follow-through
14 episodes mention this concept
HealthyGamerGGFeb 4, 2026The Peril of Making Hobbies Your Identity: ADHD, Excitement, and the Search for Self
PsychologyHobby as personality/identityPsychological experiment (Could this be the life that fits me?)Finding your tribeShindle Time (experiential learning)- HealthyGamerGGJan 25, 2026
How High Performers Are 'Broken in the Right Way': The Psychology of Exceptional Drive
Self-DevelopmentBroken in the right wayTerror of failureInsecurityConditional love - HealthyGamerGGNov 26, 2025
How To Actually Process Your Emotions: Reprogramming Your Brain Beyond Willpower and Numbing
PsychologyEmotional processingEmotional numbingMaladaptive programmingAmygdala 
DrTraceyMarksOct 1, 2025Digital Brain Fog: How Constant Technology Use Rewires Your Focus and Mood and Strategies to Reclaim Clarity
PsychologyDigital brain fogNeuroplasticityAttention residueDopamine dysregulation- HealthyGamerGGOct 24, 2023
The Internal Barriers to Success: Why External Formulas Fail and How to Truly Become Awesome
Self-Development10,000-hour ruleBiohackingBrain hackingNootropics - HealthyGamerGGSep 13, 2022
Creator Mental Health: Navigating Expectations, Imposter Syndrome, and the Path to Self-Understanding in Content Creation
Self-DevelopmentApplied learningIndividual explorationUnique "spawn point"Expectation vs. Reality - HealthyGamerGGMar 22, 2022
The Impulsivity Trap: Why Bursts of Creativity Fail to Become Lasting Work
Self-DevelopmentCreative ImpulsivityConstant GratificationFollow-throughPatience Deficit - HealthyGamerGGJan 19, 2021
Cultivating Conscientiousness: A Synthesis of Eastern Wisdom and Western Personality Science
PsychologyConscientiousnessFive Factor Model (Big Five)ExtraversionOpenness - HealthyGamerGGDec 14, 2020
Personalized Motivation: How Ayurvedic Doshas (Vata, Pitta, Kapha) Determine Your Optimal Approach
PsychologyMotivation as a monolithMotivational stylesCognitive fingerprintMetabolic fingerprint - DrTraceyMarksJul 29, 2020
How To Power Through ADHD: Proven Strategies to Crush Tough Tasks and Overcome Procrastination
PsychologyADHD procrastinationAversive tasksTask decompositionReward system - HealthyGamerGGApr 8, 2020
Ayurvedic Models of Personality and Success: Beyond the One-Size-Fits-All Approach
Self-DevelopmentAyurvedaAllopathic medicineDoshasVata - HealthyGamerGGJan 9, 2020
Why Meditation Changes Your Life: The Power of Dharana, Focus, and the One-Pointed Mind
Self-DevelopmentOne-pointed mindDharanaConcentrated mindDissipated mind - HealthyGamerGGNov 20, 2019
Ayurveda's Doshas: Unlocking Your Cognitive Fingerprint and Tailoring Life for Individual Success
HealthAyurvedaWestern medicineRandomized Controlled Trial (RCT)Cognitive fingerprint 
psychacksSetting Effective Boundaries: Leveraging Personal Agency and Consequences
PsychologyEffective boundary settingIneffective boundary settingReactance (psychological phenomenon)Personal autonomy
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