Neurochemical Mechanisms and Coping Strategies
HealthPost Acute Withdrawal Syndrome (PAWS)Acute WithdrawalNeurotransmittersDopamine
lexfridman
Sep 5, 2020
Eugenia Kuyda on AI Companions, Loneliness, and the Nature of Deep Connection
TechnologyArtificial Intelligence (AI)AI CompanionChatbotNeural Net
DocSnipes
Aug 26, 2020
Integrated Substance Abuse and Co-Occurring Disorder Treatment for Adults in the Criminal Justice System
HealthCo-occurring disordersRecidivismScreening and assessmentCriminogenic thinking
NewEconomicThinking
Aug 23, 2020
Europe's Dereliction of Duty: Unmasking Capitalism's Failures and the Power of Art in Crisis
EconomicsFinancial capitalismAusterityInequalityEuropean Union architecture
NewEconomicThinking
Aug 23, 2020
2020 Protests: A Historical Perspective on Race, Policing, and Political Transformation
HistoryHistorical analogyRacial segregationPolice brutalityMass incarceration
NewEconomicThinking
Aug 23, 2020
The Pandemic's Economic Shock: Reassessing Market Faith, Government's Role, and the Future of Globalization with Nelson Barbosa
EconomicsCOVID-19 crisisLockdownDisaster reliefIncome insurance
NewEconomicThinking
Aug 23, 2020
Technology, Education, and Opportunity: Bridging Global Inequalities in a Post-Pandemic World
TechnologyDigital systems expertiseFuture of workFuture of opportunityDemocratization of education
NewEconomicThinking
Aug 23, 2020
The Pandemic's Economic Shock: Reassessing Market Faith, Government's Role, and the Future of Globalization with Nelson Barbosa
EconomicsCOVID-19 crisisLockdownDisaster reliefIncome insurance
NewEconomicThinking
Aug 23, 2020
African Development in the Age of Pandemic and Climate Change: Navigating Economic Transformation, Migration, and Global Cooperation
EconomicsAfrican development issuesInclusive economic pathwayLow emissions/low carbon economyEconomic recovery strategies
NewEconomicThinking
Jun 16, 2020
Extreme Climate Change in a Post-COVID-19 World: Political Futures and Economic Transformations
Science1.5-degree targetIPCC reportCarbon emissions reductionPolitical economic arrangements
NewEconomicThinking
Jun 16, 2020
Reshaping Economic Strategy, Globalization, and the Welfare State in the Post-COVID Era
EconomicsHyperglobalisationNeoliberal market fundamentalismDeepening economic dualismGlobal value chains
DocSnipes
Apr 11, 2020
The Neurobiology of Addiction: Understanding Tolerance, Withdrawal, and Neurotransmitter Dysregulation
NeuroscienceToleranceWithdrawal symptomsPost-Acute Withdrawal Syndrome (PAWS)Homeostasis
HealthyGamerGG
Mar 14, 2020
Shifting from Doomer Despair: Reclaiming Agency in a Bleak World
PsychologyDoomer mentalityBoomer mentalityPostmodernismModernism
EconomicsExplained
Mar 12, 2020
The Economic Transformation of the UAE: From Pearl Diving to a Global Business and Tourism Hub
EconomicsEconomic diversificationNatural resource wealthResource curseFactors of production
EconomicsExplained
Mar 1, 2020
The Economic Miracle of South Korea: Policy, Chaebols, and Challenges
EconomicsEconomic managementNatural resource wealthPost-war reconstructionForeign aid
DocSnipes
Feb 26, 2020
Helping Parents of Children with Autism: A Neuro-Atypical Approach for Counselors and Caregivers
PsychologyNeuro-atypicalDeficit-based approachDifferences-based approachSecure attachment
HealthyGamerGG
Feb 20, 2020
Finding Purpose and Belonging: Navigating Authenticity, Inherited Trauma, and the 'Not Good Enough' Feeling with Bobby Scar
PsychologyDharma (duty/responsibility/personal cause)Video game addictionGaming communitiesCommunication (dialogue vs. monologue)
EconomicsExplained
Feb 16, 2020
The Modern US Economy: How Debt and Demand Drive Prosperity in a Post-Scarcity World
EconomicsPost-scarcity civilization (practical)Maslow's hierarchy of needsDebt-driven demandConsumer spending
drekberg
Jan 17, 2020
Keto Diet, Misdiagnosis, and the Unmasking of an Insulinoma: A Critical Analysis
HealthKetogenic dietInsulinomaHypoglycemiaPostpartum depression
HealthyGamerGG
Jan 10, 2020
Meditation Origins, Posture Physics, and the Psychology of Fantasy's Impact on Motivation
Self-DevelopmentRevealed knowledge (meditation origins)Principles of the mindBija mantrasPrimordial oscillation (Om)
