mental health disorders
3 episodes mention this concept
hubermanlabJan 22, 2024Journal Club: The Independent and Additive Effects of Light and Dark on Mental Health, and Novel Cancer Treatments
HealthLight exposureDark exposureMental health disordersCircadian rhythm
DocSnipesOct 3, 2022Enhancing Physical Motivation: A Self-Inquiry Approach to Health Behavior Change
HealthPhysical motivationBehavior changeMotivational Interviewing (implied)Circadian rhythms
DrTraceyMarksNov 25, 2020How Playing Music Actively Changes Your Brain and Improves Mental Health
PsychologyNeuroplasticityExecutive FunctioningOmega SignMotor Pathways
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Related concepts
Concepts that appear alongside mental health disorders across episodes.
- suprachiasmatic nucleus (scn)
- immune system function
- emotional release
- bidirectional health impacts (physical-mental)
- visual pathways
- cone opsins
- circadian rhythm
- sensory pathways
- motor pathways
- low solar angle sunlight
- dark exposure
- cancer treatments (novel/future)
- function of behavior
- lux (unit of illuminance)
- motivational interviewing (implied)
- behavior change
- melatonin suppression
- addictive behaviors
- retinal sensitivity
- stress reduction