managers
2 episodes mention this concept
hubermanlabMar 3, 2025Internal Family Systems (IFS) Therapy: Achieving Inner Peace & Healing by Understanding Your Parts
PsychologyInternal Family Systems (IFS) therapyParts (subpersonalities, ego states)Self (capital S)Exiles
DocSnipesJan 23, 2020Internal Family Systems Theory: Understanding and Integrating Your Inner Parts
PsychologyInternal Family Systems Theory (IFS)Core SelfSub-personalities (Parts)Exiles
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