nucleus
39 episodes mention this concept
barryseconomicsFeb 15, 2026The Neurological Trap of Monster Hunting: How Our Brains Obscure Systemic Failure in the Epstein Scandal
PsychologyDopamine reward systemDorsal striatumNucleus accumbensRetaliatory aggression
HealthyGamerGGFeb 14, 2026Why Modern Dating Fails to Deliver Soulmates: A Neuroscientific and Psychological Analysis of Love
RelationshipsSoulmate conceptDopamine circuitryDating appsLoneliness epidemic
HealthyGamerGGOct 26, 2025ADHD, Intimacy, and the Surprising Role of Dopamine, Tactile Defensiveness, and Household Chores
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Neurodevelopmental disorderHyperfocusDopaminergic circuitry
HealthyGamerGGOct 16, 2025The Dopamine Deficit: How Social Media Platforms Engineer Boredom and How to Reclaim Enjoyment
PsychologyDopamine cravingDopamine withdrawalDopaminergic transmissionNucleus accumbens
HealthyGamerGGJun 29, 2025How to Break Free From Life's Endless Cycles: A Buddhist and Neuroscientific Approach to Non-Reactivity
PsychologySelf-perpetuating cyclesThe Two Arrows (Buddhist teaching)Internal reactionsNon-reactivity
HealthyGamerGGJun 10, 2025Why Popular Digital Detoxes Fail and How to Achieve Sustainable Balance with Technology
PsychologyDopamine detox (critique)Social media detox (critique)Addiction psychiatryWithdrawal symptoms
hubermanlabJun 2, 2025The Neuroscience of Grief, Attachment, and Yearning: Integrating Loss and Moving Forward
PsychologyGrief (emotion)Grieving (process)Human AttachmentDopamine System
HealthyGamerGGJun 1, 2025How Your Perception is Destroying Your Motivation: The Thalamus, Klishta, and Cultivating Reality
PsychologyMotivationPerceptionDisciplineHabits
HealthyGamerGGMay 28, 2025Unlocking Intrinsic Motivation: Why Your 20s Feel Like You're Falling Behind and How to Reclaim Autonomy
PsychologyExternal motivationInternal motivation (Intrinsic motivation)Amygdala activationAmygdala deactivation
hubermanlabMay 1, 2025The Neurobiological Mechanisms and Behavioral Impact of Smell, Taste, and Human Chemical Signaling
ScienceChemical sensingOlfactionGustationPheromones
HealthyGamerGGFeb 19, 2025The Neurobiology and Societal Dynamics of Situationships: Why Modern Dating is a 'Prisoner's Dilemma'
RelationshipsSituationshipsFriends with Benefits (FWB)Prisoner's Dilemma (in relationships)Fractured Attention
hubermanlabJan 30, 2025The Neuroscience of Motivation, Drive, Pleasure, and Pain: Leveraging Dopamine and Serotonin Systems
NeuroscienceMotivationDopamineMesolimbic reward pathwayVentral Tegmental Area (VTA)
HealthyGamerGGJan 7, 2025Overcoming Procrastination: Leveraging Working Memory and Motivational Interviewing to Act Without Willpower
PsychologyProcrastinationWillpowerWorking MemoryPsychological Resistance
hubermanlabDec 19, 2024The Neurobiology of Focus, Attention, and Gated Brain Plasticity
NeuroscienceNeuroplasticityNervous systemNeurochemicalsEpinephrine (Adrenaline)
HealthyGamerGGDec 19, 2024The Neuroscience and Yogic Perspective on Willpower: Overcoming Internal Friction for Effortless Self-Control
PsychologyWillpowerSelf-controlBurnoutInternal friction
HealthyGamerGGDec 14, 2024Anhedonia: Understanding and Overcoming the Inability to Experience Pleasure and Motivation
PsychologyAnhedoniaDopamine circuitryNucleus AccumbensHedonics (pleasure)
HealthyGamerGGNov 2, 2024Unpacking End-Stage Screen Addiction: Terminal Boredom, Introspective Failure, and the Illusion of Willpower
PsychologyEnd-stage screen addictionTerminal boredomIntrospective failureDopamine downregulation
hubermanlabSep 30, 2024The Dynamic Role of Memory, Curiosity, and Neuroplasticity in Cognition and Aging
NeuroscienceHuman memoryAge-related cognitive declineAlzheimer's dementiaADHD (Attention Deficit Hyperactivity Disorder)
HealthyGamerGGSep 12, 2024Social Media's 'Brain Rot': How Artificial Stimulation Damages Motivation, Relationships, and Health
HealthDopamine circuitryNucleus accumbensEvolutionary psychologyCalories vs. nutrition analogy
