numbing
15 episodes mention this concept
ChrisWillxMar 24, 2026Embracing Vulnerability as True Strength: Overcoming Toxic Stoicism and Performative Authenticity
PsychologyVulnerabilityTrue StrengthEmotional SuppressionToxic Stoicism
hubermanlabOct 6, 2025The Operator's Blueprint: Building an Unbreakable Mindset and Maximizing Performance Through Structured Routines and Intentional Living
Self-DevelopmentMicro-winsEvening routineMorning routineCompartmentalization
HealthyGamerGGFeb 24, 2025Shadow Psychology 101: Integrating Suppressed Selves for Wholeness and Fulfillment
PsychologyShadow (Jungian concept)EgoPersonaConscious mind
DocSnipesFeb 23, 2024Increasing Motivation in All PIECES of Addiction Recovery: A Holistic Approach
PsychologyMotivation (desire for action)Expectation of reward/survivalEnergy for motivationBehavior-specific motivation- HealthyGamerGGNov 3, 2023
Transforming Perfectionism: Harnessing External Concern and Personal Standards for Optimal Performance
PsychologyPerfectionismPersonal Standard Perfectionism (PSP)External Concern Perfectionism (ECP)Unrealistic standards - HealthyGamerGGOct 17, 2022
The 25-Year-Old Loner: Understanding and Overcoming Systemic Social Isolation in the Digital Age
Psychology25-year-old loner syndromeFailure to LaunchHikikomoriNini (Ni estudiar ni trabajar) - DocSnipesOct 3, 2022
Enhancing Emotional Motivation for Behavior Change: A Five-Question Framework
PsychologyAffective motivationEmotional motivationBehavior changeDysphoric feelings - HealthyGamerGGOct 1, 2022
The Paradox of Choice: Overcoming Loss Aversion and Embracing Commitment from a Spiritual Perspective
Self-DevelopmentLoss AversionIdentity FormationAdaptabilitySpiritual Bypassing - DocSnipesSep 24, 2022
Understanding Depression: Symptoms, Neurobiology, and its Interplay with Addiction and Recovery Strategies
PsychologyDepressionApathyLow MoodHopelessness - HealthyGamerGGNov 9, 2021
Manipura Mantra Meditation for Emotional Digestion and Inner Freedom
PsychologyManipura ChakraNavel ChakraEnergetic SystemSpiritual Energetic System - DocSnipesApr 23, 2021
Dialectical Behavior Therapy Skills: Understanding and Managing Emotional Dysregulation
PsychologyDialectical Behavior Therapy (DBT)Emotional dysregulationHigh sensitivityHPA axis (Hypothalamic-pituitary-adrenal axis) - HealthyGamerGGDec 25, 2019
The Intertwined Nature of Trauma, Attachment, and the Search for Meaning
PsychologyAttachment to fantasyShattered expectationsPre-existing sadnessNumbing emotions 
DrTraceyMarksJun 19, 2019How to Deal with Negative Emotions: A DBT Approach to Distress Tolerance and Mindfulness
PsychologyDistress ToleranceDialectical Behavior Therapy (DBT)Maladaptive Coping BehaviorsEmotional Acceptance- DocSnipesOct 26, 2018
Codependency and Abandonment Fears: Attachment Theory, Self-Esteem, and Relationship Strategies
PsychologyCodependencyAbandonment fearsAttachment theoryPrimary caregiver - DocSnipesFeb 8, 2018
Understanding Trauma's Multifaceted Impact: Immediate, Delayed Reactions, and Recovery in Trauma-Informed Care
PsychologyTrauma-informed careSocio-cultural affect of traumaPTSD (Post-Traumatic Stress Disorder)Hypervigilance
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