peptides
10 episodes mention this concept
hubermanlabDec 25, 2025Essentials: How to Optimize Your Hormones for Health & Vitality with Dr. Kyle Gillett
HealthHormone optimizationLifestyle interventionsMetabolic syndromeCaloric restriction
drekbergSep 12, 2025Optimizing Your Body's Collagen Production: Top 10 Foods and Lifestyle Strategies
HealthCollagen synthesisConnective tissueAmino acids (Glycine, Proline)Co-factors (Vitamin C, Zinc, Copper, Sulfur)
drekbergAug 8, 2025Creatine Demystified: Unpacking its Role in Energy, Performance, Brain Health, and Common Misconceptions
HealthCreatineAdenosine Triphosphate (ATP)Adenosine Diphosphate (ADP)Phosphocreatine
hubermanlabMar 6, 2025Optimizing Metabolism: The Science of Thyroid and Growth Hormone Regulation
HealthThyroid hormone (T3, T4)Growth hormoneMetabolismHypothalamus
DocSnipesFeb 20, 2025Revolutionary Approaches for Anxiety Treatment: Understanding Root Causes and Natural Interventions
HealthSympathetic stress responseParasympathetic nervous systemFight-flight-freeze-fawn-flopAutonomic nervous system disregulation
hubermanlabApr 1, 2024Understanding Therapeutic Peptides: Uses, Risks, and Sourcing for Tissue Repair, Metabolism, Longevity, and Vitality
HealthPeptidesGLP-1 analogues/agonistsInsulinOxytocin
drekbergSep 16, 2019Apple Cider Vinegar: Unpacking Its True Benefits, Mechanisms, and Misconceptions for Digestive Health
HealthAcetic acidHydrochloric acid (HCl)pH scaleLogarithmic scale
drekbergJul 10, 2011Optimizing Human Health: A Biological User Manual for Food and Lifestyle
HealthHuman as an animalMasticationDigestionPeristalsis
hubermanlabThe Neurobiology of Aggression, Mating, and Arousal: Emotions as Internal States
NeuroscienceInternal statesEmotions (as a type of internal state)Arousal (behavior-specific)Valence (positive/negative)
lexfridmanAndrew Huberman on Career Evolution, Creative States, and Navigating Scientific Discourse
ScienceMentorshipCareer pivotingScientific offspringRapid Eye Movement (REM) sleep
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