function

153 episodes mention this concept

DocSnipes
Feb 13, 2026
Tinnitus, Hyperacusis, and Misophonia: Essential Knowledge and Therapeutic Approaches for Counselors
PsychologyTinnitusHyperacusisMisophoniaSensory Gating
DocSnipes
Feb 11, 2026
Enhancing Decision-Making Through Meaning and Purpose: The Rich and Meaningful Life Framework
Self-DevelopmentRich and Meaningful LifeDecision-making enhancementWhole Person CounselingEnergy expenditure
DocSnipes
Oct 31, 2025
The PIECES Method: How Stress and Lifestyle Influence Gene Expression for Functional Mental Health
HealthFunctional Mental HealthEpigeneticsPIECES MethodMind-body connection
HealthyGamerGG
Aug 27, 2025
Why Standard Diagnoses Don't Fit: Understanding and Addressing Transdiagnostic Factors in Mental Health
PsychologyTransdiagnostic factorsPsychiatric diagnosisComorbidityPerfectionism
HealthyGamerGG
Jul 14, 2025
Why Your Brain Makes You Give Up: Understanding and Overcoming Learned Helplessness
PsychologyLearned helplessnessDorsal rafi nuclei (DRN)Medial prefrontal cortex (MPFC)Escapable shock
psychacks
Jun 16, 2025
Deconstructing the 'Irresponsible Man' Stereotype: Meaning Beyond Marriage and Parenthood
PsychologyIrresponsible man (criticism)Selfishness (criticism)Manchild (criticism)Fear of commitment (criticism)
HealthyGamerGG
Apr 15, 2025
Psychedelics: How to Edit Your Brain - A Psychiatrist's Nuanced Perspective on Efficacy and Safety
PsychologyPsychedelics (class of compounds)Serotonin 2A receptor (5HT2A receptor)NeuroplasticityNeurogenesis
hubermanlab
Apr 14, 2025
Functional Medicine: A Systems Approach to Healing and Vitality with Dr. Mark Hyman
HealthFunctional MedicineSystems ThinkingNetwork MedicineMitochondrial Health
DocSnipes
Apr 7, 2025
Why the Mini Mental Status Exam (MMSE) Is Failing Patients: Scoring Challenges, Biases, and Misuse
HealthMini Mental Status Exam (MMSE)Diagnostic sensitivityFalse positiveFalse negative
hubermanlab
Mar 24, 2025
Optimizing Oral Health and Microbiome for Systemic Well-being with Dr. Staci Whitman
HealthOral microbiomeDemineralizationRemineralizationHydroxyapatite
psychacks
Jan 27, 2025
The Chronic Nature of Mental Illness: Management, Not Cure, for Lasting Well-being
PsychologyMental illnessSpontaneous remissionMild mental illnessModerate to severe mental illness
DrTraceyMarks
Jan 22, 2025
Which Exercise Actually Wins for Brain Health: Cardio, Strength, or Both?
HealthCardiovascular exerciseStrength trainingBrain healthMental well-being
DocSnipes
Dec 26, 2024
Evidence-Based Intervention Strategies for Alzheimer's and Dementias
HealthEvidence-based intervention strategiesScope of practice (mental health clinicians)Cognitive declineTalk therapy (limitations)
DocSnipes
Dec 26, 2024
Evidence-Based Intervention Strategies for Alzheimer's and Dementias
HealthEvidence-based intervention strategiesScope of practice (mental health clinicians)Cognitive declineTalk therapy (limitations)
HealthyGamerGG
Dec 14, 2024
Anhedonia: Understanding and Overcoming the Inability to Experience Pleasure and Motivation
PsychologyAnhedoniaDopamine circuitryNucleus AccumbensHedonics (pleasure)
drekberg
Nov 1, 2024
10 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration
HealthDementiaBrain degenerationFunctional model of diseaseStandard medical model
DrTraceyMarks
Oct 30, 2024
Rewiring Your Mind: The 3 Brain Strategies for Neuroplasticity, Mental Strength, and Resilience
NeuroscienceNeuroplasticityNeural connectionsSynaptic plasticityStructural plasticity
hubermanlab
Sep 16, 2024
How to Find, Build, and Maintain Healthy Romantic Relationships: Identity, Conflict, and Desire with Esther Perel
RelationshipsIdentity evolution in relationshipsFunctional romantic relationshipsConflict dynamicsHealthy conflict resolution
lexfridman
Jul 2, 2024
Ivanka Trump on Architecture, Ambition, Family Legacy, and the Philosophy of Building
PsychologyArchitectural ambitionMultidisciplinary designConfidence of youthFunction vs. beauty in architecture
DrTraceyMarks
Jun 12, 2024
Navigating Stimulant Use for ADHD in Bipolar Disorder
HealthBipolar disorderADHD (Attention-Deficit/Hyperactivity Disorder)StimulantsAntidepressants
hubermanlab
May 20, 2024
Optimizing Brain Health & Recovery: Understanding Cerebrovascular Architecture, Stroke, TBI, and Stem Cell Therapies with Dr. Gary Steinberg
HealthCerebrovascular architectureStroke (ischemic)Hemorrhagic strokeAneurysm
psychacks
May 10, 2024
The Court Does Not Deal in Trifles: Guarding Your Time, Attention, and Dignity
Self-DevelopmentLimited resourcesBandwidth managementTriflesTransaction value
DocSnipes
May 9, 2024
Acceptance and Commitment Therapy: Cognitive Behavioral Tools for Finding Meaning and Purpose
PsychologyAcceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Relational Frame Theory (RFT)Contextualism
drekberg
Apr 19, 2024
The Top 10 Foods High in Magnesium: Understanding Absorption, Antinutrients, and the Modern Diet
HealthMagnesium deficiencyEnzymatic reactionsCo-factorCatalyst
hubermanlab
Feb 19, 2024
Optimizing Executive Function and Memory: The Prefrontal Cortex as the Brain's CEO
NeuroscienceExecutive functionMemoryPrefrontal cortexFrontal lobes
DocSnipes
Jan 11, 2024
The Neuroscience of Porn Addiction: From Anticipation to Dysregulation and Recovery
NeuroscienceFour Component Theory of ArousalCognitive AppraisalEmotional AppraisalAutonomic/Physical Response