EconomicsExplained
Jan 5, 2020
The Economic History and Enduring Resilience of Germany: From Late Industrializer to Global Powerhouse
EconomicsSocial Market Economy (Rhine Capitalism)Industrial RevolutionGerman MiracleWar Reparations
lexfridman
Jan 5, 2020
Stephen Kotkin on Stalin's Rise to Power: Contingency, Ideology, and Institutional Control
HistoryPersonal dictatorshipBolshevik dictatorshipGeneral SecretaryOctober Revolution (October Coup)
lexfridman
Dec 26, 2019
Supersymmetry, Mathematical Beauty, and the Interplay of Theory and Experiment in Fundamental Physics
ScienceSupersymmetrySymmetryForce carriersElectrons
HealthyGamerGG
Dec 18, 2019
Navigating Persistent Sadness and Loneliness: Lessons from Buddha, Yoga, and Breath Control
PsychologyEmotional cyclesBasic state of unhappinessLoneliness vs. AlonenessDharmic work (fulfilling work)
DocSnipes
Dec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety
DocSnipes
Dec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety
DocSnipes
Dec 6, 2019
Psychosocial and Physical Issues After a Stroke: Risk Factors, Recovery, and Comprehensive Case Management
HealthAnxiety disordersMood stabilizersBenzodiazepinesRebound anxiety
DocSnipes
Nov 22, 2019
Case Study: Persistent PTSD, Complex Trauma, and Intervention Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)HPA axis activationGlucocorticoid resistanceMetabolic syndrome
DocSnipes
Nov 11, 2019
The Biopsychosocial Impact of Sex Hormone Imbalances on Energy, Sleep, Depression, and Anxiety
HealthHPA axisHPG axisEstrogen dominanceEstradiol
HealthyGamerGG
Nov 7, 2019
A Psychiatrist's Guide to Finding Therapists, Understanding Depression, and Holistic Mental Health Strategies
PsychologyMental Illness DiagnosisProfessional Mental Health TreatmentTherapist-Patient FitPost-Traumatic Stress Disorder (PTSD)
HealthyGamerGG
Nov 5, 2019
Meditation To Calm Anxiety: The Kapalabhati Bellows Breath Technique
Self-DevelopmentKapalabhatiBellows breathForceful exhalationPassive inhalation
DocSnipes
Sep 26, 2019
Meditation Techniques for Anxiety Relief, Happiness, and Recovery: Physiological and Psychological Benefits
PsychologyMindfulness MeditationMantra MeditationEmotional RegulationPhysiological Brain Changes
NewEconomicThinking
Sep 11, 2019
The Scientific Status of Economics: Models, Laws, and the Challenge of Reality
EconomicsPlato's Allegory of the CaveEconomic ModelingScientific Status of EconomicsInductive Hypothesis
NewEconomicThinking
Sep 11, 2019
The Economics of Conspicuous Consumption, Positional Goods, and Artificial Scarcity
EconomicsConspicuous ConsumptionPositional GoodsArtificial ScarcityNatural Scarcity
NewEconomicThinking
Sep 4, 2019
Rebalancing Economic Education: The Crucial Role of History and Interdisciplinary Thinking
EconomicsPopulismGlobalizationEconomic doctrinesScientific economics
lexfridman
Aug 29, 2019
The Falsifiability of Simulation Theory, Hacking Reality, and New Postmodern Narratives with George Hotz
TechnologySimulation HypothesisUnfalsifiabilityClosed SystemsVirtual Machines (VMs)
lexfridman
Aug 16, 2019
The Ultimate Question for AGI: Unveiling Reality Beyond the Simulation
TechnologyArtificial General Intelligence (AGI)Simulation HypothesisNature of RealityExistential Questions
DocSnipes
Aug 9, 2019
Relapse Prevention Strategies for Addiction and Mental Health Disorders
PsychologyRelapse preventionEmotional relapseMental relapsePhysical relapse
DocSnipes
Aug 9, 2019
Mental Health Aspects of Bariatric Surgery: Pre- and Post-Operative Psychological Considerations
HealthBariatric surgeryMorbid obesityPsychosocial outcomesPre-surgical assessment
DocSnipes
Jul 31, 2019
Cognitive Behavioral Interventions for Post-Traumatic Stress Disorder: Neurobiology, Symptoms, and Therapeutic Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)
DocSnipes
Jul 18, 2019
NCMHCE Exam Review: Assessing Dangerousness, Abuse, and Crisis Intervention in Clinical Practice
PsychologyDangerousness assessmentMental Status Exam (MSE)High risk for violence factorsDuty to warn
EconomicsExplained
Jul 17, 2019
The Economics of Automation: What Does Our Machine Future Look Like?
