fcp (facts, control, probability)
2 episodes mention this concept
DocSnipesDec 1, 2021Understanding and Managing Health Anxiety: Causes, Consequences, and Effective Interventions
PsychologyHealth anxietyHypervigilanceCognitive biasesCyberchondriasis- DocSnipesJul 13, 2021
Revealing How ACEs Can Cause Attachment Trauma and Codependency: Strategies for Healing Insecure Attachment
PsychologyTrauma-informed perspectiveDisrupted attachmentAdverse Childhood Experiences (ACEs)Codependency
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Related concepts
Concepts that appear alongside fcp (facts, control, probability) across episodes.
- decisional balance activities
- secure attachment
- mindfulness and authenticity
- craves mnemonic (consistent, responsive, attentive, validating, encouraging, supportive)
- assertive communication
- reciprocal self-disclosure
- threat response system
- codependency
- hpa axis disruption
- urge surfing
- hypervigilance
- insecure attachment (avoidant, anxious, disorganized)
- fight, flight, frantic, freeze, forget about it responses
- over analysis paralysis
- adverse childhood experiences (aces)
- disrupted attachment
- beta testing (breathe, examine, try, assess)
- emotional dysregulation
- relationship sabotage
- love map (prototype for future relationships)