guilt (self-anger)
3 episodes mention this concept
DocSnipesOct 10, 2023Breaking Free From Quick Fixes: Healing Deep Wounds for Good
PsychologyQuick fixesDeep woundsTraumaPowerlessness- DocSnipesMar 3, 2020
Exploring Complex Emotional Reactions and Coping Strategies After a Disaster
PsychologyEmotional reactionsThreat response systemFight or flee responseEmotion-based reasoning - DocSnipesMay 21, 2019
Preventing Vulnerabilities: A Holistic Approach to Pain Management and Mood Regulation
HealthAcute painChronic painPain assessmentHPA axis activation
Knowledge Graph
Related concepts — line thickness indicates connection strength. Click any node to explore.
Related concepts
Concepts that appear alongside guilt (self-anger) across episodes.
- overgeneralization
- fact-based assessment
- gaba reduction
- acute pain
- quick fixes
- community resilience
- cognitive behavioral therapy (cbt)
- mindfulness
- threat response system
- superficial healing
- distress tolerance skills
- emotional reactions
- validation (of younger self's feelings)
- happy chemicals (neurotransmitters)
- cognitive distortions
- cognitive restructuring
- shame (internal bully)
- pain mitigating factors
- amygdala (file limbo)
- environmental triggers (smell)