EconomicsAutomationSupply and DemandWage StagnationUniversal Basic Income (UBI)
DrTraceyMarks
May 10, 2019
Postpartum Depression Treatment: Medication Options and Breastfeeding Considerations
HealthPostpartum depression (PPD)Zulresso (Brexanolone)IV infusionAntidepressants
DrTraceyMarks
May 8, 2019
Postpartum Depression: Understanding Its Subtle Manifestations, Risks, and Impact on Mother-Infant Bonding
HealthPostpartum Depression (PPD)Perinatal DepressionAntenatal DepressionBaby Blues
DrTraceyMarks
May 8, 2019
Postpartum Depression: Understanding Its Subtle Manifestations, Risks, and Impact on Mother-Infant Bonding
HealthPostpartum Depression (PPD)Perinatal DepressionAntenatal DepressionBaby Blues
NewEconomicThinking
Mar 20, 2019
The Future of Work: Navigating Automation, Globalization, and the Shift to Human-Centric Jobs
EconomicsAutomatable workplace capacitiesThe Great Transformation (Polanyi)Locus of value creationComputerization
DocSnipes
Mar 15, 2019
Enhancing Trauma Resilience: Understanding Acute & Intergenerational Trauma and Strategies for Healing
PsychologyAcute TraumaIntergenerational TraumaTrauma ResiliencePost-Traumatic Stress Disorder (PTSD)
DocSnipes
Mar 8, 2019
Trauma, Grief, and Personality Disordered Symptoms: A Trauma-Informed Perspective on Etiology and Treatment
PsychologyTrauma-informed carePersonality disordered symptomsAdaptive reactions (to trauma)Persistent Complex Bereavement Disorder
DocSnipes
Mar 8, 2019
Complicated Grief, Trauma, and the Profound Impact of Insecure Early Childhood Attachment
PsychologyComplicated GriefPrimary Attachment RelationshipSecondary LossTrauma
NewEconomicThinking
Feb 20, 2019
Joe Stiglitz on China's Economic Evolution, Future Challenges, and Lessons for African Development
EconomicsManufacturing export-led growthSocialism with Chinese characteristicsIndustrial policiesDual pricing system
DrTraceyMarks
Feb 13, 2019
Rethinking Depression: Beyond Chemical Imbalance to Neuroplasticity and Neural Connections
PsychologyChemical imbalance theoryNeurotransmittersSerotoninNorepinephrine
DocSnipes
Jan 11, 2019
Norepinephrine: The 'Get-Up-And-Go' Neurotransmitter and Its Profound Impact on Health and Mental Well-being
HealthNorepinephrine (noradrenaline)HPA axis (Hypothalamic-Pituitary-Adrenal axis)NeurotransmitterNeuroplasticity
DrTraceyMarks
Dec 26, 2018
Rapid, Ultra-Rapid, and Ultradian Cycling in Bipolar Disorder: Definitions, Causes, and Distinctions
HealthRapid Cycling Bipolar DisorderUltra Rapid CyclingUltradian CyclingMood Disorder
DocSnipes
Dec 20, 2018
Intersections of Problem Gambling, Mental Health, Trauma, and Stigma: Counseling Skills
PsychologyPost-traumatic stress symptoms (PTSD)Pathological gamblingAnti-reward processBipolar disorder (Bipolar I, manic episode)
DrTraceyMarks
Dec 12, 2018
Antidepressants Don't Shrink Your Brain, But Depression Does: Understanding the Neurobiological Impact and Protective Role of Treatment
HealthMajor depression (illness)Brain cell lossMagnetic Resonance Imaging (MRI)PET scans
DrTraceyMarks
Oct 24, 2018
Hypersexuality in Bipolar Disorder: Understanding its Manic Manifestation and Management
PsychologyHypersexualityBipolar DisorderManic PhaseSex Addiction (distinction)
DocSnipes
Aug 16, 2018
Addressing Substance-Induced Brain Disorders Including Dementia: Diagnosis, Recovery, and Prevention
HealthSubstance-induced brain disordersSubstance-induced persisting amnesia disorderSubstance-induced psychotic disorderHallucinogen persisting perception disorder (HPPD)