HealthyGamerGGMar 30, 2024The Neuroscientific Link Between ADHD and Obesity: Mechanisms and Interventions
PsychologyMind-Body ConnectionAltered Reward ProcessingDopaminergic CircuitryPrefrontal Cortex (PFC)
HealthyGamerGGFeb 7, 2024Beyond Dopamine Detox: Leveraging Brain Circuits for Sustained Motivation and Behavioral Control
PsychologyDopamineNucleus AccumbensBehavioral ReinforcementDopamine Depletion
HealthyGamerGGJan 28, 2024Achieving Consistency Through the Custodianship of Self: A Gamer's Guide to Life
PsychologyConsistencyAvidia (ignorance of true self)Fluctuating selfFuture discounting
hubermanlabDec 18, 2023How Sugar & Processed Foods Drive Metabolic Dysfunction, Obesity, and Addiction: Challenging the "Calorie is a Calorie" Paradigm with Dr. Robert Lustig
HealthCalorie is a calorie dogmaEnergy balanceThermic effect of foodGut microbiome
HealthyGamerGGDec 8, 2023The Paradox of Motivation: Why Excessive Drive Hinders True Contentment and Freedom
PsychologyMotivation (good vs. bad)Hedonics / Hedonic pleasureEudaimonics / Eudaimonic contentmentNucleus Accumbens
hubermanlabJul 10, 2023How Your Brain's Reward Circuits Drive Choices, Plasticity, and Addiction with Dr. Robert Malenka
NeuroscienceNeuroplasticityReward circuitryDopamineNeuromodulators
hubermanlabMar 27, 2023Leveraging Dopamine Dynamics to Overcome Procrastination & Optimize Effort
PsychologyDopamineNeuromodulatorNeuronsNigrostriatal pathway
hubermanlabSep 26, 2022Brain Circuit Modification for Compulsive Eating & Behaviors: Deep Brain Stimulation & Neurosurgical Approaches
NeuroscienceDeep Brain Stimulation (DBS)Nucleus AccumbensLoss of Control EatingObsessive-Compulsive Disorder (OCD)
HealthyGamerGGJul 14, 2022Overcoming Anhedonia: Neurobiological Mechanisms of Emotional Numbness and Practical Steps to Recalibrate
PsychologyAnhedoniaEmotional NumbnessVentromedial Prefrontal Cortex (vmPFC)Nucleus Accumbens
hubermanlabDec 6, 2021The Modern Neuroscience of Fear and Trauma: Mechanisms and Extinction Tools
NeuroscienceNeuroscience of fearTraumaPost-traumatic stress disorders (PTSD)Neural circuits
HealthyGamerGGNov 30, 2021The Insidious Impact of Marijuana on Brain Habit Formation and Reward Circuits
PsychologyAnandamide receptorsCannabinoid systemDopamine systemHabit formation
HealthyGamerGGNov 12, 2021The Neuroscience and Psychology of Night Owl Motivation: Dopamine, Adenosine, and Distraction
PsychologyFatigue grooveNucleus accumbensDopamineDopamine blocker
HealthyGamerGGNov 11, 2021The Intertwined Relationship Between ADHD and Depression: Genetics, Neuroscience, and Developmental Pathways
PsychologyADHDDepressionGeneticsNeuroscience
hubermanlabOct 18, 2021Optimizing Brain Health and Performance: Essential Nutrients and the Science of Food Choice
HealthNeurobiologyOphthalmologyCognitionBrain health
DocSnipesJun 28, 2021PTSD and Adult Health: Comorbidities, Brain Changes, and Physiological Impacts
HealthPost-Traumatic Stress Disorder (PTSD)Complex PTSD (C-PTSD)Intergenerational PTSCultural PTS
HealthyGamerGGJun 8, 2021Psychiatrist Debunks Dopamine Fasting: Understanding Dopamine's True Role in Motivation and Reward
PsychologyDopamine detoxNeurotransmitterDopamineParkinson's disease
lexfridmanNov 4, 2019The Atom's Journey: From Ancient Philosophy to Quantum Reality
ScienceAtomElectronNucleusProton
HealthyGamerGGJan 25, 2019How Gaming Affects Dopamine Reward Circuitry: The Three Phases of Video Game Addiction and Recovery
PsychologyDopamine reward circuitryNucleus accumbensNeurotransmitterPleasure center
HealthyGamerGGJan 25, 2019The Triumph Circuit: Evolutionary Psychology of Challenge, Achievement, and Video Game Addiction
PsychologyTriumph CircuitDopamine CircuitNucleus AccumbensAmygdala
hubermanlabThe Neuroscience and Psychology of Healing From Grief: Space, Time, and Closeness
PsychologyGrief as a motivational stateNeuroplasticity in griefComplicated griefNon-complicated grief
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