DocSnipes
Dec 13, 2023
Secrets of Effective Treatment Planning & Reassessment for Clinicians
PsychologyTreatment PlanningReassessmentIntegrated SummaryStandardized Assessment Instruments
NewEconomicThinking
Nov 15, 2023
Visions of Inequality: A Historical and Contemporary Analysis of Income Distribution
EconomicsInequalityGini coefficientFunctional income distributionIncome distribution
hubermanlab
Sep 13, 2023
Improving Mental Health: Self-Inquiry, Drives, and the Generative Self
PsychologyMental health improvementSelf-inquiryAggressive drivePleasure drive
hubermanlab
Sep 6, 2023
Dr. Paul Conti on the Structure and Function of Self for Optimal Mental Health, Agency, and Gratitude
PsychologyMental healthStructure of selfFunction of selfAgency
HealthyGamerGG
Aug 8, 2023
Understanding Psychosomatic Illness: Mind-Body Connection, Trauma, and Systemic Treatment Gaps
PsychologyPsychosomatic illnessMind-body connectionHomeostatic unitWestern medicine specialization
DocSnipes
Jul 19, 2023
PTSD: Exploring the Functional Nature of Symptoms and Therapeutic Interventions
PsychologyFunctional nature of symptomsHypervigilanceNorepinephrine dysregulationCortisol system dysregulation
DocSnipes
Jun 21, 2023
Unlocking Life's Purpose: Finding Meaning and Acceptance with ACT Therapy
PsychologyAcceptance and Commitment Therapy (ACT)Destructive normalityExperiential avoidanceTherapeutic interventions
DocSnipes
Jun 13, 2023
Codependency Self-Help: Week 1 - Understanding Symptoms, Causes, and Initial Recovery Tools
Self-DevelopmentCodependencyExternal ValidationLow Self-EsteemBoundary Setting
hubermanlab
Apr 17, 2023
Neuralink's Vision: Brain Augmentation, Neuroprosthetics, and the Future of Human-Machine Interfaces with Dr. Matthew MacDougall
TechnologyNeuroprostheticsBrain-Computer Interfaces (BCI)NeuroplasticityDeep Brain Function
hubermanlab
Jan 25, 2023
The Science and Benefits of Strength & Hypertrophy Training for Lifespan Health and Function
HealthStrengthHypertrophyNeuromuscular agingMuscle power
HealthyGamerGG
Dec 12, 2022
The Strong Link Between Autism Spectrum Disorder and Gender Identity Issues: A Psychiatrist Explains a New Meta-Analysis
PsychologyAutism Spectrum Disorder (ASD)Gender Identity IssuesGender DysphoriaMeta-analysis
HealthyGamerGG
Nov 15, 2022
The Neuroscience of Digital Bingeing: Why You Can't Do Anything After Hours of YouTube
PsychologyConsumer NeuroscienceInternet Attention MarketAnterior InsulaEmotional Suppression
drekberg
Nov 4, 2022
The 100-Egg Cholesterol Experiment: Challenging Conventional Wisdom on Heart Health and Metabolic Markers
HealthN of 1 studyTotal cholesterolLDL cholesterolHDL cholesterol
hubermanlab
Oct 31, 2022
The Science of Meditation: Brain Mechanisms, Practice Optimization, and Goal-Specific Benefits
ScienceNeurobiology of meditationFunctional magnetic resonance imaging (fMRI)Left dorsolateral prefrontal cortex (dlPFC)Anterior cingulate cortex (ACC)
DocSnipes
Oct 3, 2022
Enhancing Physical Motivation: A Self-Inquiry Approach to Health Behavior Change
HealthPhysical motivationBehavior changeMotivational Interviewing (implied)Circadian rhythms
HealthyGamerGG
Sep 26, 2022
Understanding and Hacking ADHD: The Science Behind Body Doubling, Stimulation, and Environmental Design
PsychologyADHD hacksBody doublingOptimal level of stimulationSelf-stimulation
HealthyGamerGG
Sep 14, 2022
The Nuances of ADHD Medication Dependence, Efficacy, and Untreated Impact
PsychologyMedication Dependence (Physiological)Functional DependenceStimulant MedicationNon-stimulant Medication
hubermanlab
Aug 15, 2022
Optimizing Healthspan and Lifespan: A Deep Dive into Biomarkers, Exercise, Hormones, and Longevity Strategies with Dr. Peter Attia
HealthHealth spanLifespanAtherosclerotic diseaseCancer
HealthyGamerGG
Aug 15, 2022
The REAL Effects of Internet Addiction: Distraction, Dopamine, and the Erosion of Real-World Patience
PsychologyInternet addictionTechnology addictionDistractibilityDopamine reward circuitry
lexfridman
Aug 4, 2022
John Carmack on Programming Philosophy, Game Development Evolution, VR, and the Path to AGI
Technology3D NavigationGame Engine OptimizationVirtual Reality (VR)Artificial General Intelligence (AGI)
DrTraceyMarks
Jul 20, 2022
Emotional Support Animals, Service Animals, and Therapy Animals: Distinctions, Regulations, and Mental Health Benefits
PsychologyEmotional Support Animal (ESA)Psychiatric Service AnimalTherapy AnimalAmericans with Disabilities Act (ADA)
NewEconomicThinking
Jul 20, 2022
Re-evaluating Economic Well-being and Inequality: The LIMEW Approach and the Rise of the Finance Capitalist Class
EconomicsInterpersonal inequalityPersonal distribution of incomeEconomic well-beingLevy Institute Measure of Economic Well-being (LIMEW)
drekberg
Jul 1, 2022
The Absolute Best Way to Heal Your Thyroid: Beyond Standard Treatment & TSH
HealthHypothyroidHyperthyroidGoiterThyrotropin Releasing Hormone (TRH)
DocSnipes
May 27, 2022
Coping with Pet Loss: Understanding Grief, Human-Animal Bonds, and Healing Strategies
PsychologyHuman-animal bondUnconditional positive regardOxytocin releaseDopamine release
DocSnipes
May 4, 2022
Deconstructing Somatic Symptom Disorders: Health Anxiety, Illness Distress, and DSM-5-TR Criteria
