personal play identity
2 episodes mention this concept
hubermanlabThe Biology, Psychology, and Utility of Play for Brain Plasticity and Lifelong Learning
NeurosciencePeriaqueductal Gray (PAG)Endogenous opioidsEnkephalinPrefrontal cortex- hubermanlab
The Power of Play: Rewiring Your Brain for Enhanced Focus, Creativity, and Personal Growth
NeurosciencePower of PlayNeural plasticityHomeostatic regulation of playPeriaqueductal Gray (PAG)
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