fixed-point gazing (trataka)
2 episodes mention this concept
HealthyGamerGGOct 29, 2023Why Entering Flow State Feels Impossible: A Three-Pillar Approach to Achieving Peak Focus and Productivity
PsychologyFlow StateEustressDistressReticular Activating Formation (RAF)- HealthyGamerGGJul 7, 2023
The Art of Ignoring Yourself: Ancient Wisdom for Impulse Control and Lasting Happiness
Self-DevelopmentImpulse controlSelf-regulationEmotional homeostasisCognitive tasks (discrete)
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