PsychologySomatic Symptom Disorders (SSD)Health AnxietyIllness-Related Psychological DistressDSM-5-TR Diagnostic Criteria
lexfridman
Apr 7, 2022
The Human Mind's Warp Threads: Psychiatry, Neuroscience, and the Spectrum of Mental Disorder with Karl Deisseroth
NeurosciencePsychiatric maladiesFunction from dysfunctionSpectrum of mental healthSocial or occupational functioning
DocSnipes
Apr 5, 2022
Nootropics, Nutraceuticals, and Mental Health: Benefits, Risks, and Dietary Integration
HealthNutraceuticalsNootropicsFunctional FoodsCytochrome P450
DrTraceyMarks
Mar 23, 2022
When to Seek Professional Help for Mental Health Issues: A Guide to Symptom Evaluation
PsychologySymptom evaluation criteriaDiagnostic and Statistical Manual of Mental Disorders (DSM)Depression symptomsSuicidal ideation
DocSnipes
Mar 15, 2022
Anchoring Bias: Overcoming Cognitive Fixations for Better Decision-Making
PsychologyAnchoring BiasCommon Source BiasCommon Method BiasConservatism (Insufficient Revision)
NewEconomicThinking
Feb 28, 2022
US Healthcare Strangled by Massive Insurance Profits and Money in Politics: An Insider's Perspective
EconomicsCorporate captureFunctional uninsuredPharmacy Benefit Management (PBM)Shareholder value
NewEconomicThinking
Feb 16, 2022
Beyond Rationality: Deconstructing Behavioral Economics and Paternalism
EconomicsDecision-making failureMarket failureBehavioral biasesCognitive biases
lexfridman
Dec 23, 2021
Python's Elegance, the Cybernetic Era, and the Virtuality of Human Experience
TechnologyPython ecosystemHigher-order programmingFirst-class functionsProductive scripting language
lexfridman
Dec 3, 2021
Peter Woit on the Unification of Mathematics and Physics, the Langlands Program, and the Simplicity of Reality
ScienceTheoretical PhysicsMathematicsGroup TheoryGeometry
psychacks
Oct 11, 2021
Functional Hopelessness: The Key to Accepting Other People and Improving Relationships
PsychologyFunctional hopelessnessProjected potentialExpectation managementAcceptance of others
HealthyGamerGG
Aug 11, 2021
Controlling Impulses and Lustful Thoughts through Muladhara Chakra Meditation
Self-DevelopmentMuladhara chakraKundalini systemChakras (energy hubs)Agna chakra
DrTraceyMarks
May 19, 2021
Hoarding Disorder: Beyond Messiness - Diagnosis, Symptoms, and Treatment
PsychologyHoarding DisorderObsessive Compulsive Disorder (OCD)Diagnostic and Statistical Manual of Mental Disorders (DSM-5)Functional Brain Imaging
DocSnipes
Apr 25, 2021
Integrating Acceptance and Commitment Therapy (ACT) with 12-Step Principles for a Valued and Meaningful Life
PsychologyAcceptance and Commitment Therapy (ACT)12 StepsMindfulnessRelational Frame Theory (RFT)
DocSnipes
Apr 17, 2021
Cognitive Behavioral Therapy Group Activities: Practical, Engaging Interventions for Clinicians
PsychologyCognitive Behavioral Therapy (CBT)Mind-body connectionHPA axis activationMindfulness
DrTraceyMarks
Apr 14, 2021
Understanding Conversion Disorder: When Anxiety Manifests as Neurological Symptoms
PsychologyConversion DisorderFunctional Neurologic Symptom DisorderMedically Unexplained Neurological SymptomsPseudoseizures
HealthyGamerGG
Apr 6, 2021
Addressing Emotional Numbness and Alexithymia: Overcoming Suppressed Emotions and Maladaptive Coping Mechanisms
PsychologyAlexithymiaEmotional suppressionEmotional numbnessClinical depression
DocSnipes
Mar 24, 2021
Improving Treatment for Individuals with Physical and Cognitive Disabilities: Addressing Barriers and Enhancing Care
HealthSAMHSA TIP 29Functional CapacityAttitudinal BarriersProcedural Barriers
lexfridman
Feb 12, 2021
Brendan Eich on JavaScript, Firefox, Brave, and the Philosophy of Engineering
TechnologyJavaScript programming languageBrowser technologyFunctional programmingStructured programming
DocSnipes
Jan 28, 2021
Fetal Alcohol Spectrum Disorders: Navigating Neurobehavioral Impairments in Mental Health and Criminal Justice
PsychologyFetal Alcohol Spectrum Disorders (FASDs)Neurobehavioral disorders associated with prenatal alcohol exposureCentral Nervous System (CNS) involvementAdaptive functioning
DrTraceyMarks
Dec 2, 2020
Brain Training Games: A Non-Medication Approach to Reducing Anxiety and Depression by Enhancing Attentional Control and Neuroplasticity
PsychologyUncontrollable worryGeneralized Anxiety Disorder (GAD)Obsessive Compulsive Disorder (OCD)Panic Disorder
DocSnipes
Nov 22, 2020
Vocational Counseling in a Changing Landscape: Navigating Career Transitions and Job Search Strategies
PsychologyVocational rehabilitation counselingTransferable skillsFunctional assessmentO*NET Online
DrTraceyMarks
Nov 11, 2020
Three Discriminating Signs of Clinical Depression: Low Motivation, Hopelessness, and Indecisiveness
PsychologyClinical depressionFunctional impairmentLow motivationFatigue
lexfridman
Oct 30, 2020
Eric Weinstein On the Nature of Good and Evil, Genius and Madness
PhilosophyVirtuosityDiscontinuous innovationFunctional harmonyBathos
HealthyGamerGG
Sep 26, 2020
HotshotGG's Journey: Gaming, Family Dynamics, and the Psychosomatic Link of IBS
PsychologyGame theoryRationalization (coping mechanism)Avoidance strategyPsychosomatic illness
NewEconomicThinking
Aug 23, 2020
Peter Bofinger on Europe's Economic Crisis, COVID-19 Response, and the Role of Modern Monetary Theory
EconomicsEconomic tsunamiLiquidity supportSolvency supportShort-time work (Kurzarbeit)
lexfridman
Aug 21, 2020
