facts, control, and probability
2 episodes mention this concept
DocSnipesDec 6, 2021CBT for Depression Treatment: Week 6 - Processing Grief, Trauma, and Autobiographical Losses
PsychologyMindfulness logsDistress tolerance skillsWise mindBaseline data collection- DocSnipesDec 24, 2020
Cultivating Safety: A Foundational Approach to a Happier, Healthier Life
Self-DevelopmentHPA axis dysregulationThreat response systemVulnerabilityPowerlessness
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Related concepts
Concepts that appear alongside facts, control, and probability across episodes.
- overgeneralization
- undercurrents of distress
- isolation
- personalization
- cognitive distortions
- assertiveness
- cognitive flexibility
- hpa axis dysregulation
- authentic living
- mindfulness
- environmental safety
- grief process (non-linear)
- threat response system
- distress tolerance skills
- nutrition log
- survivor mentality
- pathological critic
- self-esteem
- panic attacks
- developing meaning