n of one
4 episodes mention this concept
hubermanlabJan 27, 2025The Art of Learning and Peak Performance: A Conversation with Josh Waitzkin
Self-DevelopmentInternational Master (chess)Theory of MindDevelopmental NeuroplasticityPreconscious Competition
drekbergMar 22, 2024Intermittent Fasting and Heart Health: Debunking a Controversial Study and Identifying Real Risk Factors
HealthIntermittent fastingTime-restricted eatingCardiovascular diseaseHeart attack risk- hubermanlabJun 19, 2023
Tim Ferriss's Framework for Accelerated Learning, Optimization, and Future Trend Prediction
Self-DevelopmentFuture prediction (seeing around corners)Optimization methodologiesAccelerated learningDeconstruction of skills 
HealthyGamerGGFeb 2, 2022Shaping Your Personality: An Eastern Perspective on Individual Transformation
Self-DevelopmentPersonality malleabilityStatic vs. dynamic personalityPersonality disordersFive-Factor Model
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