Python's Elegant Chaining of Comparison Operators: A Hidden Gem for Intuitive Code
TechnologyChaining comparison operatorsBinary comparison operatorsMathematical intuitionSyntactic elegance
DocSnipes
Jul 1, 2020
Effective Treatment Planning and Reassessment to Enhance Mental Health Outcomes
HealthTreatment planningReassessmentIntegrated summaryComprehensive summary
lexfridman
Jun 16, 2020
The Brain's Narrative: Reality as a Simulation and the Nature of Consciousness
PhilosophyDualismIdealismMaterialismFunctionalism
drekberg
Jun 1, 2020
10 Urgent Signs Your Thyroid Is In Trouble: Understanding Hypothyroid, Hyperthyroid, Autoimmunity, and Leaky Gut
HealthThyroid glandMetabolismTSH (Thyroid Stimulating Hormone)Hypothyroid
lexfridman
May 28, 2020
Karl Friston on the Free Energy Principle, Hierarchical Brain Organization, and the Future of Neuroimaging
ScienceFree Energy PrincipleHierarchical Brain OrganizationSparse ConnectivityFunctional Specialization (Segregation)
lexfridman
May 28, 2020
Karl Friston on the Free Energy Principle, Hierarchical Brain Organization, and the Future of Neuroimaging
ScienceFree Energy PrincipleHierarchical Brain OrganizationSparse ConnectivityFunctional Specialization (Segregation)
drekberg
May 4, 2020
Optimizing Your Body's Holistic Defenses Against COVID-19 and Pathogens: Beyond the Sick Care Model
HealthHolistic HealthImmune System (Whole Body Defense)Cell-based ImmunitySpecific Immunity (Antibodies)
lexfridman
Feb 16, 2020
Jim Keller on Abstraction Layers, Parallelism, and Determinism in Computer Architecture
TechnologyAbstraction LayersTransistorLogic GatesFunctional Units
DrTraceyMarks
Feb 12, 2020
Understanding Psychotic Depression: Symptoms, Distinctions, and Treatment Approaches
PsychologyMajor depressionPsychotic depressionDepressed moodIrritable mood
NewEconomicThinking
Jan 29, 2020
Inequality 101: Understanding the Durable Structures of Economic Disparity
EconomicsDurable InequalitiesFunctional Distribution of IncomeLabor Share of IncomeCapital Share of Income
HealthyGamerGG
Dec 4, 2019
Distinguishing Clinical Depression from Unfulfillment: A Conversation with Reckful on Purpose, Consciousness, and Mental Well-being
PsychologyBipolar Type 2SSRIs (Selective Serotonin Reuptake Inhibitors)Lithium (medication)Psilocybin (breakthrough therapy)
lexfridman
Nov 18, 2019
Bjarne Stroustrup's Journey Through Programming Languages and the Genesis of C++
TechnologyAlgol 60FortranPascalSimula
lexfridman
Nov 10, 2019
Bjarne Stroustrup on the Indispensable Value of Learning Multiple Programming Languages and C++ Abstraction
TechnologyProgramming paradigmsMachine codeAbstraction mechanismsCompiler optimization
lexfridman
Nov 7, 2019
Bjarne Stroustrup on C++, Programming Language Evolution, and Engineering Reliable Systems
TechnologyC++ programming languageObject-oriented programming (OOP)InheritanceRuntime polymorphism
HealthyGamerGG
Oct 21, 2019
The Psychology of Authenticity, Purpose, and Truthfulness for Energy and Well-being
PsychologyAuthenticityCompassion fatigueSpiritual fulfillmentLife of purpose
lexfridman
Oct 10, 2019
The Fundamental Limits of Deep Learning: Generalization, Hybrid AI, and the Path to True Intelligence
TechnologyDeep Learning LimitsFunction ApproximatorsLocal GeneralizationExtreme Generalization
DrTraceyMarks
Sep 18, 2019
Is Hearing Voices Ever Normal? Understanding Non-Pathological Auditory Hallucinations
HealthAuditory hallucinationsPsychosisSchizophreniaSchizoaffective disorder
DocSnipes
Aug 21, 2019
Stages and Theories of Treatment for the Addiction Counselor & NCMHCE Exam Review
PsychologyStages of Treatment (Initial, Middle, Late, Termination)Cognitive Behavioral Therapy (CBT)BehaviorismHumanistic Therapy
DrTraceyMarks
Jul 31, 2019
How to Differentiate Mania and Hypomania: Understanding Bipolar I and Bipolar II Diagnoses
PsychologyManiaHypomaniaBipolar DisorderBipolar I Disorder
drekberg
Jul 29, 2019
7 Reasons Normal Blood Sugar Could Rob You Of Your Health: The Insulin Resistance Blind Spot
HealthInsulin resistanceFasting blood glucoseHbA1c (Glycated hemoglobin)Fasting insulin
lexfridman
Jul 22, 2019
Chris Urmson on the Evolution, Challenges, and Future of Self-Driving Cars from DARPA to Aurora
TechnologyAutonomous Vehicles (AVs)DARPA Grand ChallengeDARPA Urban ChallengeHigh-Definition (HD) Mapping
DrTraceyMarks
Jul 3, 2019
Brain Stimulation Therapies: A Comprehensive Overview of ECT, TMS, VNS, eTNS, and Neurofeedback
HealthTranscranial Magnetic Stimulation (TMS)Electroconvulsive Therapy (ECT)Vagus Nerve Stimulation (VNS)Neurofeedback
drekberg
Jun 3, 2019
What Is Functional Health: Understanding the Dimmer Switch of Well-being
HealthFunctional HealthTraditional HealthcareAbsence of SymptomsPartial Loss of Function
DocSnipes
Apr 12, 2019
Effective Couples Counseling: Addressing Clinician Challenges and Implementing Key Interventions
RelationshipsCouples therapyIndividual therapyConfidential dialogueNormalizing feelings
lexfridman
Apr 12, 2019
Elon Musk on Tesla Autopilot's Vision, AI Development, and the Future of Autonomous Driving
TechnologyAutonomyElectrificationFull Self-Driving (FSD)Sensor Suite
HealthyGamerGG
Apr 1, 2019
Identifying Problematic Video Game Use: The Functional Impairment Criterion
PsychologyFunctional impairmentProblematic video game useDiagnostic criteria (psychiatry)Behavioral addiction
