injury
6 episodes mention this concept
hubermanlabFeb 16, 2026Evidence-Based Fitness for Women: Training Principles, Hormones, and Practical Protocols
HealthMuscle protein synthesisHormone receptorsTestosterone (endogenous)Exogenous hormones- hubermanlabJul 31, 2023
Harnessing Passion, Drive & Persistence: Tony Hawk's Journey of Lifelong Progression in Skateboarding
Self-DevelopmentContinual ProgressionPersistenceDriveVision (goal setting) 
lexfridmanMar 6, 2023B Team Jiu Jitsu: Competition Mindset, Team Dynamics, and the Post-DDS Era
PsychologyJiu-Jitsu (BJJ)GrapplingADCC (Abu Dhabi Combat Club)Leg locks- hubermanlabJul 4, 2022
Science-Based Strategies for Lifelong Fitness: Optimizing Strength, Cardio, and Recovery with Jeff Cavaliere
HealthPhysical TherapyStrength and ConditioningHypertrophy (muscle growth)Endurance Training - lexfridmanDec 23, 2014
The Unyielding Path: Jimmy Pedro on Judo, Coaching Philosophy, and the Champion's Mindset
Self-DevelopmentJudo styles (Russian vs. Japanese)Parenting in elite sportsCoaching philosophyAthlete development - lexfridman
Lex Fridman's 20,000 Push-ups & Pull-ups Challenge: Mental Fortitude, Habit Formation, and David Goggins' Wisdom
Self-DevelopmentBodyweight exerciseHabit formationMental fortitudePhysical endurance
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