DocSnipes
Aug 16, 2018
Cross-Cutting Issues and Specific Mental Disorders in Co-Occurring Treatment: Suicide, Nicotine, and Personality Disorders
PsychologyCo-occurring disordersCross-cutting issuesNicotine dependenceSuicidality
DocSnipes
Aug 9, 2018
Integrated Treatment Strategies and Program Implementation for Co-Occurring Mental Health and Substance Use Disorders
PsychologyCo-occurring disordersIntegrated treatmentBio-psycho-social needsWraparound services
DocSnipes
Aug 2, 2018
Pharmacology of Addiction: Intoxication, Withdrawal, and Counselor Exam Review
HealthPharmacologyIntoxication symptomsWithdrawal symptomsPost-Acute Withdrawal Syndrome (PAWS)
DocSnipes
Aug 2, 2018
SAMHSA TIP 42 Part 4: Screening and Assessment for Co-Occurring Disorders in Addiction Counseling
PsychologyScreeningAssessmentCo-occurring disordersTrauma-informed approach
DocSnipes
Aug 2, 2018
Transtheoretical and Transdiagnostic Approaches to Recovery: Understanding Symptoms and Holistic Change
PsychologyTranstheoretical approachTransdiagnostic approachNeurotransmittersHigher-order thinking
DocSnipes
Aug 2, 2018
SAMHSA TIP 42 Part 3: Guiding Principles and Core Components for Treating Co-Occurring Disorders
PsychologyCo-occurring disordersSAMHSA TIP 42Recovery perspectiveMulti-problem viewpoint
DocSnipes
Jul 12, 2018
Comprehensive Therapeutic Approaches and Family Engagement in Addiction Counseling
PsychologyTherapeutic approachesCognitive Behavioral Therapy (CBT)Operant conditioningFunctional analysis of behaviors
drekberg
Jul 2, 2018
Unexpected Benefits of Good Posture: Brain Health, Sensory Input, and Anti-Aging Mechanisms
HealthPosture regulationBrain energy expenditureAnterior-posterior alignmentSpinal curves (cervical lordosis, thoracic kyphosis, lumbar lordosis)
drekberg
Jul 2, 2018
Unexpected Benefits of Good Posture: Brain Health, Sensory Input, and Anti-Aging Mechanisms
HealthPosture regulationBrain energy expenditureAnterior-posterior alignmentSpinal curves (cervical lordosis, thoracic kyphosis, lumbar lordosis)
DocSnipes
Jun 15, 2018
Recovery-Oriented Systems of Care: A Holistic Approach to Addiction and Mental Health Recovery
HealthRecovery-Oriented System of Care (ROSC)Biopsychosocial approachSustained recovery managementRelapse prevention
DocSnipes
Jun 14, 2018
Men's Mental Health: Understanding Anger, Anxiety, Depression, and Pathways to Well-being
PsychologyMental-Physical Health InterconnectionFight-or-Flight ResponsePerceived ThreatEmotional Suppression
drekberg
Jun 8, 2018
Holistic Management of Post-Meal Heart Palpitations and Regurgitation: A Patient Testimonial
HealthHeart palpitationsRegurgitation issuesHolistic healthDietary intervention
drekberg
Apr 30, 2018
The Neurophysiological Mechanism of Chiropractic: Brain-Body Communication and Proprioception
HealthNeurophysiologyProprioceptionBrain-body communicationHomeostasis
NewEconomicThinking
Apr 11, 2018
The Systemic Threat of Unregulated Finance to Democracy and Social Equality
EconomicsManaged CapitalismRepressed FinanceEmpowered LaborPost-WWII Social Contract
DocSnipes
Apr 6, 2018
Empowering Recovery: A Strengths-Based Biopsychosocial Approach to Addiction and Mood Disorders
PsychologyStrengths-based approachBiopsychosocial approachRelapse triggersClient responsibility
DocSnipes
Mar 29, 2018
A Strengths-Based Biopsychosocial Approach to Anxiety Treatment
PsychologyStrengths-based approachBiopsychosocial approachAnxiety treatmentFight-or-flight response
drekberg
Mar 9, 2018