HealthyGamerGG
Apr 1, 2019
Distinguishing Video Game Enjoyment from Addiction: The Role of Functional Impairment
PsychologyVideo game addictionFunctional impairmentPreoccupation with video gamesInability to stop gaming
lexfridman
Feb 26, 2019
Deep Learning, Safety, and the Industrialization of Autonomous Mobility
TechnologyDeep learningAutonomous driving/vehicles (AVs)Machine learningPerception system
DocSnipes
Feb 19, 2019
Sex Hormones, Cortisol, and Their Profound Impact on Mood and Neurotransmitter Balance
HealthSex hormonesEstrogenProgesteroneTestosterone
DrTraceyMarks
Feb 13, 2019
Rethinking Depression: Beyond Chemical Imbalance to Neuroplasticity and Neural Connections
PsychologyChemical imbalance theoryNeurotransmittersSerotoninNorepinephrine
HealthyGamerGG
Jan 26, 2019
Reframing Video Game Addiction: From Problematic Gaming to Healthy Engagement
PsychologyVideo game addiction (traditional view)Problematic gamingHealthy gamingAbstinence-only model
HealthyGamerGG
Jan 25, 2019
The Authentic and Enduring Nature of Online Relationships Through Gaming
RelationshipsAuthenticity of online friendshipInternet blindnessReal-world judgmentGeographical mobility
lexfridman
Jan 19, 2019
Tomaso Poggio on Brains, Minds, Machines, and the Nature of Intelligence
ScienceTheory of RelativityGedanken experimentArtificial General Intelligence (AGI)Biological neural networks
drekberg
Dec 28, 2018
The Functional Paradigm of Health: Prioritizing Function Over Symptom Treatment
Healthfunctiondiseaseinterferencesymptoms
drekberg
Dec 7, 2018
Anemia Explained: Beyond Iron Deficiency - A Holistic View of Causes, Diagnosis, and Treatment
HealthAnemiaOxygen deliveryRed blood cellsHemoglobin
drekberg
Nov 19, 2018
How Breathing Exercises Permanently Resolve Cold Hands and Feet by Balancing the Autonomic Nervous System
HealthBlood circulationCore body temperatureAutonomic Nervous System (ANS)Sympathetic Nervous System (fight/flight)
drekberg
Nov 5, 2018
Nutrition Response Testing: Uncovering Hidden Causes of Chronic Illness and Restoring Natural Health
HealthNutrition Response Testing (NRT)Muscle TestingInnate Intelligence (of the body)Nutritional Deficiency
drekberg
Nov 2, 2018
Dr. Sten Ekberg Debunks Dr. Oz's 'Healthy' Junk Food Fasting Guru: Weight Loss vs. True Health
HealthInsulin resistanceIntermittent fasting (OMAD)Carbohydrate toleranceInsulin sensitivity
DrTraceyMarks
Oct 31, 2018
Obsessive Compulsive Personality Disorder vs Obsessive Compulsive Disorder: Understanding the Key Differences
PsychologyObsessive-Compulsive Personality Disorder (OCPD)Obsessive-Compulsive Disorder (OCD)Personality disordersAnxiety disorders
DocSnipes
Oct 18, 2018
Finding Meaning and Purpose with Acceptance and Commitment Therapy (ACT) Skills
PsychologyAcceptance and Commitment Therapy (ACT)Destructive NormalityExperiential AvoidanceMindfulness
drekberg
Jul 23, 2018
Gait Patterns and Arm Swing: Early Predictors of Neurodegenerative Disease and Brain Health
HealthGait reflexCross-crawl patternNeurodegenerative diseaseAlzheimer's
drekberg
Jul 20, 2018
Chiropractic vs. Medicine: A Signal-Based Approach to Health and Crisis Management
HealthReceptor-based therapySignal processingFrontal lobe activityInhibitory action (brain)
DocSnipes
Jul 12, 2018
Comprehensive Therapeutic Approaches and Family Engagement in Addiction Counseling
PsychologyTherapeutic approachesCognitive Behavioral Therapy (CBT)Operant conditioningFunctional analysis of behaviors
drekberg
Jun 8, 2018
Holistic Management of Post-Meal Heart Palpitations and Regurgitation: A Patient Testimonial
HealthHeart palpitationsRegurgitation issuesHolistic healthDietary intervention
DocSnipes
Jun 6, 2018
Addiction Counselor Exam Review: Models of Treatment for Substance Use and Mental Health
PsychologyBehavioral Self-Control TrainingDialectical Behavior Therapy (DBT)Matrix ModelMotivational Enhancement Therapy (MET)
DocSnipes
May 18, 2018
Mastering Time-Out: Understanding Child Behavior and Implementing Effective Consequences
PsychologyFunction of behaviorTeachable momentPrivilege creepExtinction burst
drekberg
May 14, 2018
The Dual Nature of Diagnosis: When Medical Labels Aid and Impede Health Restoration
HealthDiagnostic labelsSymptomsSignsTrauma
drekberg
Mar 23, 2018
Scoliosis Treatment: Functional Correction and Pain Relief Without Surgery or Bracing
HealthScoliosisSpinal curvesMuscle tension imbalanceBrain's perception
DocSnipes
Mar 1, 2018
Comprehensive Assessment Strategies for Addiction Counselor Certification Exam
PsychologyAssessment processRapport buildingCollateral informationCo-occurring disorders
DocSnipes
Feb 28, 2018
Essential Counseling Theories: A Deep Dive into Cognitive Behavioral Therapy and Behavioral Models
PsychologyCognitive Behavioral Therapy (CBT)Cognitive mediationCognitive distortionsUnhelpful thoughts
DrTraceyMarks
Feb 21, 2018
How To Tell If You're Depressed: Understanding Symptoms, Severity, and When to Seek Help
HealthDepression diagnosisDSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition)Symptom clusterDepressed mood
NewEconomicThinking
Nov 22, 2017
Economic Dualism, Inequality, and the Rise of the Precariat in a Globalized World
EconomicsDual economy modelFinance, Technology, and Electronics (FTE) sectorLow-wage sectorFunctional income distribution
DocSnipes
