maladaptive coping behaviors
2 episodes mention this concept
HealthyGamerGGJun 28, 2024Navigating the Quarter-Life Crisis: Stages, Identity, and the Path to Authenticity
PsychologyQuarter-life crisisExistential crisisExtrinsic motivationIntrinsic motivation
DrTraceyMarksJun 19, 2019How to Deal with Negative Emotions: A DBT Approach to Distress Tolerance and Mindfulness
PsychologyDistress ToleranceDialectical Behavior Therapy (DBT)Maladaptive Coping BehaviorsEmotional Acceptance
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