Which Chiropractic Technique Is Best: A Holistic Approach to Nervous System Health
HealthChiropractic techniqueCentral nervous system (CNS)Nervous system rebalancingReceptor stimulation
DrTraceyMarks
Mar 7, 2018
Demystifying Psychosis: Understanding Hallucinations, Delusions, Causes, and Treatment
PsychologyPsychosisHallucinationsDelusionsAuditory Hallucinations
drekberg
Mar 2, 2018
The Mechanics of Whiplash, Its Impact on Proprioception, and Long-Term Health Implications
HealthWhiplashProprioceptionMicro-tearsInflammation
drekberg
Feb 26, 2018
Simple Posture Exercises to Counteract Modern Lifestyle & Improve Health
HealthPostureExternal rotationInternal rotationFlexion
DocSnipes
Feb 16, 2018
Trauma-Informed Care: Clinical Issues, Prevention, and Treatment Strategies
PsychologyTrauma-informed careRe-traumatization preventionResilience promotionAcute Stress Disorder (ASD)
DocSnipes
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HealthTight hamstringsLower back painSpinal curvesLumbar curve
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HealthScar tissueBody regulationFight-flight responseSympathetic response
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PsychologyClinical SupervisionSupervisory InterventionsImmediate InterventionNon-Immediate Intervention
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HealthNormal postureStress postureFrontal lobeInternal rotation
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PsychologyPersonality Disorder DiagnosisDifferential DiagnosisBorderline Personality Disorder (BPD)Acculturation
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HealthSpinal fusion surgeryChiropractic adjustmentProprioceptionReceptors (spinal, muscular, tendinous)
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PsychologyInfant stage (0-2 years)SchemasDevelopmental crisesMaslow's Hierarchy of Needs
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HealthSpinal fusion surgeryCollapsed discsNumbness (paresthesia)Weakness (paresis)
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Self-DevelopmentJudo styles (Russian vs. Japanese)Parenting in elite sportsCoaching philosophyAthlete development
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NeuroscienceBrain inhibitionCortexAnterior flexor musclesPosterior flexor muscles
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PsychologyMajor DepressionBipolar DepressionAnhedoniaAnti-self confabulation
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TechnologyIntelligenceSuperintelligenceGeneral IntelligenceArtificial General Intelligence (AGI)
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HealthSodium regulationSalt appetiteBlood pressure regulationGut-brain axis
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PsychologyClinical HypnosisSelf-HypnosisStage HypnosisNeuroplasticity
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ScienceUncontacted tribesAmazon rainforest conservationIllegal loggingNarco-trafficking
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ScienceMDMA (methylene dioxy methamphetamine)EmpathogenNeurotoxicitySchedule I drug
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FinancePsychology of MoneyFinancial IndependenceFreedom (as a goal of wealth)Stress Buffering (by money)
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HealthFluid balanceOsmolarityBlood-brain barrier (BBB)Organum Vasculosum of the Lamina Terminalis (OVLT)
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