Nov 17, 2017
Utilizing Patient Placement Criteria (ASAM, LOCUS, FARS) for Effective Treatment Planning and Insurance Compliance
PsychologyPatient Placement Criteria (PPC)Level of Care Guidelines (LOCG)ASAM CriteriaLOCUS (Level of Care Utilization System)
DocSnipes
Nov 17, 2017
Common Errors and Differential Diagnosis in Personality Disorders
PsychologyPersonality Disorder DiagnosisDifferential DiagnosisBorderline Personality Disorder (BPD)Acculturation
DocSnipes
Nov 4, 2017
Models of Treatment for Addiction and Mental Health: Principles, Trends, and Approaches for Clinicians
PsychologyMultidisciplinary team collaborationPrinciples of effective treatmentClient competencies and strengthsBehavior modification principles
DocSnipes
Jul 1, 2017
Navigating Effective Assessment and Patient Placement Criteria in Behavioral Health
HealthPatient Placement Criteria (PPC)Level of Care Guidelines (LOCG)Functional Assessment Rating Scale (FARS)American Society of Addiction Medicine (ASAM) Criteria
DocSnipes
Jun 9, 2017
Disaster Planning as an Ethical Obligation for Behavioral Health and Recovery Residences
HealthDisaster PlanningEthical ObligationNon-malfeasanceBeneficence
lexfridman
Sep 27, 2016
Deep Reinforcement Learning: Core Methods, Applications, and Policy Gradients
TechnologyDeep Reinforcement Learning (DRL)Reinforcement Learning (RL)Neural NetworksFunction Approximators
DocSnipes
Aug 30, 2016
Uncovering the Benefits of Mindfulness: From Autopilot to Purposeful Living and Relapse Prevention
PsychologyMindfulnessMindlessnessAutopilot behaviorPurposeful action
DocSnipes
Aug 4, 2016
Acceptance and Commitment Therapy Skills: A Cognitive Behavioral Approach to Psychological Flexibility
PsychologyAcceptance and Commitment Therapy (ACT)MindfulnessRelational Frame TheoryFunctional Contextualism
DocSnipes
Jul 19, 2016
Career Exploration and Vocational Goal Setting for Persons in Recovery
Self-DevelopmentVocational GoalsCareer ExplorationFunctional AssessmentJob Coaching
drekberg
Jun 19, 2015
Peripheral Neuropathy Recovery After 18 Years: A Former Pro Football Player's Story
HealthPeripheral NeuropathyHerniated DiscsLumbosacral RadiculopathyNerve Impingement
drekberg
Apr 18, 2014
Hip Pain Relief: Patient with Avascular Necrosis Avoids Surgery and Walks Without Cane After Chiropractic Care
HealthAvascular NecrosisChiropractic AdjustmentFunctional AssessmentOrthopedic Surgery
drekberg
Apr 15, 2014
Severe Chronic Headache Resolution Through Targeted Chiropractic Care
HealthChronic headacheChiropractic carePain managementNeurological symptoms
drekberg
Sep 18, 2013
Dr. Sten Ekberg on Shifting from Sick Care to True Health and Prevention
HealthSick careTrue preventionSymptom managementRoot cause analysis
drekberg
Jul 12, 2011
Heart Rate Variability Explained: A User Manual for Human Health and Peak Performance
HealthHeart Rate Variability (HRV)Coherence (Heart-Brain Coherence)Sympathetic Nervous SystemParasympathetic Nervous System
drekberg
Jul 7, 2011
The Stress-Disease Connection: Understanding the Autonomic Nervous System and Functional Health
HealthSympathetic nervous systemParasympathetic nervous systemAutonomic nervous systemResource allocation
drekberg
Jun 4, 2011
Heart Rate Variability (HRV): A User Manual for Human Health, Performance, and Well-being
HealthHeart Rate Variability (HRV)Mind-Body ConnectionPsychoneuroimmunologySympathetic Nervous System
drekberg
May 19, 2011
The Stress Response: Unraveling the Functional Origins of Chronic Disease
HealthSympathetic nervous systemParasympathetic nervous systemResource allocationInitial adaptive stress response
drekberg
May 16, 2011
The 'Use It or Lose It' Principle: Brain Health, Proprioception, and the Holistic Requirements for Human Well-being
HealthUse It or Lose It PrincipleBone Cell StimulationOsteoporosisWeightlessness Deconditioning
DrTraceyMarks
Jun 6, 2010
How Stress Affects Your Appearance: Real-Life Examples from Presidential Burnout
HealthStressBurnoutOverwhelmAccelerated aging
hubermanlab
The Science of Gratitude: Effective Practices for Shifting Brain Circuits & Enhancing Well-being
ScienceEffective gratitude practiceSubjective well-beingResilience to traumaProsocial behavior
psychacks
How "How" Makes You (Almost) Irreplaceable: The Paradox of Uniqueness and Replaceability in Relationships
Self-DevelopmentHow vs. What distinctionUniquenessReplaceabilityInterpersonal relationships
psychacks
The Hidden Function of Dysfunctional Habits: Why They Persist and How to Change Them
PsychologyDysfunctional behaviorFunctional behaviorNet positive (subjective)Habit persistence
psychacks
The Paradox of Unique and Replaceable Relationships
RelationshipsRelationship paradoxUnique relationship flavorFunctional replaceabilityEmotional inviolability
psychacks
Height's Disproportionate Influence on the Sexual Marketplace and Strategies for Shorter Men
PsychologySexual marketplaceHalo effectIntra-sexual competitionOptionality (dating)
psychacks
Follow the Function: Understanding the Persistence of Maladaptive Habits
PsychologyFollow the function principleMaladaptive habitsDysfunctional behaviorFunctional behavior
hubermanlab
The Neuroscience and Psychology of Healing From Grief: Space, Time, and Closeness
PsychologyGrief as a motivational stateNeuroplasticity in griefComplicated griefNon-complicated grief

