mindfulness log
5 episodes mention this concept
DocSnipesDec 20, 2021CBT for Depression Treatment: Week 8 - Transitioning Grief & Healing the Inner Child
PsychologyMindfulness logsPACE themes (Physical, Affective, Cognitive, Environmental, Relationship)Sleep trendsDistress tolerance skills- DocSnipesDec 6, 2021
CBT for Depression Treatment: Week 6 - Processing Grief, Trauma, and Autobiographical Losses
PsychologyMindfulness logsDistress tolerance skillsWise mindBaseline data collection - DocSnipesNov 22, 2021
CBT for Depression Treatment Series: Week 5 - Integrating Insights, Addressing Grief, and Building a Personalized Toolbox
PsychologyDepression treatmentMindfulness logsPACER themes (Physical, Affective, Cognitive, Environmental, Relational)Distress tolerance skills - DocSnipesNov 15, 2021
CBT for Depression: Week 4 - Integrating Nutrition, Positive Journaling, and Self-Reflection for Holistic Recovery
PsychologyMindfulness logsHappiness breakDistress tolerance skillsWise mind - DocSnipesMar 17, 2018
Introduction to Addressing Sex and Pornography Addiction: Understanding Mechanisms and Interventions
PsychologyCompulsive behaviorClinically significant distressDopamine rushNeurotransmitter
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