high-intensity exercise (hit)
1 episode mention this concept
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Related concepts
Concepts that appear alongside high-intensity exercise (hit) across episodes.
- metabolism slowing
- triglycerides
- aerobic exercise
- insulin resistance
- human growth hormone (hgh)
- low-carb diet
- brain-derived neurotrophic factor (bdnf)
- carbohydrate dependence
- hormonal benefits
- fat adaptation
- ketogenic diet (keto)
- lipid profiles
- cortisol (stress hormone)
- fat conservation
- satiety mechanisms
- starvation in the midst of plenty
- glycogen stores
- caloric intake (excess)
- intermittent fasting (if)