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function

Tinnitus, Hyperacusis, and Misophonia: Essential Knowledge and Therapeutic Approaches for Counselors

Enhancing Decision-Making Through Meaning and Purpose: The Rich and Meaningful Life Framework

The PIECES Method: How Stress and Lifestyle Influence Gene Expression for Functional Mental Health

Why Standard Diagnoses Don't Fit: Understanding and Addressing Transdiagnostic Factors in Mental Health

Why Your Brain Makes You Give Up: Understanding and Overcoming Learned Helplessness

Deconstructing the 'Irresponsible Man' Stereotype: Meaning Beyond Marriage and Parenthood

Psychedelics: How to Edit Your Brain - A Psychiatrist's Nuanced Perspective on Efficacy and Safety

Functional Medicine: A Systems Approach to Healing and Vitality with Dr. Mark Hyman

Why the Mini Mental Status Exam (MMSE) Is Failing Patients: Scoring Challenges, Biases, and Misuse

Optimizing Oral Health and Microbiome for Systemic Well-being with Dr. Staci Whitman

The Chronic Nature of Mental Illness: Management, Not Cure, for Lasting Well-being

Which Exercise Actually Wins for Brain Health: Cardio, Strength, or Both?

Evidence-Based Intervention Strategies for Alzheimer's and Dementias

Evidence-Based Intervention Strategies for Alzheimer's and Dementias

Anhedonia: Understanding and Overcoming the Inability to Experience Pleasure and Motivation

10 Warning Signs of Dementia a Decade Before It Happens: A Functional Approach to Brain Health and Degeneration

Rewiring Your Mind: The 3 Brain Strategies for Neuroplasticity, Mental Strength, and Resilience

How to Find, Build, and Maintain Healthy Romantic Relationships: Identity, Conflict, and Desire with Esther Perel

Ivanka Trump on Architecture, Ambition, Family Legacy, and the Philosophy of Building

Navigating Stimulant Use for ADHD in Bipolar Disorder

Optimizing Brain Health & Recovery: Understanding Cerebrovascular Architecture, Stroke, TBI, and Stem Cell Therapies with Dr. Gary Steinberg

The Court Does Not Deal in Trifles: Guarding Your Time, Attention, and Dignity

Acceptance and Commitment Therapy: Cognitive Behavioral Tools for Finding Meaning and Purpose

