maladaptive coping mechanism
10 episodes mention this concept
HealthyGamerGGSep 17, 2025How Your Negativity Becomes Contagious: Understanding and Transforming Chronic Anger, Self-Loathing, and Unhealthy Relationship Dynamics
PsychologyEmotional regulation skillsSocial scriptNeuroatypical / NeurotypicalIntermittent Explosive Disorder (IED)- HealthyGamerGGApr 4, 2024
Why Venting Without Action is a Maladaptive Mental Habit
PsychologyVenting (maladaptive vs. adaptive)Emotion-focused copingProblem-focused copingMaladaptive coping mechanisms - HealthyGamerGGOct 19, 2023
Overcoming the 'Curse' of ADHD: Leveraging Intact Brain Functions and Cognitive Reframing to Build Habits
PsychologyADHD (Attention Deficit Hyperactivity Disorder)Frontal lobe impairmentImpulsivitySustained attention - HealthyGamerGGOct 13, 2023
Breaking Free from Simp Addiction: A Psychological Analysis of Supernormal Stimuli and Relationship Dynamics
RelationshipsSimpingSupernormal StimulusAddiction (sexual/emotional)IG Nobel Prize - HealthyGamerGGSep 28, 2021
The Neuroscientific and Psychological Link Between ADHD and Addiction: Mechanisms, Shame, and Recovery Strategies
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Substance Use Disorder (SUD)Executive DysfunctionBehavioral Inhibition - HealthyGamerGGOct 5, 2020
Why We Get Stuck in Relationships: The Paradox of Excuses and the Path to Forgiveness
PsychologyValue (sense of self-worth)DehumanizationRationalizationJustification 
DocSnipesNov 22, 2019Case Study: Persistent PTSD, Complex Trauma, and Intervention Strategies
PsychologyPost-Traumatic Stress Disorder (PTSD)HPA axis activationGlucocorticoid resistanceMetabolic syndrome- DocSnipesMar 15, 2019
Breaking the Cycle of Pornography Addiction: Neurochemical Mechanisms, Risk Factors, and Treatment Strategies
PsychologyPornography addictionGaming addictionDSM-5 (Diagnostic and Statistical Manual of Mental Disorders)ICD-10 (International Classification of Diseases) 
DrTraceyMarksJan 30, 2019Binge Eating Disorder: Understanding Triggers, Diagnostic Criteria, and Evidence-Based Treatments
PsychologyBinge Eating Disorder (BED)Bulimia NervosaDiagnostic CriteriaEmotional Triggers
psychacksMental Illnesses as Compromise Solutions: A Theory of Origin and Reality Avoidance
PsychologyCompromise solutionsPain, suffering, and traumaReality avoidanceConsequences of avoiding reality
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