metabolic shift
2 episodes mention this concept
drekbergSep 4, 2020Intermittent Fasting vs. Calorie Restriction: The Hormonal Truth Behind Weight Loss and Fat Burn
HealthIntermittent Fasting (IF)Time-Restricted Eating (TRE)Calorie Restriction (CR)Calories In, Calories Out (CICO) model
drekbergSep 2, 201921 Hormonal and Metabolic Reasons for Unexplained Weight Gain
HealthHormonal regulationInsulin resistanceCortisolGrowth hormone
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Related concepts
Concepts that appear alongside metabolic shift across episodes.
- ghrelin (hunger hormone)
- law of thermodynamics
- fat burn
- insulin resistance
- processed food
- human growth hormone (hgh)
- metabolism
- calorie restriction (cr)
- calories in, calories out (cico) model
- time-restricted eating (tre)
- fat storage
- survival instinct
- insulin (storage hormone)
- leptin resistance
- hormonal balance
- weight set point
- insulin sensitivity
- intermittent fasting (if)
- leptin (satiety hormone)