The Top 10 Foods High in Magnesium: Understanding Absorption, Antinutrients, and the Modern Diet

Optimizing Executive Function and Memory: The Prefrontal Cortex as the Brain's CEO

The Neuroscience of Porn Addiction: From Anticipation to Dysregulation and Recovery

Secrets of Effective Treatment Planning & Reassessment for Clinicians

Visions of Inequality: A Historical and Contemporary Analysis of Income Distribution

Improving Mental Health: Self-Inquiry, Drives, and the Generative Self

Dr. Paul Conti on the Structure and Function of Self for Optimal Mental Health, Agency, and Gratitude

Understanding Psychosomatic Illness: Mind-Body Connection, Trauma, and Systemic Treatment Gaps

PTSD: Exploring the Functional Nature of Symptoms and Therapeutic Interventions

Unlocking Life's Purpose: Finding Meaning and Acceptance with ACT Therapy

Codependency Self-Help: Week 1 - Understanding Symptoms, Causes, and Initial Recovery Tools

Neuralink's Vision: Brain Augmentation, Neuroprosthetics, and the Future of Human-Machine Interfaces with Dr. Matthew MacDougall

The Science and Benefits of Strength & Hypertrophy Training for Lifespan Health and Function

The Strong Link Between Autism Spectrum Disorder and Gender Identity Issues: A Psychiatrist Explains a New Meta-Analysis

The Neuroscience of Digital Bingeing: Why You Can't Do Anything After Hours of YouTube

The 100-Egg Cholesterol Experiment: Challenging Conventional Wisdom on Heart Health and Metabolic Markers

The Science of Meditation: Brain Mechanisms, Practice Optimization, and Goal-Specific Benefits

Enhancing Physical Motivation: A Self-Inquiry Approach to Health Behavior Change

Understanding and Hacking ADHD: The Science Behind Body Doubling, Stimulation, and Environmental Design

The Nuances of ADHD Medication Dependence, Efficacy, and Untreated Impact

Optimizing Healthspan and Lifespan: A Deep Dive into Biomarkers, Exercise, Hormones, and Longevity Strategies with Dr. Peter Attia

The REAL Effects of Internet Addiction: Distraction, Dopamine, and the Erosion of Real-World Patience

John Carmack on Programming Philosophy, Game Development Evolution, VR, and the Path to AGI

Emotional Support Animals, Service Animals, and Therapy Animals: Distinctions, Regulations, and Mental Health Benefits

Re-evaluating Economic Well-being and Inequality: The LIMEW Approach and the Rise of the Finance Capitalist Class

The Absolute Best Way to Heal Your Thyroid: Beyond Standard Treatment & TSH

Coping with Pet Loss: Understanding Grief, Human-Animal Bonds, and Healing Strategies

Deconstructing Somatic Symptom Disorders: Health Anxiety, Illness Distress, and DSM-5-TR Criteria

The Human Mind's Warp Threads: Psychiatry, Neuroscience, and the Spectrum of Mental Disorder with Karl Deisseroth

Nootropics, Nutraceuticals, and Mental Health: Benefits, Risks, and Dietary Integration

When to Seek Professional Help for Mental Health Issues: A Guide to Symptom Evaluation

Anchoring Bias: Overcoming Cognitive Fixations for Better Decision-Making

US Healthcare Strangled by Massive Insurance Profits and Money in Politics: An Insider's Perspective

Beyond Rationality: Deconstructing Behavioral Economics and Paternalism

Python's Elegance, the Cybernetic Era, and the Virtuality of Human Experience

Peter Woit on the Unification of Mathematics and Physics, the Langlands Program, and the Simplicity of Reality

Functional Hopelessness: The Key to Accepting Other People and Improving Relationships

Controlling Impulses and Lustful Thoughts through Muladhara Chakra Meditation

Hoarding Disorder: Beyond Messiness - Diagnosis, Symptoms, and Treatment

Integrating Acceptance and Commitment Therapy (ACT) with 12-Step Principles for a Valued and Meaningful Life

Cognitive Behavioral Therapy Group Activities: Practical, Engaging Interventions for Clinicians

Understanding Conversion Disorder: When Anxiety Manifests as Neurological Symptoms

Addressing Emotional Numbness and Alexithymia: Overcoming Suppressed Emotions and Maladaptive Coping Mechanisms

Improving Treatment for Individuals with Physical and Cognitive Disabilities: Addressing Barriers and Enhancing Care

Brendan Eich on JavaScript, Firefox, Brave, and the Philosophy of Engineering

Fetal Alcohol Spectrum Disorders: Navigating Neurobehavioral Impairments in Mental Health and Criminal Justice

Brain Training Games: A Non-Medication Approach to Reducing Anxiety and Depression by Enhancing Attentional Control and Neuroplasticity

Vocational Counseling in a Changing Landscape: Navigating Career Transitions and Job Search Strategies

Three Discriminating Signs of Clinical Depression: Low Motivation, Hopelessness, and Indecisiveness

Eric Weinstein On the Nature of Good and Evil, Genius and Madness

HotshotGG's Journey: Gaming, Family Dynamics, and the Psychosomatic Link of IBS

Peter Bofinger on Europe's Economic Crisis, COVID-19 Response, and the Role of Modern Monetary Theory

Python's Elegant Chaining of Comparison Operators: A Hidden Gem for Intuitive Code

Effective Treatment Planning and Reassessment to Enhance Mental Health Outcomes

The Brain's Narrative: Reality as a Simulation and the Nature of Consciousness

10 Urgent Signs Your Thyroid Is In Trouble: Understanding Hypothyroid, Hyperthyroid, Autoimmunity, and Leaky Gut