mental health disorders
3 episodes mention this concept
hubermanlabJan 22, 2024Journal Club: The Independent and Additive Effects of Light and Dark on Mental Health, and Novel Cancer Treatments
HealthLight exposureDark exposureMental health disordersCircadian rhythm
DocSnipesOct 3, 2022Enhancing Physical Motivation: A Self-Inquiry Approach to Health Behavior Change
HealthPhysical motivationBehavior changeMotivational Interviewing (implied)Circadian rhythms
DrTraceyMarksNov 25, 2020How Playing Music Actively Changes Your Brain and Improves Mental Health
PsychologyNeuroplasticityExecutive FunctioningOmega SignMotor Pathways
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