internal critic
15 episodes mention this concept
DrTraceyMarksJan 28, 2026Why Self-Love is Internal Safety: The Nervous System's Role in Receiving Connection
PsychologySelf-love circuitInternal safetyNervous system regulationSignal detection problem
DocSnipesOct 19, 2022Motivating Individuals with ADHD: Strategies for Overcoming Challenges and Fostering Success
PsychologyADHD (Attention-Deficit/Hyperactivity Disorder)Inattentive presentation (in girls)Hyperactive presentation (in boys)Giftedness and ADHD co-occurrence
HealthyGamerGGFeb 25, 2022The Paradox of Self-Punishment: Why We Resist Help and How to Cultivate Self-Forgiveness
PsychologySelf-blameSelf-punishmentInternalized justiceResistance to help
psychacksNov 20, 2021The Importance of Small Wins: Maintaining Motivation and Hope in Difficult Times
PsychologySmall winsMotivationHopelessnessDespair- DocSnipesApr 9, 2021
Child Abuse Awareness: Types, Prevalence, Indicators, and Long-term Impact
PsychologyPhysical abuseSexual abuseEmotional abuseNeglect - DocSnipesMay 23, 2020
Understanding and Managing Anger, Guilt, and Jealousy for Healthier Relationships and Self-Development
PsychologyFight-or-flight reactionPerceived threatHPA axisNorepinephrine 
lexfridmanApr 15, 2020Eric Weinstein on Mortality, Legacy, and the Enduring Power of Perseverance Against Self-Doubt
PhilosophyMortalityLegacySelf-doubtPerseverance- DocSnipesJan 2, 2020
Cognitive Behavioral Tools for Addressing Anger, Irritation, and Resentment: Clearing the Air
PsychologyFight-or-flight reactionPerceived threatCognitive distortionsEmotional reasoning - DocSnipesNov 1, 2018
Developing Interpersonal Effectiveness and Self-Esteem Through Therapeutic Activities
PsychologySelf-esteem definitionInternal validationExternal validationHealthy relationships - DocSnipesMar 17, 2018
Introduction to Addressing Sex and Pornography Addiction: Understanding Mechanisms and Interventions
PsychologyCompulsive behaviorClinically significant distressDopamine rushNeurotransmitter - DocSnipesDec 21, 2017
15 Mind Tricks to Silence the Chaos: Practical Tools to Tame Your Monkey Mind
Self-DevelopmentMonkey MindRuminationCompartmentalizationCatastrophic Thinking - DocSnipesNov 10, 2017
Practical Strategies for Preventing and Mitigating Depression
PsychologyNeurochemical imbalancesHypothyroidHormonal imbalances (estrogen, testosterone, progesterone)Chronic fatigue syndrome - DocSnipesNov 4, 2017
The Interplay of Mental Health, Physical Health, and Addiction: Addressing Common Co-Occurring Problems
PsychologyCo-occurring issuesDual diagnosisSubstance use disorderBehavioral addictions - DocSnipesSep 29, 2017
Spiritual Principles for Recovery: Honesty, Self-Compassion, and Conflict Resolution in Mental Health and Addiction
PsychologySpirituality (vs. Religion)Recovery (mental health & substance abuse)Self-honestySelf-compassion - DocSnipesAug 18, 2017
Acceptance Tools for Recovery: Navigating Basic Fears with Cognitive Behavioral Therapy Principles
PsychologyAcceptanceRadical AcceptanceFight-or-Flight ResponseCognitive Behavioral Therapy (CBT)
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Related concepts
Concepts that appear alongside internal critic across episodes.
- self-compassion
- cognitive distortions
- mindfulness
- emotional reasoning
- emotional regulation
- perceived threat
- loss of control
- rejection
- overgeneralization
- external validation
- hopelessness
- helplessness
- cognitive restructuring
- resentment
- disempowerment
- fight-or-flight reaction
- circadian rhythms
- neurochemical imbalances
- withdrawal symptoms
- mandatory reporters